Warm greetings to you, Sat Nam!!!! This week we are moving to what we call in yogic terms: Your fourth light Body of Consciousness: your neutral mind, your meditative mind .. the ‘observer state’.
The Meditative Mind allows you to serve your world around you very effectively and powerfully as it comes from deep clarity, not surface awareness. Often we may do good things for the wrong reasons, and hence they won’t work out in the long run. When you have your meditative mind active/functioning in your awareness, your work/service/actions/doing /non-doing is effective in the long and short term.
You also tend to naturally balance out anyone in your surroundings that is either over-protective (negative mind) or over-projective (positive mind).
A person in the meditative mind is intuitive, has great timing, is a great listener and has a wonderful sense of humour. They /you are balanced between the protective and projective mind! Very powerful and definitely no stress energy dissipated.
A person in a meditative mind can easily take criticism with equanimity. Equally if you are in your meditative mind, your input into other’s lives is more effective, clear, insightful and helpful. You become a mirror for them to see when they are being over projective or over protective. Many people dance between the two.
The meditative mind helps you to see patterns in your life. Then you decide which to let go of, to serve your life better.
The meditative mind = STRENGTH.
Strength is not muscular or intellectual as they fade and come and go, and are limited. When you’re not so well your physical strength also wanes. When you are not so well your emotional self or intellect is not the same. But cultivating a meditative outlook and way is true strength to get you through anything …
Strength is not from faith and conviction, as these can be challenged too … the strength of faith and conviction is rooted in your meditative mind. It comes from UNDERSTANDING YOURSELF, being anchored in yourself!
THAT IS WHAT TRUE STRENGTH IS.
This starts with accepting oneself as one is, right now, flaws and gifts and all.
The meditative mind is the most powerful asset or mind to cultivate for becoming your strongest and happiest self.
Meditation = building the meditative mind, helps you to see your unconscious blocks and limitations. A lot happens in you under the surface. It is like you are the proverbial iceberg and you barely see the tip of the mountain of your mind, on top of the water, but 90% is under water.
Looking at this is amazing and also sometimes not easy, but so worth it in every way, for freedom and peace and living our highest potential.
This meditative mind is in you .. like a muscle it has to be trained or acknowledged, given attention to … or for a better phrase: be tuned into.
Below I will write some tips on how to meditate more and support yourself into a regular practise.
Wishing you a sublime week!!! See you in class! Rene,her to book in please .. the news system is really EASY! 🙂
Bliss and blessings,
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