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    • Time Table
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  • Pricing and Bookings
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    • Nourishment Day
  • Retreats
    • Himlayas and Kundalini Yoga Retreat
    • 5 Great Reasons To Go On a Yoga Retreat
    • Meditation
  • About
    • Shared Experience
    • About Kundalini Yoga
    • Memberships and Qualifications
    • Sabine’s Bio
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  • Gallery
  • Contact Us
  • Bookings App
    • Android
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Home/Loving Yourself With The Help Of Raising And Balancing Your Kundalini/c8e1d707-a06a-4b4d-8e42-94a6ab6aca2d

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kundalini yoga* women’s hormonal health * meditation * 1:1 * hypnosis* NLP * PhD breath & sleep scientist * natural conception
sabinechristelli.com

𝙎𝒂𝒃𝒊𝙣𝙚 Christelli
Why we suffer ✨ Do you know why? There could b Why we suffer ✨ Do you know why? There could be many things you blame for it, but ultimately there is only one root cause.. and there is great news around that .. 🙌🤩✨💖 Enjoy my sharing and take from it what resonates to feel free and empowered. 🤍🕊☀️🙏🏼💃🏼🧘🏻‍♀️😁 #sabine_christelli #health #freedom #suffering #energy #deprived #movingon #empowered #selflove #selfcare #sovereign #mentalhealth #nlp #kundalini #breathing #grounding #heart #within #now
Always! You are your best guide as you tune into Always! You are your best guide as you tune into your true heart. You have lifetimes of wisdom within you. You are ready to awaken. Different DNA is activated by your vibration and lifestyle ( epigenetics). Your soul is always guiding you through synchronicities, intuition, gut knowing. Remember who you are by choosing what makes your heart sing. You’ve got this. It’s easy when you feel this truth. 💕Trust yourself!!! 💕 #selflove #awakening #aware #trust #feel #consciousness #meditation #sovereign #choosing #peace #flow #wellbeing #sabine_christelli
✨July self love kundalini classes & their benefi ✨July self love kundalini classes & their benefits and intention. 🤍✨☺️ Super excited to share one divine hour on a Sunday morning with you! The benefits are too many to list, so I’m chatting about them more within this video. You get to create what you need and want and what’s relevant for your journey in this moment. Each of us will have a unique experience but what we will all share is a deeper connection with our selves and our self recognition & honouring. Remember without your mental, physical or spiritual health, you suffer and life is hard and painful. Also softly realise you create your world with your vibrational state of consciousness. Every experience has a gift and learning to offer us all. It is powerful to keep in mind that as you love yourself and take that responsibility of self care upon yourself fully, the world will mirror it back to you. It has to! This doesn’t mean we don’t ask for help or nurturing from others. No, but you don’t expect it, hang out for it, feel rejected if it isn’t coming your way. You instead realise others too have to recover and take time out and you recognise that slowing down and your own self connection is actually what you’re wishing for and wanting. When we lose communication inwardly with our true heart and soul aligned aspects, we feel empty, disconnected and could end up grasping to the external sources of affection in an unnatural way, or recluse and feel abandoned. Let’s embrace our inner selves, our inner child, our heart, our passion, spark, radiance and truth. It is the greatest journey home and all your relationships will thrive even more after you’ve created this inner connection deeper and deeper. Why ignore this and run away into the external world which hasn’t worked itself out either? Nothing externally can sustain us enough to be a substitute for going within. Within you is all you’ve been craving and looking for. Truly. Unconditional love & joy! 🤍✨🤍✨🤍✨🤍 #kundalini #chakras #meditation #love #sabine_christelli #yoga #NLP #sleephealth #hypnosis
Commitment to making July full of harmony, success Commitment to making July full of harmony, success and fulfilment from heart & soul will make it so! Want to join me? I’m fully dedicated to creating this sacred weekly time of practicing kundalini yoga and meditation plus deep relaxing with you. For more info see my link in the bio or check your inbox if you’re subscribed to my newsletters, which is easy if you visit my website which is linked in the bio also. But in case you prefer it here: www.SabineChristelli.com I’m super excited to offer this sacred regular time of 11am ACST. Have your space ready for honouring your time to go deeply within you. Your mat, water, blanket, and all the things that you love, like candles, flowers, essential oils, incense, plants, crystals etc. creating your sanctuary! Meeting yourself is the ultimate way to a fulfilling, peaceful, free life of joy, creativity, expanded consciousness where anything is possible! Starting this Sunday! Link in bio. #sabine_christelli #kundalini #yoga #chakras #ascension #evolution #selfcare #selflove #auracleans #pastlives #awareness #thriving #joy #awakening #wellness #hormonalbalancing #nervoussystemregulation #love
When your tank of light, energy, joy, nurturing et When your tank of light, energy, joy, nurturing etc. is full, your life takes on a new vibration. Your magnetism attracts like minded people and collaborations, co-creating and inspired living becomes the norm bit by bit. So here is my question and invitation for you: Can you find some extra time just for yourself? Can you put your time out for your self care into your diary/schedule? If not, what holds you back? Let me know and chat in the comments below or reach me directly! I fully believe and see that when people chose to nurture themselves, by taking time out, time which truly feels amazing, and positive, their whole life raises in joy, quality and fulfilment! And so much more fun is had, so much more energy is available, because there is synchronistic flow and alignment, versus resistance ( which is very energy draining). 🤩🎉💃🏼 #thrive #flow #positivechange #alignedaction #droppingfear #vision #metime #selfcare #health #mind #choosing #mentalhealth #sabine_christelli
Women’s soulful connections and friendships are Women’s soulful connections and friendships are making everything so much easier and more joyful. ☀️🤩🧘🏻‍♀️💃🏼🤍 We all have the same challenges packaged up uniquely for ourselves. 💃🏼 How to create more self care time? 🧘🏻‍♀️ What is our highest truth right now? 💃🏼Is it ok to want to change things in life without feeling guilty? 🧘🏻‍♀️ Why am I still repeating certain pattens which sabotage me, even though I know better? 💃🏼 How can I thrive more so I can serve my loved ones even more? 🧘🏻‍♀️Are my deepest dreams really possible? 🙏🏼✨🙏🏼✨🙏🏼✨🙏🏼 ☀️We share and we go within and I’m guiding women with powerful DNA activating, self remembering tools that flow from the heart of creation. ✨I help women to let go of old neurological pathways of thinking, and to create with new eyes and open heart a new way of true thriving. ☀️It’s a divine, unique, guided mix of allowing, embracing, releasing, recognising inner truth, intention, breathwork, yogic awareness, deep inner meditation. ✨I offer 1:1 sessions with great joy and deep honour! I love seeing women remember who they are, honouring their light and passion and flying! ☀️It takes commitment, awareness, focus, facing change, choosing to elevate, choosing love & authenticity. It takes trusting the process and to ask new questions. ✨It is wonderful and worth everything, for it creates a whole new world for yourself and this will be mirrored back to you. ☀️What a divine dance! 🙏🏼☺️🤩🎉💜 thank you all who are sharing this journey with us! It’s such an incredible adventure! ✨Reach out for a chat anytime! ✨🧘🏻‍♀️💃🏼 #womensupportingwomen #womens #womenshealth #endocrinehealth #hormonalhealth #chakrabalancing #meditation #kundalini #sound #healing #chanting #breathwork #visualisation #creativity #thrive #newearth #oneness #humanity #australia #sabine_christelli
Cacao ceremony, kundalini yoga, sound bath, chakra Cacao ceremony, kundalini yoga, sound bath, chakra harmonising, art, dance, sister-hood, authenticity, deep relaxation, sharing, moving forward, processing and allowing. ✨🤍You deserve the best life! ✨🤍All you need is within you! ✨🤍Give yourself the time to meet yourself and hence honour your truth and soul calling! ✨🤍We see, honour and love you in circle and beyond! ✨🤍Thank you all you divine ladies for being there! ✨🤍Here is a love heart for each of you and a gentle reminder to reflect back to what you wrote down into your retreat booklet, and to trust and honour your heart fulfilled truths. 🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍 Oceans of love!! #selfcare #selflove #sovereign #newearth #community #sharing #womenshealth #womenempowerment #thrive #circle #sacred #kundakini #soundbaths #relaxation #ayurvedic #healing #chakras #consciousness #rising #support #retreat #sisters #dance #celebrate #sabine_
Solstice sunset brilliance! Just like this unfilt Solstice sunset brilliance! Just like this unfiltered and zero editing! Straight through our apartment window. Such bliss! So breathtaking! 🙏🏼🕊✨🧘🏻‍♀️ about to head out to hold solstice yoga, celebrating world yoga day and opening our hearts for world peace especially! Kundalini heart chakra expansion. I’ll be live-streaming on Zoom and recording this. If you’re nearby, there are spaces left! Be spontaneous for this brings infinite gifts to you and your world! Truly. #workdyoga #solstice #peace #heart #live #love #honour #oneness #grace #flow #kundalini #chakra #yoga #retreats #balance #service #joy #sabine_christelli #melbourne #adelaide #australia #adventure #mentalhealth
Sunrise Yoga Bliss Thank you earth, thank you sun Sunrise Yoga Bliss Thank you earth, thank you sun, thank you moon, thank you air, thank you water, thank you fire, thank you all creation, such lightplay, such a dance, such consciousness, abundance, infinity… thank you creator, source, and all. 🕊🦢✨🤍🧘🏻‍♀️ #celebration #health #yoga #mediation #trees #life #change #experience #gratitude #expansion #now #australia #mountlofty #sequoia #free #rise #love #you #sabine_christelli
Divine morning light of Bliss ✨ 🦢🕊I’ve Divine morning light of Bliss ✨ 🦢🕊I’ve been both more inward and more outward that usual- and when inward, truly inward, meditating, nature walks, infra red sauna bliss, journaling and lots of lists! 🐥Lists keep me on track! 💕Actually doing an Instagram post isn’t on my list, but I am feeling a joyful radiant outward expression that wants to happen, so here I am photographing some of the joy of today. 🐬Divine retreat for women tomorrow and here are some little glimpses. 🤍It’s a truly heartfelt and super creative process that starts months ahead of time and this entire week was all about relaxing, extra self love time, and getting everything lined up for this retreat! 🌻I never rush or push as I know my purity and state of consciousness is key in setting the vibration and this in turn naturally facilitates a deep, nourishing, gracefully wonderful day for all. 🧘🏻‍♀️An opportunity to go within and remember your open wisdom and beauty fully. 🌱I am regularly on unique intuitive body rejuvenating journeys that include fasting, liver support, detoxing and organic whole foods as much as possible every day. I found making my own food is the cleanest way to honour my body temple and mental temple. ☺️🤩 ✨It’s all one. ☀️In this moment I’m basking in full bright autumn sunlight and soon will go back into the kitchen sanctuary to prepare many Ayurvedic dishes! 😍🌸 ☀️🧘🏻‍♀️All pics are creations for 20 divine women tomorrow at our cosmic self care and self love solstice retreat!! 💞🦋 This morning stated with 7 am yoga in heaven at Sequoia /Mount Lofty House. Pictures coming! Get your divine sunlight and outdoors happening if you’re not already! Adelaide is at its best today!! 🍁🍂☀️ #retreat #womenshealth #womenscircle #thrive #sunrise #yoga #yogitea #ayurvedic #sunlight #flowers #sabine_christelli #health #kundalini #dance #relax #chant #chakras #bliss #australia #mentalhealth #hormonalhealth #celebration
✨Solstice World Yoga Celebrations in Melbourne! ✨Solstice World Yoga Celebrations in Melbourne! ✨ ✨A most powerful evening for breakthroughs and heart centred quantum leaps! ✨ ✨The world collectively gets together once a year to practise yoga and meditation. ✨ ✨Join us and be part of the collective shift. ✨ ✨Do you resonate & feel called to join us?✨ Imagine & embrace: 🧘🏻‍♀️expanding your heart 💚 🧘🏻‍♀️ connecting with your groundedness 🧘🏻‍♀️ practising easy to enjoy kundalini yoga for expansion of awareness & inner harmony 🧘🏻‍♀️ opening to greater clarity within 🧘🏻‍♀️ experiencing greater creativity flowing through you 🧘🏻‍♀️ embracing greater freedom 🧘🏻‍♀️ discovering greater thriving on all levels: body, mind, spirit 🧘🏻‍♀️ deeply relaxing into pure softness 🧘🏻‍♀️ meditating with millions collectively across Mother Earth for world peace 🧘🏻‍♀️ entering deeper self awareness & empowerment releasing old self-sabotage 🧘🏻‍♀️ strengthening your nervous system 🧘🏻‍♀️ harmonising your chakra centres of consciousness ✨ All the above listed experiences can easily unfold during kundalini yoga - especially on such heightened days & of course more so with regular practise. ✨ ✨ Infinite potential ✨ ✨ Whatever unfolds for you will be for your highest evolution, highest experience, with ease, grace and flow, serving light & 🤍✨ ✨ We will be setting intentions, & this makes a huge difference: so we can consciously align with & receive our greatest good from our heart & soul alignment.✨ ✨Feel free to check my YouTube channel to get a feel for how I teach/ express my passion. ✨ ✨Join us for a wonderful warm chai afterwards, if you have time! ✨ 🤍Please bring your own mat, blanket & water. 🤍All details & bookings are via the Eventbrite link found in my bio. 🤍 You will be held safely in a nurturing environment 🤍 You have all you need within you & in class we simply have an opportunity to remember this and to release what no longer serves us. #kundalini #kundaliniyoga #solstice #june21st #soltice2022 #awaken #thrive #chakrabalancing #relaxation #collective #hormonalhealth #mentalhealth #melbourne #stkilda #artfulyogagallery #sabine_christelli
Women’s radiance! ✨ Self connection is everyt Women’s radiance! ✨ Self connection is everything. When we are connected with our inner divinity and the entirety of who we are, every illusion, imagined or appearing and disappearing emotion, feeling, thought, belief, we realise something beyond words. You have to experience it to know it. I’m here to create safe, sacred and loving space for you to meet yourself. This was one class recently on a Sunday morning at Buddha House, Tara Hall. What a gift and privilege! This is where we shall spend a sublime day together for our first one day Women’s Sacred Retreat! I will hold these every 2 months or so with yoga classes in between when I’m in Adelaide and not in Melbourne or QLD. This retreat lines up with powerful Solstice and World Yoga 2022. Collectively potent times to get together to expand with heart and soul into our highest most divine potential and expression this lifetime. Cacao ceremony, kundalini yoga ( original Rishi style), meditation, dance, journaling, deep relaxation, women’s circle, cord cutting, nurturing, sound healing ( sound bath), healthy refreshments, Ayurvedic lunch, art, kriya to take home, most of all time to reflect, reaffirm, replenish through time to yourself. Self love and self care is they only way to true happiness and an awareness that transcends illusion of external /separateness. 😁🧘🏻‍♀️🙌💕🙏🏼🤗💕 You are what you’ve been looking for! 🍀💐🎊💛🧚🏽‍♂️🙌💖 Celebrate you. Meet you. Fly and thrive! And in doing so you’ll lead by example and help others to be inspired and to also find this path with ease, grace and flow, in divine timing! 🤗😁💝 . . . #sabine_christelli #womensretreats #australiawide #india #bali #australia #melbourne #canberra #sydney #palmcove #thrive #hormonalhealth #consciousness #sleephealth #conception #chakraalignment
✨💕🧘🏻‍♀️🤗☺️🙏🏼🎊🧚 ✨💕🧘🏻‍♀️🤗☺️🙏🏼🎊🧚🏽‍♂️ I enjoy holding these classes with all my heart and soul, and a truly appreciate, see and honour each of you! Humanity is brilliant, amazing and gifted.. and anything is possible. Powerful love of heart opening, connecting within into pure infinite presence .. nothing completes. It’s home, peace, creativity, truth, brilliance and all this beyond description. The more we go within and taste this delicious aliveness, love and oneness, the more all will make sense and questions even disappear .. there is a surrender, a trust, and a knowing all is truly a higher intelligence flowing through us, and we co-create. 💕🙏🏼🙌😁🌸 . . . #love #womensyoga #thrive #wellbeing #kundalini #within #health #hormonalhealth #chakrahealing #awareness #selfawareness #surrender #trust #intuition #joy #creativity #women #circle #retreat #privateclasses #awakening #evolution #thriving #sabine_christelli #youtube #zoom #sleephealth #naturalconception
✨🧘🏻‍♀️😁 restore, relax, reset and ✨🧘🏻‍♀️😁 restore, relax, reset and enjoy sacred time with other women at Tara Hall with so many offerings! Since I’ve been travelling about I haven’t kept up with social media to inform everyone about my plans and events. I just created a blog on my website to share details about my upcoming retreat before I head back to Melbourne. It’s so rich, wholistic. It’s in my heart and soul all I would ever wish for in the form of a retreat! Check the details for yourself in my linktree link or head straight to my blog on my website www.SabineChristelli.com It’s a one of a kind retreat. All are slightly different. Allow me to hold space and nurture you so you can thrive even more and remember your divinity, grace, power, joy, wisdom and truth. Oceans of joy! #sabine_christelli #womensretreat #adelaide #chakrahealing #kundalini #soundhealing #cacao #journalling #kriya #womencircle #selfcare #selflove #truebliss #freedom #joy #dance #heartchakra #elevate #meditate #awakening #youareit
Are you ready to relax and thrive more? This could Are you ready to relax and thrive more? This could be your perfect women’s 1 day retreat! Check out the details in this post and our latest newsletter. I love holding these and making them all I would ever have wanted when I was looking for time out to reconnect with myself in the highest possible way. ✨🙌🧘🏻‍♀️🙏🏼💖🧚🏽‍♂️ For more info DM me please. . . . . #womensretreat #womensretreats #thrive #meditation #yoga #deeprelaxation #rejuvenate #refresh #reignite #connect #nurtured #supported #heard #seen #witnessed #soulaligned #empowered #tarahall #buddhahouse #adelaide #circle #cacao #dance #art #journaling #sabine_christelli
Super excited for this class this Sunday!! Booking Super excited for this class this Sunday!! Booking in is essential. . . #kundalini #kundaliniyoga #womenshealth #womens #thrive #selflove #selfcare #chakrahealing #chakrabalancing #grounding #heartexpansion #intuition #aura #cleans #frequency #rise #ascension #remembering #empowerment #sabine_christelli
A few snippets .. now I started sharing a little. A few snippets .. now I started sharing a little. We can’t recommend this location and accommodation enough! Total divinity!!!!! . . #adventure #holiday #travel #exclusive #nurtured #celebrating #working #invited #treat #australia #nationaltreasure #tropical #escape #relaxed #topservice #sleephealth #naturalthriving #thrive #vision #manifestation #collaboration #palmcove #queensland #australia #rainforest #reef #protected #sabine_christelli
Amazing ! Who needs words? . . #gift #holida Amazing ! Who needs words? . . #gift #holiday #sleephealth #reefhousepalmcove #daintree #daintreerainforest #capetribulation #mossmangorge #reef #rainforest #grateful #adventure #sabine_christelli
At Palm Cove The Reef House - a relaxing amazing At Palm Cove The Reef House - a relaxing amazing ‘work’ trip! It’s been so divine and I’ve taken so many photos and videos but I cannot get into social media mode! But here is one little share and more are to follow! Feeling beyond blissed and blessed to be chilling out here with my youngest daughter Anoushka. The place is true paradise! The people have all been amazing! It’s all beyond words!! A manifestation of a few of my dreams unfolding so gracefully right here, right now! Do be aware of what you dream of, what you focus on and watch the magic of pure heart meet you with ease, grace and flow in every way! . . #Palmbeach #Reefhouse #sleephealth #relaxation #sabine_christelli
Yoginis ✨🧘🏻‍♀️ this Sunday’s class Yoginis ✨🧘🏻‍♀️ this Sunday’s class is all about moving your kundalini energy through specific locks, focus and breathwork. You will enjoy a wonderful kriya that in my 12 years of teaching has always positively uplifted - often in profound ways! Beginners welcome! This is a safe and nurturing environment and everyone enjoys to flow at their own unique capacity, with ease and grace. All classes are meditative and take you within, where all your healing takes place, where your answers to your questions are, and your deepest truths are revealed. You then feel greater clarity, greater inner connection to live your soul and heart aligned truth. It is my true joy to hold space and guide you and to help you feel nurtured and relaxed on a deeper level. I feel there is no higher gift we can offer ourselves and the world than to take great care of our mental, physical and spiritual well-being. If you wish to join us, reach out and book in! Shine brightly and remember who you are. . . #kundalini #chakra #chakras #grounding #intuition #heart #aura #sleep #consciousness #meditation #healing #womenshealth #relaxation #divinefeminine #divinemasculine #breathwork #yoga #kundaliniyoga #sabine_christelli #adelaide #melbourne #cairns #online #privateconsultations
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Contact Info

280 Portrush Road Beulah Park SA 5067 Corner of Portrush Road and The Parade

Mobile: 0424029032

Email: sabine@kundalinistudio.com.au

Kundalini Yoga as taught by Yogi Bhajan is practiced in kriya form. A kriya is a “complete action”; meaning the exercises are arranged in a very specific synergistic order to have an overall calibrated effect.

From the Blog

  • Welcome to 2020 Kundalini Yoga for Women
  • CHAKRA SERIES February 16th – 8 weeks of immersion
  • Cacao Ceremony And Kundalini – 10 Light Bodies Of Consciousness
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