kundalini

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May Ladies Kundalini Yoga Focus

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Sat Nam dear Yogini It is joy to write to you and to extend our April offer into May! Also yes, class is on this Sunday at 4pm on mother's day! You can bring your mother or daughter for free, how divine!!! Also below I have shared my latest YouTube where I take you into

Meditation Is The Key – Some Changes In Our Classes

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Our class dynamic has changed ... please read below. This will serve you even more to connect with your true inner self. This allows for greater presence and healing. This allows for greater awareness of self-talk, blocks, expectations and unconsciousness that no longer serves you and affects your life by limiting you to be true

Your 4th light body of consciousness ~ your neutral mind, meditative mind, observer state

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How to be in the meditative mind more .. tips and kriya .. and bring your own cup for yogi tea as my gift to you after class. The recipe is in this newsletter .. plus the benefits ... See you soon!!! Enjoy being you. :-) ... Do you know who you truly are ...?