Classes this week: Thursday 7pm and Sunday 4pm. This week: Sat Kriya deepening, Meditation and kundalini yoga to incorporate chakras, balance the spine and ready us for deep meditation..releasing stress and increasing connection with our silent and deeply wise selves .. View this email in your browser Share Tweet Forward Warm greetings dear yogis !
Empowering the way we think by creating different brain wave frequencies. We will continue to link this with the latest amazing fields of neuroplasticity and epigenetics. View this email in your browser Share Tweet Forward Warm greetings to you, following on from our theme about how the way we think affects everything, and how surrendering into your
Neuroplasticity, Epigenetics and Kundalini Yoga! Neuroplasticity: The brain's ability to reorganize itself by forming new neural connections throughout life. Neuroplasticity allows the neurons (nerve cells) in the brain to compensate for injury and disease and to adjust their activities in response to new situations or to changes in their environment. Epigenetics: is the study of biological mechanisms