#emotionalhealth

Home/Tag:#emotionalhealth

One Class This Week Only: Thursday (I’m Away On Retreat This Sunday, October long weekend)

Tags: , , , , , , , , , , , |

IMPORTANT NOTE: this week I am offering a special Thursday 7pm class, there will be no Sunday kundalini yoga class, as I am away co-hosting the Sacred Women's Soul Retreat.  We will enjoy a powerful class balancing chakras, enjoying the gifts of great of fire, mantra and deep relaxation and meditation. I am on fire

Brain Waves For Heightened States Of Consciousness

Tags: , , , , , , , , , , , , , , , |

Empowering the way we think by creating different brain wave frequencies.  We will continue to link this with the latest amazing fields of neuroplasticity and epigenetics.  View this email in your browser Share Tweet Forward Warm greetings to you,  following on from our theme about how the way we think affects everything, and how surrendering into your

Your second light body ~ your Protective Mind

Tags: , , , , , |

"The primary objective [of Kundalini] is to awaken the full potential of human awareness in each individual; that is, recognize our awareness, refine that awareness, and expand that awareness to our unlimited Self. Clear any inner duality, create the power to deeply listen, cultivate inner stillness, and prosper and deliver excellence in all that we