Body Focus And ALL Chakra AWARENESS, Spinal Alignment, Sensing The NOW, Allowing Relaxation

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How to use your mind/thoughts to vibrate into self healing, positive manifestation and deep self love! Body focus ~ being here now ~ internal connection and attention: includes third eye activationย and crown chakra infinity and all chakras, spinal alignment, sensing tension, allowing relaxation (where your attention is, your life is, and energy flows). You are