In this newsletter I am announcing the return of our chakra series starting NEXT week - all 8 chakras will be completed by the end of the year for a full balance, expanded awareness and empowerment for a new official (numerically new) year, a fresh start and enhanced energy for new projects, renewed self commitment,
IMPORTANT NOTE: this week I am offering a special Thursday 7pm class, there will be no Sunday kundalini yoga class, as I am away co-hosting the Sacred Women's Soul Retreat. We will enjoy a powerful class balancing chakras, enjoying the gifts of great of fire, mantra and deep relaxation and meditation. I am on fire
Classes this week: Thursday 7pm and Sunday 4pm. This week: Sat Kriya deepening, Meditation and kundalini yoga to incorporate chakras, balance the spine and ready us for deep meditation..releasing stress and increasing connection with our silent and deeply wise selves .. View this email in your browser Share Tweet Forward Warm greetings dear yogis !
How to use your mind/thoughts to vibrate into self healing, positive manifestation and deep self love! Kriya and meditation for self healing and clearing negativity. View this email in your browser Warm greetings to you! Self empowerment .... sitting with these beautiful two words ... let's contemplate this divine gift. You are empowering yourself ...
Empowering the way we think by creating different brain wave frequencies. We will continue to link this with the latest amazing fields of neuroplasticity and epigenetics. View this email in your browser Share Tweet Forward Warm greetings to you, following on from our theme about how the way we think affects everything, and how surrendering into your
Neuroplasticity, Epigenetics and Kundalini Yoga! Neuroplasticity: The brain's ability to reorganize itself by forming new neural connections throughout life. Neuroplasticity allows the neurons (nerve cells) in the brain to compensate for injury and disease and to adjust their activities in response to new situations or to changes in their environment. Epigenetics: is the study of biological mechanisms
his week: reaffirming through writing and contemplation your commitment to yourself, spiritually and physically. Gong sound bath to release what is ready to go energetically and mentally .. more surrender practise .. awesome energy flooding into me already about our class together ... deep strong energy and practise! Bliss! View this email in your browser Sat
Join us for kundalini yoga balance of your chakras, spine, internal organs massaged and increased health for your immune system, nervous system and endocrine system. Classes are Thursday 7pm and Sunday 4pm. Please book in using our new amazing booking system on the website, to make it easier and less time consuming for us all.