awareness

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Self Talk Awareness ~ Gratitude (Bowing, Giving Thanks) ~ Self Love ~Connection

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How to use your mind/thoughts to vibrate into self healing, positive manifestation and deep self love! Kriya and meditation for self healing and clearing negativity. View this email in your browser Warm greetings to you!  Self empowerment .... sitting with these beautiful two words ... let's contemplate this divine gift.  You are empowering yourself ...

Your 4th light body of consciousness ~ your neutral mind, meditative mind, observer state

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How to be in the meditative mind more .. tips and kriya .. and bring your own cup for yogi tea as my gift to you after class. The recipe is in this newsletter .. plus the benefits ... See you soon!!! Enjoy being you. :-) ... Do you know who you truly are ...?