Warm joyous greetings to you!!!

I am truly deeply excited for this year and our yogic journey together in connecting and staying connected to our divine inner essence, truly making this the most incredible year yet!!!

Above you can see a wonderful picture taken by Charles (thank you soooo much for taking it!!!! I really appreciate it!) at our divine beach class. And below an image of our forest divinity class at The Castle, thanks to Keri for arranging this  potenial and for Drew to allow us into his incredible space!! Thank you to all you adventurous yogis who attended, it was simply divine on every level!!!

Honouring our deep inner truth is the greatest thing we can do to live in joyand alignment …when you feel the JOY, your soul is speaking!!! …  the gifts of that courage, to do that, and commit to that are so rewarding, I know this! The tests come and go, bringing us closer to our inner light and home… Kundalini Yoga keeps us balanced, aligned, and healthy on all levels (mentally, physically and spiritually). These yogis really shared incredible knowledge. Knowledge that science is beginning to prove, and still has much to catch up on.

I am here to remind you of your incredibleness, your infinite light, grace, power, beauty and …and to support you in your journey into this. Please email me and ask me, if you have things you wish to share or receive help with, or if you are wondering how else I can support you.

Since my yoga space at home (Infinite Yogi) is ready now, I am able to offerchakra healing through sound (Gong, Crystal lyre, Crystal bowls, chanting) and special meditations;  and with this you experience deep self healing; and also I can guide you through powerful chakra cleansing kundalini yogic techniques, so you may also practise those at home.

(By the way: If you are busy and want to just know about classes/workshops/retreats, skip all this and head to the next text box below!) 

As you grow and love yourself more, in whatever way you are guided to, your world around you is uplifted and everyone around you deeply benefits. Everyone wants deep happiness… and to feel they belong … and this can only really happen in a true and sustained way, when we are connected within, and can cherish and love ourselves. This is my passion for the world.

And so remember that you are doing the work and amazing service for the world by honouring your full being …

It takes dedication, courage, time, money and focus, and being ready to embrace whatever comes … it takes giving up other habits, staying centred and disciplined, with a focus on serving yourself … 

But as Yogi Bhajan said (he brought Kundalini Yoga to the West):
“Keep up and you will be kept up!”
(keep up your yoga he meant!)

Remember your new year’s resolutions? You can deepen and reinforce them, change them, empower them, refine them … you are in constant creative movement in each NOW … trust yourself and your inner guidance …. and in class we ALWAYS perform intention setting which is very potent in itself. Especially in the field of class, where we are immersed in a group collective in a high vibration!

Right now, if you feel like it: feel grateful for all you do and have done, how you love others, and help people, and now honour yourself with deep full, slow breathing  … Feel gratitude for the amazing and loving being you are!! I know you are full of love, wisdom and incredible creativity!!!


Check our workshop programme, staring on the 17th of February:

our first one is about using the breath to achieve emotional balance. What style of breath helps you calm down, relax, rejuvenate, repair your nervous system, and why and how .. what breath offers you extra energy, strength and focus. What breath helps you to SLEEP? What breathing style helps you to process through challenges and why. I’ll give you the techniques and science behind it and  you will also of course have the direct experience. Only 11 participants. Bookings essential.

A special incredible workshop is on Saturday the 25th of February! Either 8 am or 12 noon for  approximately 1 hour.

(Put it in your diary and register by messaging me or replying to this newsletter. )

Pamper yourself with the most amazing high frequency support for emotional wellbeing with aromatherapy!

It is only $5.00

You will be educated, experience pure, high frequency oils, and you will enjoybliss balls (gluten free/raw with edible pure oils in them!) and other refreshments.  I am going to include some yoga also!

And you will have wonderful green tea, or yogi tea, I have not decided yet.
It is held at the yoga studio at my house in Hazelwood Park. Booking essential!

Two time slots are offered for your convenience: 8-9 pm and 12-1pm.

I have been using aromatherapy since I am 20, and never looked back! It is incredibly cleansing, supportive in so many ways depending on the oils you use: uplifting, strengthening and calming … I totally LOVE aromatherapy and have been wanting to include them more in my yoga classes besides our Essence of Bliss spray and oils.
Finally I have found an exquisite way!
Oils can be used to balance you very deeply, including your chakra centres. They potently support meditation also!
This will be pure JOY!
Let me know if you have any questions!!!! Simply reply to this newsletter! 

Infinite joy and love!!!!!!

P.S: we have an upcoming Kundalini Yoga Retreat coming up at an Ayurvedic Spa Retreat Centre in the Himalayas !!!!

We shall do kundalini yoga twice a day, have incredible organic food of high pranic content (gown right there) … we shall visit an amazing  local market, Rishi caves, Goddess temple, and enjoy ayurvedic treatments, rudraksha mala bead making, a fire ceremony held for us by the local healer, go for a nature walk among fresh springs.

Then as an optional, you can join us to continue on to Amritsar, where the Golden Temple is!!! Trains from the Delhi airport and and required taxi rides will be taken care of my myself and the retreat centre. You just need to get your flights. We can enjoy a group booking! This retreat of incredibleness will be starting December 1-7 2017!! Then 2 days to Amristar is optional.

I’m currently STILL arranging everything!
Prices and details to be announced soon! Hopefully next newsletter!

  • Chakra series yoga classes will happen again this year. We go through each chakra in detail each week.
  • World Yoga Day will be held at the Ballroom in Burnside again in June!
  • I’m teaching kids bliss yoga classes in the school holidays at the Glenunga Hub! So if you have children and are interested, let me know! (on fb it is “Kidsbliss”)
  • And I’m going to hold free community yoga, breathing and meditation classes for the Elderly Divine People at Burnside Community Centre very soon also.

And much more is happening .. to be announced soon.

Keep shining brightly!!!

Abnashjot (Sabine)

Divine Inspirations for you

“Life is a continuous vibration of up and down. And in this up and down, try to be neutral; be seated in your own spiritual integrity. ”

“There’s nothing which can be more precious in you than your own relationship with your own consciousness.”

“When you are in the state of the neutral mind, the soul is like a chandelier switched on over you. Communication of the soul is just that light; you are lit up by it. ”

“When your mind thinks too much, it loses touch with the reality of life. To be real, our feet should be on the Earth and our head should be in the Heavens. ”

“When a human acts under impulse, as a mammal, as an animal, that human shall never be redeemed. You have to act under intuition. If that is not developed, then you have to act under your spirit.”

“When you walk toward light, you have to forget the darkness. In darkness you can’t see what you’re doing, and ego is just like darkness. It is a total cloud in which you are very limited, and you won’t make it anywhere. When you are brilliant, you are flexible, smiling and everything is just all right. ”

“May you know how fortunate and blessed you are and relish in the precious moments of this human experience.”


“The blocks to that growth are your attachments to the familiarity of the past, and your fear of the expanded Self. As you practise Kundalini Yoga you will grow. Like a snake you will need to  shed old skins to be more of who you are.” Yogi Bhajan.

“You are what you relate to. If you can relate to an infinity, you are an infinity. If you limit yourself, then you are limited.”

Yogi Bhajan

 Images from our retreat: