have you made the time, lately, to really focus on your commitment to yourself, your path, your deepest fulfilment and what this would mean for you? If yes, would you like to deepen it, refine it, strengthen it?
It could be about your relationship with yourself – is it loving and do you give yourself time for self-care physically, mentally and spiritually? It all starts from here, and from this space love floods into your life in your friendships, relationships, and amazing new or improved opportunities present through work/career, as you are vibrating highly (hence attracting energetic matches), with excellent self care.
This takes awareness … if you wish to reaffirm and visit this place, to tune in and set an intent and truly paint this picture, and hold this vibration in your self, then this week’s classes are perfect for you.
I will guide this process using kriya, sound bath, meditation and you will have pen and paper to go deeper and take home your realisations ..
As a group consciousness we can travel much further, faster with this kind of work.
I am deeply looking forward to this.
As always this means balancing the chakras, meditating, deep relaxation (yoga nidra).
Giving yourself the space to let go, and in that to touch your true divinity within.
Our kriya is very cleansing and recharges the bloodstream with oxygen and your entire being will be filled with fresh prana in a very powerful way. This is a cleansing of the old, and filling you with fresh vibrancy. Giving you energy and clarity to walk your talk/wishes/intent.
Another practise we will enjoy this week is a kriya that will cure any dis-ease. It opens the valves in the veins and arteries for complete circulation; it opens the vertebrae to allow the blood flow through every part of the spine and then to every part of the body.
This cleansing is also for releasing what we hold within us, mentally and physically … we hold so much from the past in our bodies and minds, and hence they are projected out and re-experienced. Clearing this out with awareness and intent and refreshing with new life force are all part of this week’s kundalini yoga classes.
If you wish to do the practise for deep peace; it was the meditation for releasing traumatic past experiences… we will be re-visiting it again for fine tuning. I am posting it also later on our Facebook page: