This week’s classes:The mental bodies which affect the way you experience life:
This week is is the Second body, called the protective mind.Yogis see that we have a thousand petaled lotus (Buddha’s crown – see the image below ), which is partly etheric and partly philosophical at the top and centre of your head. For every petal, a complete thought is produced every second. So that’s a thousand thoughts per second, which is serious computing power. You are capable of very sophisticated computer-like processing. Some of these thoughts are CONSCIOUS, around 80-90% are UN/SUB-CONSCIOUS!!
All of these thoughts get channeled into different parts of the brain through neurological pathways.
The way you process these thought potentials (to buy into them or not for example) depends on your disposition, your childhood training, your training via society, your culture, plus your personal nature.
You have a unique way of processing thoughts, receiving them, and disregarding or accepting them, and manifesting from there. This shapes your life, completely.
So in kundalini yoga we have meditations and kriyas to be aware of and balance these aspects we call the three minds: protective, projective and meditative. It is all in you, and when BALANCED, you feel INCREDIBLE, INVINCIBLE, ALIVE, IN TUNE, IN JOY!
More details below this section.
Also: I wish to ask: who would love a Wednesday 6:30 am (yes am, not pm) class in Rose Park/Dulwich area?
Please say yes if you are by clicking the button below.. to give me feedback.
Also in WINTER I am going to bring hot amazing yogi tea to yoga classes … all I ask is that you please bring your own cup – to keep it environmentally positive ;-). This will start very soon .. and i LOVE it!!! Start choosing which cup you’ll bring along, wit you own mat, cosy blanket, pillow and water. To make your yoga time extra fabulous! And why not? Self-love, self-care! It rubs off on those around you, and your radiance will make others want to do the same (to really take great care of themselves).
Below is a link to an article that i love, for it describes what kundalini yoga is, in contrast* to all the other yogas out there .. it is just so ‘total’ so ‘wholistic’ … it touches and nourishes ALL that you are, not just the body or mind .. it goes far beyond that and hence you’ll feel it with weekly classes instantly … I hear this feedback often, and it makes my heart soar even more… stay open… feel it .. allow it .. you are divinity itself!!!!
*I am not saying things are wrong or right .. it is just about personally making a choice .. discerning .. 🙂