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    • Nourishment Day
  • Retreats
    • Himlayas and Kundalini Yoga Retreat
    • 5 Great Reasons To Go On a Yoga Retreat
    • Meditation
  • About
    • Shared Experience
    • About Kundalini Yoga
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  • KS blog
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  • Bookings App
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Home/Tuning Into And Hourouring YOUR Flow - Which Is Perfect For You/6b3bc0db-2bce-4329-978a-1d151a236219

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About the Author: Sabine

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sabine_christelli

kundalini * corporate * meditation * 1:1 * hypnosis* NLP * PhD ( breath & sleep science) * speaking
sabinechristelli.com
kundalinistudio.com.au

𝙎𝒂𝒃𝒊𝙣𝙚 Christelli
My heart and soul ache with joy and bliss to behol My heart and soul ache with joy and bliss to behold this! 😊☀️ there is nothing more aligning and bathed in truth as truth itself …🍃💚.. walk in nature.. 🌟🧘🏼‍♂️.. she will teach you all you need .. 😇🧡.. on all levels of your life! 🌟🍃🌷 .. so make the time to get the greatest gift there is … 🙌💜.. I promise you this is it.. 😁💕.. choose it .. you will soar, fly and see and be and know what true love, true bliss really is .. 🍃✨ within YOU! 😍 . . #nature #divine #within #joy #love #youareit #chooseyou #choose #fulfilled #praniclife #appreciation #bliss #garden #air #soul #nowords #ilove #shine #australia #adelaide #lightrefraction #sabine_christelli
Do you want to choose your reality consciously and Do you want to choose your reality consciously and impact the world positively with your heart and soul aligned choosing? . Try this mediation on my YouTube channel. The second image is the thumbnail of it. I did this livestream video at the beginning of the Covid situation. It’s full of meditative and mindfulness tips/hacks/techniques - drawing on kundalini yoga, NLP and hypnosis! I’m combining these uniquely and effectively. All truth aligns and is one in the end. . 💛 This meditation is here to remind you of your true capacity. Your divinity. Your ability to choose. To create. To vibrate with your vision and conscious choice. Whatever language you prefer ;-) .. you know what I mean. We are always creating our reality ... the reality exists as a quantum potential and we chose to be in it, activating it by thinking of it ... so in this basic but powerful mini session I guide you to choose your state by 'dialling' a memory you love! I have many more such meditations, longer ones, deeper guidance and meditations to elicit specific healing, specific energy sending, expansion and more ... join me on Patreon to join a group membership and receive more information for self alignment, self-empowerment and deepest self love for transformation into your true self ... this in itself will help shift the global dynamics into loving outcomes and so much light ... it is here and awaits and some of us are already here most of the time .. oceans of unconditional love! . #meditation #choosing #empowerment #youcandoit #sovereignty #kundalini #youtube #video #support #empower #creativity #consciousness #shift #ascension #awakening #awakening5d #choices #elevation #love #selfawareness #sabine_christelli #womenscoach #freemeditation #free #freedom
Retreat is full & here are our next dates 💚🍃 Retreat is full & here are our next dates 💚🍃 . 🌹 so excited for this divine collective of divine women for this Sunday retreat! Just sharing what we’ll be enjoying and the kind of experiences we share. . 🌷 I didn’t mention the refreshments ( high and pure quality home made bliss balls and home made fresh yogi tea without stimulants- only full of wonderful benefits!) . 🧚🏼‍♀️ also I always provide hand outs to dive deeper and to use as a reminder and guide for the month so the new choices and the positive learnings will be a natural awareness & create an easy new habit! . 💐 you will bloom in your perfect unique way and you are seen, heard and deeply honoured. . 🎉 you are celebrated and appreciated! . 💕 we are in a safe, cosy and nurturing environment! I love to create this and take a lot of time to set up the sacred space and that includes my own preparation of my being through meditation, deep self care, a divine ritual of preparing through a bath and dressing in fresh feminine, comfortable clothing. It is a very sacred time to prepare, which starts in many small ways weeks beforehand. It’s true joy, to share, to give, to behold you all .. and I truly feel that we are one, all serving each other! 🥰💛🙏🏼 . ☀️ you are divine radiance and deserve and thrive by choosing to fully shine your true and authentic light, riding the waves of life. 😍🙏🏼✨🌟 . #retreats #womenhelpingwomen #womenscircle #metime #selfcare #selflove #soulaligned #chakrahealing #visualising #meditation #hypnotic #choosing #ascension #higherconsciousness #higherfrequency #australia #wellness #sabine_christelli #coach #womenslifecoach #yoga #nlp #dnaactivation #dna #lightbody #dates
Direct experience of your throat chakra. 🤩enjoy Direct experience of your throat chakra. 🤩enjoy exploring your divine profound body of your throat chakra centre of consciousness 👍💙🙏
Allowing yourself to bloom and be the divine woman Allowing yourself to bloom and be the divine woman you are💜 . 💜 seeing you shine is utter bliss to me! I love to see women realise who they are! The brilliance, beauty, unique essence and immensity beyond words. I love seeing women truly honour themselves. Flowers remind me of this feminine delicate and powerful beauty! These are my own photos of my encounters with the magic of blossoms. I must admit, I do see this daily. 😆 . 💜 return to your true self divine woman.. divine soul.. divine light ... divine infinite being! If I can assist to remind you and hold space for your deepest unfolding then my life is in bliss beyond bliss! I live and have learnt and embodied for this and it’s an endless deepening! 😆🥰 . 💚😁✨ I see you! I see your beauty, gifts, and infinite potential. I see how you hide and disbelief and try to stop yourself too. I’m here to create the space with unique guidance so you can step into your unique deepest beauty, brilliance and divinity and live full of love and passion your most incredible life! And this in turn benefits previous and future generations! ☀️💛✨🙏🏼😁🧚🏼‍♀️🌸🥰☀️🍃 . #womenhelpingwomen #womensretreats #womensyoga #publicspeaking #inspired #scienceofyoga #quantumphysics #consciousness #vibration #ascension #kundalini #meditation #selflove #divinefeminine #union #shadowandlight #love #sabine_christelli
One divine spot left for this Sunday’s self care One divine spot left for this Sunday’s self care women’s mini retreat 💛 . Here are some snippets of the many classes and events I’ve held classes for deep yogic practise, meditation and divine time to delve deep within, into all that we are, the glorious light and the shadow. To realise we are that and yet beyond! To celebrate life and embrace our divinity! It’s a celebration! It’s what I love so so much! . 💚 holding space, creating magical sacred experiences for women. Such bliss!!! . 💛 If you feel like time out on Sunday night I now have one more spot ( one lady had to cancel today) ! I believe we are always where we’re meant to be! So I thought I would announce this opening! 🥰 . 💜 enjoy the few pictures to feel the joy! I have deeply loved and love teaching in the forest, the beach, in the gardens, in amazing church halls and the amazing ballroom! . 🧡 all my retreats are a wholistic package. We use sound, breathwork, mediation, intention, asana, deep relaxation and all women work at their own unique enjoyable pace. When we’re soft and in tune, energy flows and the body harmonises on all levels, body, mind, spirit! We literally change on the cellular level activating our DNA accordingly! Quantum leaps at our unique pace! Even being very still and subtle is extremely powerful. All dimensions are relevant and you know what’s best for you from within! . 💛 This retreat has an extra long sound bath and we are focusing on meeting our true selves with a specific process after kundalini yoga to reconnect and harmonise chakras and the nervous system. . ☀️ #womenhelpingwomen #womenslifecoach #womensretreat #womensyoga #womenswellness #metime #selfcare #selflove #sabine_christelli #australia #adelaide #kundalini
Crazy healthy food experiment alert! 😆☀️💚 . 🍃Since I’m gluten free, dairy free and plant based as part of my frequency shift I keep inventing new dishes🥒🍒🍍🥦 . 😁This one was EXQUISTE! So I shall share!!! 💜😆🍃 . ☀️I love & choose to eat in the outdoors in sunlight as much as possible in this divine autumn light. Feeling the immense joy, healing, connection & revitalisation here daily. My husband calls me lovingly “ my plant wife” 🍃 . 💛So this dish full of clean ( organic/biodynamic) ingredients ( really makes a huge difference! And when I prep for my retreat bliss balls & yogi tea I only use highest quality organic ingredients) . 🌟✌🏻Quinoa porridge - in filtered hot water + slice of fresh ginger + powdered turmeric. Bring to boil for 1-2 minutes. . ☀️Pour into bowl & add black tahini +maple syrup. Powdered cardamom ( I looooove cardamom .. you may prefer cinnamon) 😁 Could add sultanas for sweetening and hemp seeds as a great garnish or banana! So good!!!! . 🌟🍃 soy milk . ✨🍵Warm, soothing and works for my body ... remember we’re all very different. I for example thrive on eating ginger! You may not. So be playful! . 😽Furball aka MM our cat really wanted some! When I offered he walked off in disgust! 😝 . 🍃 Earlier I went into my garden and admired all that’s there.. and asked for permission and then ate some yummy herbs namely parsley, holy basil, mint, lemon verbena and more and had a few leaves of kale, spinach & lettuce... incredible! The prana!!! 💜🥬 . 🙏🏼🍃☀️ bliss gratitude!!! . 🔆Enjoy your sunny day or rainy day in nature or inward. We have such support and immense energy downloading, pouring upon us, allowing our DNA to further activate, remembering who we are. Whether you feel or know it or not, it’s happening. This creates change for the better .. how we perceive and embrace this ( or reject it) is up to us. . ☀️Sending much joy and love to you now! ✨🙌✨ . #selflove #nature #naturelover #appreciation #australia #gratitude #weareone #yogiclife #vegan #glutenfree #adelaide #sabine_christelli #womensretreats #womensupportingwomen #kundalini #heart #chakra #earth #asabovesobelow #thankyou #sun #sunlover
Ready for some ‘me’ time? . 💚 there are Ready for some ‘me’ time? . 💚 there are a couple of magical spots left for the woman who is ready to enjoy some self-love & relaxation time this Sunday, 6th of June! . 💚 the space and energy/vibration is so heavenly. It’s for you to be yourself & enjoy the raising of your kundalini, greater chakra balance and awareness, deeper meditation & clarity to set intention guided from your heart and third eye point. . 💚 we will enjoy 432 Hz sound healing which is incredibly powerful in itself. . 💚 we will enjoy a symphonic gong sound bath! This expands your consciousness naturally & also helps to rebalance your nervous system! With ease & grace. . 💚 we reconnect within & this particular retreat ( each is different) is focused around a beautiful process & mediation which takes you to meet your true self. The yoga and breathwork beforehand prepares you for it, the sound bath integrates it. . 💚 you are always encouraged to totally go with your own intuition & your unique pace of unfolding. You are your own gift, guru & source of joy and wisdom. I merely hold safe abs sacred loving space for you to dive deeper in the potent and divine energy of our women’s group. . 💚 women change their entire lives with such retreats. To feel connected within makes a woman strong, far more creative & empowered & most of all free to be herself! . 💚 we start from accepting & seeing where we are and the beauty here & now. The perfection of you, your journey. From there we use various ways to release old habits or thought patterns and embrace new infinite thinking & hence being! . 💚 my intent is always that this unfolds with joy, ease & grace and that the release is divinely graceful & the receptivity to women’s real selves is clear & inspiring! I celebrate you! We celebrate each other! . 💚 feel free to ask me questions! I love questions!!!!! . 💚 ah yes! I provide refreshments & also hand outs to take with you for remembrance & deepening! . 💚 unconditional love! . 💚 #womensupportingwomen #women #yoga #chakrabalancing #celebration #divinefeminine #womenscircle #432hz #soundhealing #gong #crystalhealing #lyre #kundalini #australia #retreat
Thank you amazing plant divinity! . 💚 I than Thank you amazing plant divinity! . 💚 I thank mama earth for everything randomly. This sight, the earth, the scents, the air, the radiance, the support, the bliss, the food, sounds and beyond! . 💚I talk inwardly to her anytime in any way and feel the receptivity and increased loving connection between myself ( including energy bodies) and her. It’s always there. True unconditional love. From Gaia. . 💚Your body temple also is full of nature’s intelligence always doing its best to serve you, if you’ll allow..... It’s all connected and one dance of consciousness where we can choose to love, to say thank you, to feel the smiling love in every cell and in the energy field ( bliss!!). So much endless magic! . 💚Here I’m just sharing vibrational images with you to connect together with this vibration of nature’s abundance. . 💚 I’m so inspired. I’m so grateful. The way she nourishes me and inspires me daily. I talk to nature inwardly every day. From the plants on my kitchen windowsill to the grass in the front yard and the trees in particular. Oh and the blossoms ! It’s not a conversation it’s more a blissful “thank you! I love you! “. Try it, if you’re not already doing this. 😁☺️ This is real for me in my heart, through my heart, and the way I’ve been since childhood. I can’t imagine to not feel this. I love plants in particular! Also animals of course! I highly recommend a specific Instagram channel to you in a hashtag or tag here! Heaven on earth. #kindredspiritsanctuary 💚💛 @kindredspiritsanctuary . 💚 also @misschlover ! She is an inspirational artist and I find her work truly blissfully amazing. Let’s support our #local #artists. 💛 . 💚 You are as vibrant as these trees and sun. Allow it to move through you as you in an endless love story! Receive and give to all. That’s true joy!! . #trees #ilovetrees #treelover #gaia #motherearth #gratitude #oneness #naturebliss #australia #adelaide #southaustralia #heaven #heavenonearth #sabine_christelli #womenscoach #wholistichealth #meditation #selfcare #youaredivine # divinity #ascension #5d
Every day I am committed to walking BAREFOOT upon Every day I am committed to walking BAREFOOT upon divine Mother Earth and breathe this divinity in even more consciously! It’s euphoric! Barefoot makes all the difference! Please try it! . 🌸 we all know about grounding by walking barefoot - but do we do it daily? It’s so Reconnective. It’s so reassuring. So loving and full of deeper presence. The texture, the warmth or coolness! Heaven! So rich! . 🌸 then the self care time itself is so precious, and guess what? Massaging all the acupressure points at the soles of your feet! So powerful for the whole body! . 🌸 releasing pent up stagnant energy within your system! We’re designed to be in nature. Barefoot! Shoes are awesome but insulating! . 🌸 you know I’m certain that certain physical and mental challenges you have are going to be significantly reduced by walking barefoot daily. You will have spiritually a lot of heightened awareness too. . 🌸 I feel often simplicity is best and this definitely is one of those profound gifts we have available and can be grateful for daily! Let’s choose to embrace this within .. let’s embrace our natural state, honouring that we are electrical and magnetic and this requires attention /honouring in order to function and serve us optionally. . 🌸 what do you think? Can you commit to a daily barefoot walk in the grass or the sand at the ocean? . #naturalhealth #selflove #selfcare #motherearth #gaia #adelaide #alliswithin #wisdom #grounding #change #wellbeing
Yes! And how you you tap into that inner wise know Yes! And how you you tap into that inner wise knowing? . 💕Slow down your breathing and breathe consciously. . 💕 do things that give YOU joy. Where you immense totally for that’s a meditative state or flow /genius state! . 💕 accept this moment as it is. Fully. Try it! It will free you up immensely and open that state beyond worry and thinking- your divine wisdom and presence will take over. It is sublime! . 💕 you have all you need within you. You can choose it right now. Yes! ✌🏻🙌😍 . #womenscoach #womenscircles #meditation #retreat #selfactualisation #purejoy #love #choosing #vibration #radiance #creating #divine #feminine
You’re immensely powerful. You create with your You’re immensely powerful. You create with your thoughts and vibrational field daily. You are able to change easily. It’s just a decision and seeing. You are supported. You are incredible! This I am sure of! It’s up to you to wish to see this and love it and express it. I’m not saying it’s always easy, for it can feel very unusual and strange. You’ll be going against you old programmes that are so far keeping you alive. But alive isn’t thriving... is it? . Let me have your thoughts if you are feeling it. . #freedom #selflove #selfcare #selfrealisation
Do you realise this? Truly? . Take a deep breath Do you realise this? Truly? . Take a deep breath in and embrace it. Even if just for this moment. Feel what it would feel like. Feel how it feels. All of it. . How was it? Do you wish to keep doing it? . #womensupportingwomen
Sunday afternoon Women’s retreat. Would you like Sunday afternoon Women’s retreat. Would you like to just spend a few hours to reconnect with yourself? To reflect and relax and set aligned intentions? To visualise what you truly want and have the nurturing support and joy of a divine women’s community circle?
Sunlight and trees. Connect with this pure love... Sunlight and trees. Connect with this pure love... 💛
Feel the bliss of now. Only love... Feel the bliss of now. Only love...
Make your day high frequency of love .. however th Make your day high frequency of love .. however that is created for you .. through going out into nature, staying in bed, having a bath, booking a massage, reading a book, dancing, burning some incense, smelling the fresh air, blossoms, essential oils.. painting, calling a divine loved one, helping someone who appreciates your time and love.... enjoy eating high energy food.. natural.. full of life force for your body temple ... meditate and allow your intuition and deepest heart to guide you ... you have extreme bliss and wisdom within you, beneath the programmed mind chatter... beneath layers of ancestral and politically induced fears ... embrace your love even more .. choose it and it is here 💕✨☀️🦋😁🙌🌸 I’m enjoying this incredible magnificence .. just pottering about with brunch in this light .. gardening.. laundry .. and might go out ... also a newsletter is being written .. about our next women’s retreat and much more... self love, self care, energy harmony, meeting our true selves ... in a women’s circle it is co-created so easily, full of joy and nurture ... ✨💕🦋 . #grateful #bliss #australia #vibration #selfcare #thankyou #choosing #focus #relaxed #divinelight #sun #blessing #womensupportingwomen #womenempowerment #naturelovers #alliswithin #within #gaia #love #sabine_christelli #yoga #retreat
Adelady - need I say more? . 🌟 what joy and l Adelady - need I say more? . 🌟 what joy and laughter to be interviewed with such connection! . 🌟 Being interviewed is really a very enjoyable experience! . 🌟 Afterwards I was guiding the audience into meditation and deeper well-being! . 🌟 Ah yes, of course my talk was about well-being and the science and yoga of meditation, breathwork, posture and mindset! I explain the links between medical science and traditional practices and knowledge. . #wellness #wellnessjourney #sciencefacts #yogiclife #yogainspiration #yogapractice #kundalini #adelaide #international #northadelaide #australia #interview #guidedmeditation #community #communitysupport #communitylove #sabine_christelli #womenshealth #womensempowerment #coach #success #destress #destressing
Clare Valley -Dental Association Guest Speaker . Clare Valley -Dental Association Guest Speaker . 😁 A wonderful afternoon with the ladies ! I loved being invited to talk about self care - the science and benefits of this and many tips and meditations to explore this instantly. . 😁 over an hour of sharing freely about the nervous system, breathing, posture, mindset and how to easily release stress using a smorgasboard of easy to apply tools! . 😁 I love seeing women shine and smile! There was much of this happening! . #clarevalley #winery #publicspeaking #womensupportingwomen #womenshealth #womensempowerment #nlp #hypnosis #mindset #posture #breathing #stretches #yogaonthego #healthcare #wellbeing #corporate #coach #success #youcandoit #sabine_christelli #international #zoom #youtube
Public speaking: how to be bold, brave & confiden Public speaking: how to be bold, brave & confident! . ✨I love inspiring women about my total passion! ✨ I love doing this for charity events in particular! . ✨ I tend to forget to post about it! . ✨ So here I’m sharing! Enjoy the pictures which speak more than words! . ✨ Shine your light! You can do it! I’m here to remind and support you so you can fly! . #grow #publicspeaking #guestspeaker #womensupportingwomen #women #womeninbusiness #womenempowerment #sabine_christelli #coach #nlp #yoga #meditation #breakthrough
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Contact Info

280 Portrush Road Beulah Park SA 5067 Corner of Portrush Road and The Parade

Mobile: 0424029032

Email: sabine@kundalinistudio.com.au

Kundalini Yoga as taught by Yogi Bhajan is practiced in kriya form. A kriya is a “complete action”; meaning the exercises are arranged in a very specific synergistic order to have an overall calibrated effect.

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