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  • Classes
    • Time Table
    • Private Classes
    • Corporate Yoga
  • Pricing and Bookings
  • Special Events
    • Nourishment Day
  • Retreats
    • Himlayas and Kundalini Yoga Retreat
    • 5 Great Reasons To Go On a Yoga Retreat
    • Meditation
  • About
    • Shared Experience
    • About Kundalini Yoga
    • Memberships and Qualifications
    • Sabine’s Bio
    • Links
  • KS blog
  • Gallery
  • Contact Us
  • Bookings App
    • Android
    • ios

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Home/Gong Sound Bath ~ Meditation For Self-Connection ~ Kriya For Heart Healing/5644298989_b4dda4c234_m

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About the Author: Sabine

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sabine_christelli

kundalini * corporate * meditation * 1:1 * hypnosis* NLP * PhD ( breath & sleep science) * speaking
sabinechristelli.com
kundalinistudio.com.au

𝙎𝒂𝒃𝒊𝙣𝙚 Christelli
YouTube video! . See you there- link in bio and YouTube video! . See you there- link in bio and otherwise simply go to YouTube and type in Sabine Christelli! . There is a smorgasbord there awaiting you. I love to see you remember who you are, your light, your joy, your inherent brilliance, awesome creativity, boundless love, passion and literally infinite potential!!! . No more waiting to tap into it, or to slowly try it out 😃💃🏼🌈✌🏻 it’s all here for you right now! Today! This moment!!! . See you there!! . P.S. 💕🌻💕
Seems I’m behind the times .. I didn’t realise Seems I’m behind the times .. I didn’t realise that posting on my Facebook page means there’s automatic posting on Instagram also. 😜 Only unless I untick that option! Aha! All clear! 😆 A few more images coming up. Images from my life and what I appreciate .. well small snippets of it, as to show it all would require an endless posting of images continuously 😄💖🍃🧚🏼‍♀️
Divine ladies 🔆😍🙌🌸🌻 I’m always ar Divine ladies 🔆😍🙌🌸🌻 I’m always around for a chat🥰, to connect😀, for private sessions☺️. I’ve been immersed in 3 things lately. 🍀My personal family life - so relaxing and natural.. cooking, gardening, hanging out with my magical kids 💕💕💕and chatting with 💚🔆parents and just homey.. 🤩PhD research 🥸🧐🙃- which included short research days and nights and a lot of thesis type writing ... loving it!!!! 🍃🍉And thirdly beach walks, 💖being still, mediating ☺️and just silence on my own and with my divine husband💖💝. I trust what feels right in my heart. 💖 🌻🔆True bliss is within all of us! Remember that. 🌼 💚And right now I really feel like posting a lot of images and “contemplations” to question 😉and resonate 😜or not resonate 🧐with .. in felt some of these you may really love 😍and they may be a communication tool 🥳for your family and friends too .. sometimes short and sweet is perfect🙌 .. just a nudge. Or a reminder, an opportunity, 🌸😄a potential🧚🏼‍♀️🧚🏻, a seed 🌳🌱, a trigger, a 💐gift... a clarity.. 🌹🌹🐚who knows.. enjoy and let me know which ones you resonate with and what you feel .. 🧡💛💚🤩🙏🏼💕
An actual INSTA gram from me! I’m still here! M An actual INSTA gram from me! I’m still here! My husband is watching the cricket after playing cricket and I’m in bliss .. a magical walk at the beach with my love..... 💚 we are in awe .. so blessed with this divine planet.. the gift of divinity.. all around .. ❤️👌🧚🏼‍♀️🌈😁✨🌻🏖 . Wishing you a magical now... and sending so much joy! . Being ... pure being ... 🙌🤩 . This is enough .. we are enough .. you are enough .. my garden was enough also.. the sunlight too .. the morning songs from birds .. the joy of breakfast.. I love this latest morning elixir I’m so so so enjoying: recipe: . . Tablespoon of organic extra virgin olive oil. . 2 tablespoons of freshly squeezed lemon juice 🍋🍋🍋🍋🍋🍋🍋🍋 . 1/8 teaspoon of cayenne pepper . A drizzle of raw honey . Omg that’s so good and so many benefits! . Have breakfast straight after! . 🍀🍃🙌🌻✨
Love! 💕 and how your self recognition is powerf Love! 💕 and how your self recognition is powerful and assists those around you .. contemplations and journal prompts, small exercise and meditation for your divine self love journey! 🤩💚💕🙏🏼 . #selflove #selfcare #self #selfimprovement #youareenough #youtube #youare #youarethebest
Free YouTube series starting today! Join me and fe Free YouTube series starting today! Join me and feel supported. An introductory video is coming to Instagram today so you can check out if you’ll benefit and wish to commit to enjoying this meditative and practical series of being your self, your true self, which is powerful, wise, empowered, divine!!! 🙌😍🙏🏼🌸🍀 . I’ll be talking about and giving instant easy to apply tips and a meditation practise each time. A truly wholistic empowering series, from all of my heart and soul! . Topics will be intuitive and they will most likely be: 💚 self love 💚 #breathing to ground within 💚 being the observer 💚 how to centre within easily 💚 increasing #vibration 💚 expanding #consciousness 💚 the #joy of life 💚 keeping up the #humour 💚 #honouring your inner #child 💚 #releasing old patterns 💚 embracing self care 💚 easy daily #meditations 💚 the gift of nature 💚 the cosmos within you 💚 #quantum reality 💚 infinite possibilities 💚 #abundance 💚 the #power of now 💚 being ok with this moment 💚 surrender as a gift 💚 #empowered action taking 💚 chakra health 💚 heart opening further 💚 how to hear the #intuition 💚 #speaking your truth 💚 #questioning #perceptions 💚 questioning #intent 💚 #aligning your #choices 💚 true freedom 💚 elevation while embodied 💚 relationship navigation 💚 #transformation 💚 seeing the bigger picture 💚 dropping #fear 💚 being your own #guru 💚 courageous warrior of #light 💚 stepping into truth 💚 feeling supported 💚 trusting yourself 💚 knowing you’re whole 💚 using your #creativity 💚 true #confidence 💚 free from what other’s think 💚 deeper self #love every day 💚 faith 💚 #manifesting your word
This is the most important post I have ever made. This is the most important post I have ever made. Please watch all of it - you’ll be glad you did. Please comment and share to all, this gift will be greater than any birthday or Christmas gift. 🙏🏼 https://www.bitchute.com/video/dsiIjknpzdSU/
Life is BLOOMING 🌸 . 🌈 life is creative and Life is BLOOMING 🌸 . 🌈 life is creative and bursting all around, rejuvenating, evolving, breaking through, flourishing... as are you and all ... if only we choose to notice, to see and feel it, embrace and own it, gracefully surrender to it as a flow of oneness. . To uplift others and remind them of their infinite potential is the most divine feeling inside me. On the other hand when someone chooses to not see this in themselves yet, and need more time I so wish I could still somehow get them to see ... but that would take away their perfect trip of a magical journey this lifetime. Something far bigger is unfolding and each dance has its place. This teaches me deep surrendered perception of perfection. The observer within is in awe every day ... this is incredible! Our thinking and unconscious mind have infinite ways and potential - literally ~ and create our perceived reality. . The belief that our thoughts are true and unchangable is the only real challenge humans have had .. and forgetting their power and beauty has lead to this strange and yet beautiful phase we are in .. and a massive shift into this new earth, new empowered human... all is within! The Cosmos is within you. You project it outwards each moment. Realise its brilliance and unfathomable vastness, creativity, potential and FREEDOM to be!!! . Fly high and go beyond the perceived boxes. You’ll discover the greatest most epic movie - the best ever production .. you’re the director, actor and manifestor ... the divinity through you, as you. . How to remember and own this? Breathe deeper, feel the belly with love, the inner world... be present to yourself. Your divinity. And let that grow ... it’s yours... decide now to choose to remember who you are! It’s here .. right now. Choose to see beyond the mind conceived illusion and embrace the unimaginable to your joy. This feeling, dive in. It’s what creates! And we can create the most divine life, plane of existence right now ... . Feeling so deeply blissed! . Remember who you are beyond name and concept .. meditate .. slow breathing... allow ... 💚🙏🏼 . Affirm you’re feeling this by sharing a few emoji’s to express this for you
Some divine reminders .. choose what resonates... Some divine reminders .. choose what resonates... what you focus on really is what amplifies and is your life in that moment. You’re powerful beyond measure... celebrate your unique existence now ... 😍🧘🏻‍♀️🤩🥳🌈🧘🏻‍♀️🌻💓🤵🏼‍♀️🥷🏼🧚🏻🧝‍♀️🙆‍♀️💃🏼🌻⚡️🌈🏄🏽‍♀️
Powerful times and our last women’s retreat for Powerful times and our last women’s retreat for 2020 . So excited! These powerful times spent with amazing women is brilliant! Seeing every woman shining her light more brightly, freely and naturally!!!! Bliss! . We have 2 spots left. If you resonate and could do with some time out, for self care, to meditate, to recenter and to align for the new year, join us! . It’s always pure joy! Safe. Nurturing. For absolute beginners. For women who really want to connect with their divinity within. . You have all you need within you. Always. I’m here to help you see and own this fully. . 🤩😍🙏🏼🧘🏻‍♀️🌈🌻😃💚
Just leaving the sleep lab & excited for our upcom Just leaving the sleep lab & excited for our upcoming collaborative study! . Sharing a few snippets for today. Feel free to ask me questions about sleep, breathing and this research with the Australian Institute of Sport. . Science meets Yoga . I love researching to discover newer and better ways, or ancient and open ways to enhance human potential. . Today I had a corporate client in Melbourne and taught on Zoom about the ability, choice and ways made easy to choose the state of being relaxed more and more. The flow state or genius zone. I explain why it is the highest choice, and how to rewire mental inhibitions to this and then how to dive in and experience it instantly. I use hypnotic suggestions, NLP and ancient super effective yogic breathing techniques. . As we all help each other, we shall realise how brilliant and capable we really are. I love nothing more than seeing human beings shine their light!!! This is so rewarding and pure joy for me. . Choose relaxation now and see how the world looks, how you see more deeply and expand .. and how you honour your health physically and psychologically and how you then respond to life’s situations with ease, grace and with a fulfilling sense of alignment of immense intelligence of the heart. 💓💚💕 . Have a divine ‘now’ ... this too shall pass .. make it colourful, magical, even more amazing with your presence... your gratitude... your willingness to see. . 🧘🏻‍♀️🍀😜🌻😻🦋 #womenscoach #wholisticbalance #innerknowing #chakrabalance #hormonalbalance #innerunion #peace #ascension #truth #heart #oneness #gratitude #australia #adelaide #sabine_christelli #youhaveallyouneed #🧘🏻‍♀️
Embrace yourself and this moment as you are & as i Embrace yourself and this moment as you are & as it presents itself 💚🙏🏼 . Our differences are the greatest gifts. Our resonances equally reveal to us what feels right in this moment. This is a clear and powerful navigation feedback system to trust. From your incredible heart centre of love, from your knowing in your gut brain ( which functions best with excellent gut health ( biome) and finally you third eye intuitive centre. . Mediation on these and deep connection through slow deep breathing allows you to harness these profound gifts of knowing, wisdom, alignment and walking with grace and ease is possible more and more. . It simply helps to focus on this, to listen to this inner guidance system and to trust it. Nobody can do this for you. The more you focus on it and trust it, the more natural it becomes to be in tune with this. . You are so much more than any of your thoughts ... in particular your limiting thoughts. Drop them .. see them .. and allow them to drift away as an old frequency which is releasing as you raise your consciousness. . Have fun! Laugh. Be playful. Remember your inner child and feel the love..... . #womenshealth #womenscoaching #pastliferegressions #aligned #wholisticbalance #breathe #breathwork #womenscommunity #onlineyoga #onlinesessions #nlp #hypnosis #dnahealth #meditation #sabine_christelli
Connecting with yourself is love not pain . Why? Connecting with yourself is love not pain . Why? Because the truth of you is amazing, love, a true homecoming! . When you dive within you may have experienced discomfort, some heaviness or pain. These are not who you are! They are layers you borrowed! Beliefs you took on. . As you go within, realise the pain is not you, feel it and let it have its message. It will be pain of not meeting your true self. Ignoring your divinity. And hence as you go within, move through the door of illusion of ‘ not enough’ ‘not worthy’ , ‘afraid’ , or ‘ scared’. . These are illusions we believe in and keep stuck within us by not looking at them and seeing them for what they are! . They are part of the cosmic play within each of us and natural. . This awakening and moving into the new earth or Aquarian times and out of the heaviness and deception of Kali Yuga had to be like this. . That’s why the true seers and awakened ones are relaxed and try to remind you that as you meet yourself, you’ll be so happy and complete, nothing can ever compare! . Pure love! . #youhaveallyouneed #selflove #awareness #wholesomememes #womensupportingwomen #divinefeminine #divine #retreat #yoga #adelaide #zoom #sabine_christelli #nlp #hypnotherapy #vibration #ascension #chakras #consciousness
Trust the perfection of nature all around ... the Trust the perfection of nature all around ... the light.. the intelligence... the connection.. the beauty.... what you focus on is where life is .... and is what grows 💚
Loving • Wholistic • Joyful Loving • Wholistic • Joyful
WOMEN’S DIVINE COMMUNITY . So looking forward t WOMEN’S DIVINE COMMUNITY . So looking forward to this precious, truly amazing time to share with you! . I’ve been meditating a lot .. feeling another deep shift and such homecoming within.. gardening.. I love nature so deeply.. and I’ve been getting deeply immersed into my PhD work. Exciting research with athletes with my focus on breathing and sleep quality and ability to fall asleep! 😄😎 . Now I’m getting ready slowly for our last retreat for 2020 and so look forward to holding space, offering deep inspiration and seeing women go into deeper self empowerment full of love and light shining so much brighter. It’s an endless journey of discovery and so delicious! . I still teach wholistic self care online on Sundays too. This is an original version of yoga, minus the YBhajan corruptions. Original yoga. Ask me if you have questions. . We dive deep in our own unique way, in grace, flow and for our highest good. Honouring our beauty and uniqueness. . Feel warmly embraced and know the space is warm, friendly and it’s about YOU choosing your joyful journey. . Reach out to chat and to see if there is a space left before booking in, as at times it just suddenly filled up. Also if you’re new, do connect, I love and encourage that. . Shine brightly and know you have all you need within you and you are divinity in motion in this vast cosmic play. . #womensupportingwomen #womenempowerment #womensyoga #adelaide #chakras #aura #auracleansing #meditation #wholistichealth #hormonal #circle #chanting #intentionalliving #soundhealing #relaxation #community #healing #blessings
Thank You! 💞 . My divine husband helped me wi Thank You! 💞 . My divine husband helped me with bringing everything to the chapel and then helped me with packing it back into the car in the end! While I took some photos 😆😘😜 . With such love and beauty all around, I am in overflow of bliss! Humanity, nature herself, divine sunlight, perfumed ( blossoms and earlier on essential oils) air, pranic life force - life giving around the trees and the most magical night, illuminated by a full moon which was at its peak only less than a day before! So romantic! 😍 . And women really connecting and anchoring within, into their unique grace, creativity, feminine and grounded yet elevated selves & true nature! . Life is a great gift. Each experience is love inherently, always offering at the bare minimum a learning to set us free and beyond the primal, materialistic, egoic, small selves. That’s all part of it, and yet, dropping this, embracing our true nature, through ego deaths and surrender to programmes of the limited conscious vs unconscious self, is truly enriching, expanding and joyful! The observer dances with the physical.. life takes on new colours, awareness of the choices, the invitations, the depth! Soooooo delicious! . #womenshealth #womensupportingwomen #yoga #kundalini #originalkundalini #selfinitiation #innerunion #chakas #art #meditation #essentialoils #plantpower #sabine_christelli #wholistic #nlp #hypnosis #vibration
Pure magic! Women’s retreat aligned with such jo Pure magic! Women’s retreat aligned with such joyful vibrations of the day 💞🌈🤩 . Connecting like this .. meeting challenges and being with our inner child! . I so deeply appreciate these times together! To share our wisdom and to rejuvenate and refresh deeply!! . Thank YOU !!! Divine women, whole and complete and with the most beautiful hearts and souls!!! . #womensupportingwomen #women #womenempowerment #womensyoga #divineunion #divineunionwithin #chakrabalancing #timetoplay #timetoshine #selfcare #selflove #retreat #newbeginnings #refresh #kundalini #sound #chanting #journaling #support #nlp #hypnosis #laughter #community #sharingiscaring #love #joy #healthylifestyle #vibration #inward #sabine_christelli
1-11-2020 women’s retreat bliss 💛 . Such ma 1-11-2020 women’s retreat bliss 💛 . Such magical time together as women! I can’t express in words how deeply I truly love preparing these heart and soul centred mini retreats for all .. I smile as I shop for ingredients, create hand outs, am joyfully inspired to teach certain visualisation and breath work, childhood healing, releasing old contacts and the sharing of it all between us. . I love the energy when we get together! We enjoyed healthy organic yogi tea, bliss balls and making a unique essential oil spray to anchor our new contract/intent/vision after this day! . The light was brilliant. I felt euphoric and like everything is pure divine unfolding.. and I taught NLP and hypnosis concepts to create deep inner understanding and freedom .. From the feedback I received, everyone loved it deeply! . Nurturing space, sacred times, no judgement, everyone unfolding and present to the mini retreat exactly according to her divine, unique, powerful awareness and honouring of HER! 100%. . Shining our light, cleansing our auric field, pulling out any negative draining attachments. So easy! . We serve love and light and stand in our heart and soul, embodied and aligned. Pure joy! . Thank you all for being there, sharing your authentic amazing selves with each other and rising up into deepest truth: all is within. . More pictures coming! Too much bliss to just reflect in 10 images! 😇😆😍🙌💛🌈🙏🏼 . Our last delicious retreat for the year is on Sunday the 6th of December. If you’re interested, let me know so you may join us 🌻💓😁🙌. . Stay true to yourself. Drop what no longer serves you and what was borrowed and is outdated! The true goddess and warrior of light, the most powerful energy of the heart being freed up to lead! Combined with tuned in intuition and gut wisdom, plus true grounding within and connected with Gaia, we walk this path... . #womensupportingwomen #adelaide #australia #kundalini #meditation #relaxation #womenshealth #hormonalbalance #chakra #nlp #selfhypnosis #aligned #sharing #selfcare #empowered #joy #sabine_christelli #retreats #remember #youarepowerful #youaredivine #womens
SACRED TIME FOR SELF CARE . So looking forward t SACRED TIME FOR SELF CARE . So looking forward to this! If you resonate and feel like time to relax, rejuvenate and let go of old patterns, this is your invitation. . In a safe, cosy, nurturing space, you’ll have a wonderful time among amazing women to reconnect with yourself more deeply, dive deeper into self care and self love, and all things wonderful!!! . Message me if you’re resonating and feeling the connection. My details are in link tree in my bio above for Instagram. My M:0424029032. $80 only! You get a bonus of taking with you your own unique 110 ml blue glass spritzer bottle of pure essential oil blends to perfection suit YOU! 😍 . Bliss! #womensupportingwomen #retreat #chakras #adelaide #spiritualawakening #womenscircle #selflove #metime #selfcare #radiance #yoga #kundalini #women #sound #essentialoils #soundbathmeditation #meditation #balance #nlp #hypnosis #sabine_christelli
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Contact Info

280 Portrush Road Beulah Park SA 5067 Corner of Portrush Road and The Parade

Mobile: 0424029032

Email: sabine@kundalinistudio.com.au

Kundalini Yoga as taught by Yogi Bhajan is practiced in kriya form. A kriya is a “complete action”; meaning the exercises are arranged in a very specific synergistic order to have an overall calibrated effect.

From the Blog

  • Welcome to 2020 Kundalini Yoga for Women
  • CHAKRA SERIES February 16th – 8 weeks of immersion
  • Cacao Ceremony And Kundalini – 10 Light Bodies Of Consciousness
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