March 2026
Chronotypes: The Missing Key to Better Sleep, Sharper Thinking & More Aligned Living
By Sabine Christelli – Holistic Sleep Scientist & Wellness Strategist Most people try to improve their sleep or productivity by adding more effort. More supplements. More hacks. More pressure. But one of the most powerful
My sleep journey & contemplations on the power of sleep
My deep passion to inspire all humans to make their best sleep their foundation runs immensely deep, and that is an understatemet. The more I work with clients, the more this is urgently reinforced too.
Corporate Sleep
Sleep as the Secret Engine of Corporate Performance In today’s high-velocity business world, sleep is often relegated to the “self-care” bucket or dismissed as a personal hobby. But the truth is: sleep is
🌙 The Illusion of Rest
Why we feel tired — even when we think we’re resting by Sabine Christelli We often think we’re resting. We reach for the phone, scroll through images, snack, tidy something, check one more thing.