Sat Nam !!!

I love the message the above image portrays to me anyway … looking at the bigger picture.. being in ourselves, time to self … enjoying nature, away from technology and  information …. feeling connected to nature … realising our oneness … feeling humble and small but precious … what do you see in it?

Imagine being there right now … breathe in that amazing pranic life force in that air … feel it now … your being will respond, experiencing the positivity of that visualisation and your imagination! Keep it amazing, create your perfect vision!!! This is a life skill, which I will be talking about in classes a lot in March!

This month you will receive 2 extra & small newsletters!

This is the 1st, and about a few very special events I am holding! At discounted prices, for charity and themed as “raising your vibration” – the focus is on the heart chakra expansion and balance, using kundalini yoga kriyas and meditations! Read more below for these heavenly events!!

The 2nd newsletter at the end of March, early April will be about purely WOMEN’S KUNDALINI YOGA! ~ which starts from 1st of April!
I will be dedicated exclusively to holding women’s classes only. I am also a women’s coach – using timeline therapy, NLP and Hypnosis, plus yogic science, yogic practises, personalised kundalini yoga meditations, quantum physics, essential oils for emotional elevation & healing, and more; to empower women to embrace, live and deepen their true authentic lives and vibrant calling!!! Contact me if you would like more info on my programme, the pricing packages and what I offer.

Now as for the women’s kundalini yoga classes: I have been guided this way and been feeling this for a few years now. I did feel a sense of guilt regarding all the males that have been enjoying the classes … and I encourage you, the males, to use up your passes or contact me if you wish for a refund. Also I am happy to point you in the direction of other classes held around Adelaide. Which I have already been doing.

I deeply look forward to offering women’s only yoga classes!  A sanctuary to delve into all things feminine.  Emotionally, physically and spiritually! Kundalini Yoga has a lot of kriyas and meditations specifically for women only! They are incredible! So this will commence as from April when we are back in the Clayton Westley Chapel for Thursday nights and Sunday afternoons.

In April we shall also begin our chakra series! I am creating an awesome package deal for you!!! Check out our kundalini studio app (the app is free) and posts on fb or instagram or text /email me if you have questions!

Your wellbeing through becoming conscious of your unconscious patterning

Inspired Matrix is my second website and business where I practise NLP (neuro-linguistic-programming), time line therapy and hypnosis to help clients in releasing long standing unhelpful thinking, beliefs and unconscious programmes that deeply affect our lives. Most of our issues lie in unconscious patterns we borrowed or adapted long ago, often during childhood.
They once helped us cope, or feel safer, but they no longer serve us now. So we suffer, feel restricted, stuck and frustrated because we can’t seem to shift from those old self-defying patterns. With NLP and hypnosis, we learn to understand where those patterns came from, we get the learning, empower the inner child/teenager and move forward without that painful charge, free to no longer react in that same old way.
Book in for NLP hypnosis break-through sessions with me

 

Until March 27th, all classes are still held at our cosy home studio “Infinite Yogi” !

These classes are small, personalised and ALWAYS with the Symphonic Gong, as it lives there! It is too heavy to carry to all venues, plus the frame needs setting up. So I dedicated the Symphonic Gong to my home studio classes! That is part of the extra gift you get there!

We have Thursday 7pm, Sunday 9 am and 4pm. Bookings are ideally via our free kundalini studio app as numbers are small and the attention you get more close therefore.

I am offering a new service of meditation classes* on Sundays 11:15- 12:00non via the app also. This class is held in the chair. It is optional always to sit on the floor if you prefer.

* There are many techniques of both visual nature, mantra, mudra, breathing cycles and ways of looking at the mind and thinking that I will teach about. I teach NLP techniques for peace of mind also, flowing with the guidance and the group’s vibration.

Special Heart Chakra Elevation and Fundraiser classes for you and collective consciousness

Thursday the 28th of March from 7pm – 8:30 pm and Sunday the 31st of March from 4- 5:30 pm.

These classes mark our return to the Clayton Westley Chapel in Norwood!

To start this off I am offering you both classes as a discount, plus $5 of each attendee will go to Hope Cafe to help with their amazing service to refugees and offering free meals to the general public! And more! Amazing!!!

Join us by checking our app or contacting me!
Tickets: just $16 regular
$14 concession

Heart chakra kriya and meditation, plus stretches, plus deep relaxation!!! Elevating your frequency through this divine practise and hence uplifting and elevating collective consciousness!!!

Let’s do this and give this gift to ourselves so that the world can benefit from our self-care, elevation and divine happy, balanced heart chakra. Win win win for all! Every choice we make adds up to creating the life we love, and how vibrant we feel, how connected, and how truly aligned … once that happens we experience our eternal self … our timeless beauty … our deepest radiance!!!! I see and experience this over and over again at such events and with such choices. Like they say: take one step towards God, and God takes a thousand steps towards you!!!

Both men and women are welcome for this event!

Please bring your own mat, blanket and water :-).

 

Check our website and channel for further inspirations

Our websites are www.kundalinistudio.com.au and www.inspiredmatrix.com and www.infiniteyogi.com

Our YouTube channel – which I promise is positive and empowering is going to have many upcoming YouTubes I am creating! Please subscribe and click the bell to receive notifications when I release a new one! I would love you to!

I have inspired ideas manifesting for you!! Simply Google Sabine Toh and  Inspired Matrix You Tube.

See you there! Comment and make requests! I will really appreciate that.

 

A small moment to reset from stress into inspired relaxation.

Enjoy!!!
I am about to record YouTubes on breathing, sleep, yoga on the go, and how to deal with various challenges – offering a toolkit of potions for you to choose from!!!

Do subscribe to support the channel. Offer questions or requests, or feedback. And click the bell so you will hear the notification of my next publications. They all will be supportive, informative and empowering.
Blessings!! 

 

 

Our free meditation classes at the Burnside Ballroom are deeply rejuvenating. An amazing dedicated group of participants joins us to delve deep and connect with our inner divine.

 

 

Upcoming bliss for you!

Check the kundalini studio app (it is free and safe to use!) Or email me for details, which I am about to schedule over the next week.

AMAZING PURE RELAXATION EVENINGS WITH SOUND BATH AND JUST PURELY LEARNING AND EMBRACING THE ART OF LETTING GO, SURRENDER… WHICH IS A VERY DEEP AND MUCH NEEDED HEALING FOR MOST PEOPLE!

1 HOUR SESSIONS
AT OUR HOME  STUDIO IN HAZELWOOD PARK!
BOOKINGS ESSENTIAL!

CURRENT IDEA:

FRIDAY NIGHTS. TO LET GO OF ANY STRESS FROM THE WEEK, TO DEEPLY EMBRACE THE GIFT OF THE WEEKEND!!! I AM THINKING 6-7PM.
ANY FEEDBACK? I’M LISTENING!

YOU CAN BOOK SUCH SESSIONS PRIVATELY ALSO!!

HEALING SYMPHONIC GONG – ALL HEALING AND MEDITATIVE
CRYSTAL AND TIBETAN BOWLS
KOSHI BELLS
CRYSTAL LYRE – CHAKRA BALANCE
ESSENTIAL OILS INCLUDED

DEEEEEEEEEEEP HEALING RELAXATION … I WILL GUIDE AND TEACH YOU TO REALLY REALLY REALLYYYYYY LET GO …. 

To really do that, we enable our true inner intelligence to take over! The divine within. The body wisdom. Our true essence within and beyond the physical!!!

We are our own healers! This is amazing self-healing, self-love, self-empowering, self-remembering…

We will have divine candle ambience and a safe and beautiful space for deep letting go!
Small numbers of maximum 8-10 participants, so booking in is important.

Exchange: $18 regular $14 concession

Check our website for inspired matrix
Kundalini Studio Website