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One Class This Week Only: Thursday (I’m Away On Retreat This Sunday, October long weekend)

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IMPORTANT NOTE: this week I am offering a special Thursday 7pm class, there will be no Sunday kundalini yoga class, as I am away co-hosting the Sacred Women's Soul Retreat.  We will enjoy a powerful class balancing chakras, enjoying the gifts of great of fire, mantra and deep relaxation and meditation. I am on fire

Powerful Sat Kriya And Meditation ~ Totality In One Class

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Classes this week: Thursday 7pm and Sunday 4pm. This week: Sat Kriya deepening, Meditation and kundalini yoga to incorporate chakras, balance the spine and ready us for deep meditation..releasing stress and increasing connection with our silent and deeply wise selves .. View this email in your browser Share Tweet Forward Warm greetings dear yogis !

Self Talk Awareness ~ Gratitude (Bowing, Giving Thanks) ~ Self Love ~Connection

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How to use your mind/thoughts to vibrate into self healing, positive manifestation and deep self love! Kriya and meditation for self healing and clearing negativity. View this email in your browser Warm greetings to you!  Self empowerment .... sitting with these beautiful two words ... let's contemplate this divine gift.  You are empowering yourself ...

Brain Waves For Heightened States Of Consciousness

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Empowering the way we think by creating different brain wave frequencies.  We will continue to link this with the latest amazing fields of neuroplasticity and epigenetics.  View this email in your browser Share Tweet Forward Warm greetings to you,  following on from our theme about how the way we think affects everything, and how surrendering into your

Ten Steps To Peace And Clearing Past Emotions

Including the theme of surrender into the divinity that you are, this week we are going to enjoy a powerful technique to deep peace and a kundalini meditation to clear emotions from the past that affect you negatively in this life. View this email in your browser Warm greetings dear Yogis,  this week continues with

Tenth Body- Your RADIANT BODY Intelligence

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The tenth body enables you to act courageously, even if you are afraid. It allows you to exceed your own expectations - helping you to transcend a lot of the societal conformist limitations. It allows you to exceed all expectations. It helps you appear royal and radiant. View this email in your browser Hello and

9th Body Of Consciousness ~ Subtle Body

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"Will I allow myself to be subtle and calm?" This is the gift of the Subtle Body. When it is strong you can read between the lines, you can easily get the 'big' picture perspective.  You have the ability to access the akashic records (a vast information source). You can relate to anyone at any

Your 7th Light Body Of Consciousness – Your Auric Body

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You communicate more with your energy field than with words ... hence keeping it radiant is an awesome natural investment that can only benefit you greatly ... the aura field radiates your presence and intent, and acts as a powerful shield too; it is the space from which all dis-ease begins and slowly works its

Your Arc Line – Otherwise Known As HALO ~ Powerful Guidance (6th body)

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Let your halo shine! Did you know everyone has one? Did you know you can help it to shine and strengthen and of course you can also make it diminish .... Did you know when strong it naturally repels negativity and danger from you ...? View this email in your browser Share Tweet Forward Warm

Chakras, Sound And Your Inner JOY

February is bonus sound bath month with all our classes! Either the symphonic gong, or the quartz crystal bowl will lift you into sound healing and deeper inner awareness. March- April marks a SPECIAL 8 week consecutive programme of journeying into the chakras, a deep delve into your dimensions of mind, emotion and physical expressions