Sat Nam dear Yogis Our last newsletter was sent out April the 10th ... and I realise that I may need to be in contact more often than once a month. (I am posting our recent newsletter to the kundalini studio website tonight! So you can check it there also, plus you'll find it on
Sat Nam dear Yogis How are you? Feel free to share by simply clicking 'reply' to this newsletter. I invite you to share about your journey, your questions, your requests. Truly! It has been over 8 years now that I have written weekly (very rarely bi-monthly or monthly) newsletters, all of which I published eventually
Warm greetings dear Yogis! Thank you all for your divine presence in class, raising our frequency so high! If you are time short, here are the most important news: This Tuesday 6th of June we are in the Hall as per usual, while the following Tuesday we are at the Ballroom (just 10-20 meters outside
Aligning To Your Deep Peace – ADRENAL BALANCE -Through Direct Stress Release Kriya And Meditation~ Freedom!!
Warm greetings to you! So what am I offering to you this week? Well this week we are focussing on stress release, and organ balance and how kundalini yoga helps you to detox, become free and vibrant again. We consciously unload the heavy stuff. And yes, you are that powerful!! I have included a kriya,
Warm greetings to you!!! It is ALWAYS utter joy to share and write these newsletters! And my heart always smiles even more when you reply to me and share how much they uplift and educate and inspire and support you ... thank you for offering me that knowledge and for the feedback also!! Feel free
Happy New Year dear Yogi!! Let's start by fully acknowledging that you are doing the work and amazing service for the world by honouring your full being ... and every time last year, where you attended kundalini yoga class, you helped uplift yourself to know your true infinite, amazing self, and this in itself is
"When you communicate with your highest self, this knowing, clarity and guidance sets everything right ... This is the work focus & bliss of our kundalini classes this week " Warm greetings to you!! When we reach that inner knowing, the stillness, the inner sanctuary, we are aware that we are complete. Until this
Adrenal fatigue affects an estimated 70% of the population to some degree. The effects are slow or sudden in onset, and are debilitating. Tiredness becomes disabling and living your passion and brilliance becomes very challenging. There are ways to detect this, to support your adrenals and best of all we have a wonderful kriya dedicated
This week ... the theme is going deep into the gift of flow, surrender, embracing the fact that everything is constantly changing, and to try to control things is only creating stress for you and limiting your life's expression. Kundalini yoga totally is about enabling this and empowering you to integrate this eternal truth.
Totally NEW amazing kriyas and meditations today! Inspired and very potent to truly embody your truth of who you are. So life becomes flow, awareness, grace and GREAT JOY in that expression of freedom .... Personally: I can barely wait!!!! More info about this week's focus and benefits below.... Hav a sublime NOW :-) ...