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Chanting benefits, world yoga heart chakra, NLP, hypnosis, chakra series

Sat Nam dear Yogis Our last newsletter was sent out April the 10th ... and I realise that I may need to be in contact more often than once a month. (I am posting our recent newsletter to the kundalini studio website tonight! So you can check it there also, plus you'll find it on

The Power Of Silence – And How To Get There With Kundalini Yoga

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Warm greetings dear Yogis! Silence ............ what divinity ..... your senses and perceptions come alive ... you know presence is all you need .... there is deep natural peace when you delve into your silence. Have you tasted it before, or regularly? Are you comfortable with it? Would you like to find it, or go

Manifestation Kriya – Emotional Stability

Warm greetings to you! It is always such a glorious space when the newsletter writing is happening ... I get out of the way pretty much, and love pours through and the energy of this yogic lineage writes ... this ancient knowledge is within us and we are ready to remember who we truly are

Tuning Into And Hourouring YOUR Flow – Which Is Perfect For You

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Finding your perfect flow, rhythm, your inner union with yourself, healing and creative expression... your sacral chakra centre! View this email in your browser Share Tweet Forward Warm greetings to you !!! Some questions you may find answers to, or delve into this week at kundalini yoga are: Am I able to go at my

Chakra Exploration – Mini Check List For Our 8 Week Chakra Intensive

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Exploring the chakras! We start this week ... and in this newsletter I am writing to share an overall and simple summary which would serve to reflect within yourself about your life, and where perhaps you would like to create more balance, using the science of kundalini yoga, which is always about including totality, and

One Class This Week Only: Thursday (I’m Away On Retreat This Sunday, October long weekend)

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IMPORTANT NOTE: this week I am offering a special Thursday 7pm class, there will be no Sunday kundalini yoga class, as I am away co-hosting the Sacred Women's Soul Retreat.  We will enjoy a powerful class balancing chakras, enjoying the gifts of great of fire, mantra and deep relaxation and meditation. I am on fire

Self Talk Awareness ~ Gratitude (Bowing, Giving Thanks) ~ Self Love ~Connection

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How to use your mind/thoughts to vibrate into self healing, positive manifestation and deep self love! Kriya and meditation for self healing and clearing negativity. View this email in your browser Warm greetings to you!  Self empowerment .... sitting with these beautiful two words ... let's contemplate this divine gift.  You are empowering yourself ...

Containing It All ~ The 11th Body Of Consciousness

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Our kriya or theme this week- all ten light bodies of consciousness  integrated - we call this the 11th light body of consciousness. Read all about it and a summary of the Ten bodies of consciousness in the newsletter below. Also join us for this Saturdays' special brain cancer fundraiser yoga class. It will be amazing on

9th Body Of Consciousness ~ Subtle Body

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"Will I allow myself to be subtle and calm?" This is the gift of the Subtle Body. When it is strong you can read between the lines, you can easily get the 'big' picture perspective.  You have the ability to access the akashic records (a vast information source). You can relate to anyone at any

Pranic Body – 8th light body of consciousness

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Share Tweet Forward Facebook Twitter Website View this email in your browser Warm greetings to you!! We are going to build up a huge amount of energy specifically through pranayam (breath styles) this week! This will link you up strongly with your pranic body. Mastery of the panic body will give you mental mastery also.