Deeper meditation for a stable self, breath work and spinal alignment plus chakra balance! View this email in your browser Warm greetings to you!!! Welcome to our weekly newsletter, where I share what the theme for the week is, any about other upcoming events for you to enjoy the divine unfolding of this miracle called
IMPORTANT NOTE: this week I am offering a special Thursday 7pm class, there will be no Sunday kundalini yoga class, as I am away co-hosting the Sacred Women's Soul Retreat. We will enjoy a powerful class balancing chakras, enjoying the gifts of great of fire, mantra and deep relaxation and meditation. I am on fire
How to use your mind/thoughts to vibrate into self healing, positive manifestation and deep self love! Kriya and meditation for self healing and clearing negativity. View this email in your browser Warm greetings to you! Self empowerment .... sitting with these beautiful two words ... let's contemplate this divine gift. You are empowering yourself ...
Neuroplasticity, Epigenetics and Kundalini Yoga! Neuroplasticity: The brain's ability to reorganize itself by forming new neural connections throughout life. Neuroplasticity allows the neurons (nerve cells) in the brain to compensate for injury and disease and to adjust their activities in response to new situations or to changes in their environment. Epigenetics: is the study of biological mechanisms
Including the theme of surrender into the divinity that you are, this week we are going to enjoy a powerful technique to deep peace and a kundalini meditation to clear emotions from the past that affect you negatively in this life. View this email in your browser Warm greetings dear Yogis, this week continues with
Do you know how much your life would change if you trusted and surrendered ? Do you know how to? We will cover this deeply this week and possibly next week too in our kundalini yoga classes .. :-) View this email in your browser Warm greetings to you!!! Surrender is the theme ... Surrender
Our kriya or theme this week- all ten light bodies of consciousness integrated - we call this the 11th light body of consciousness. Read all about it and a summary of the Ten bodies of consciousness in the newsletter below. Also join us for this Saturdays' special brain cancer fundraiser yoga class. It will be amazing on
The tenth body enables you to act courageously, even if you are afraid. It allows you to exceed your own expectations - helping you to transcend a lot of the societal conformist limitations. It allows you to exceed all expectations. It helps you appear royal and radiant. View this email in your browser Hello and
Share Tweet Forward Facebook Twitter Website View this email in your browser Warm greetings to you!! We are going to build up a huge amount of energy specifically through pranayam (breath styles) this week! This will link you up strongly with your pranic body. Mastery of the panic body will give you mental mastery also.
You communicate more with your energy field than with words ... hence keeping it radiant is an awesome natural investment that can only benefit you greatly ... the aura field radiates your presence and intent, and acts as a powerful shield too; it is the space from which all dis-ease begins and slowly works its