Sat Nam and hello!! We have some awesome, truly consciousness raising, empowering, heart opening events coming up as we head towards the end of this century and into the 2020! For this newsletter I am focusing on the upcoming cacao ceremony and the ten light bodies of consciousness. See you in class, online, or at
Sat Nam dear Yoginis So over Easter and all of APRIL our classes are ongoing: so Thursday nights 7 pm are on, and Sunday 4 pm is all happening at the Clayton Wesley Chapel - the church is not needing our hall! I am also teaching on Anzac day! Would LOVE to see you in
Warm joyous greetings to you!!! I am truly deeply excited for this year and our yogic journey together in connecting and staying connected to our divine inner essence, truly making this the most incredible year yet!!! Above you can see a wonderful picture taken by Charles (thank you soooo much for taking it!!!! I really
Warm greetings to you! It is always such a glorious space when the newsletter writing is happening ... I get out of the way pretty much, and love pours through and the energy of this yogic lineage writes ... this ancient knowledge is within us and we are ready to remember who we truly are
"When you communicate with your highest self, this knowing, clarity and guidance sets everything right ... This is the work focus & bliss of our kundalini classes this week " Warm greetings to you!! When we reach that inner knowing, the stillness, the inner sanctuary, we are aware that we are complete. Until this
Mental health is a supremely VAST topic... we are all a little bit 'crazy' in our own ways to our own degrees. Some of that actually helps with stress release... and the definition of what is helpful/healthy varies from person to person, situation to situation and basically is relative, depending on so many infinite factors from
What does yoga mean to you ...? It assists you to stay or become aligned in your posture, it offers you glandular health, if offers you increased fitness, increased mental capacity, better breathing skills, coping skills, it offers you so many things, even just time to yourself to stretch and release tension ... the ULTIMATE
It's heart chakra balancing week - focus on breath, immune system kriya and contemplations and meditation on the opening and deeply beautiful flowering of your heart space in you. What does it mean to you to be open-hearted ? Do you feel you know what love is about, deeply ..? What are your barriers to it? Do
The hall and new floor boards are ready and very beautiful - no scent of chemicals remains, and classes are on this week!! ... Theme: emotional, spinal and endocrine balance and aura cleansing visualisation/meditation - receive your own divinity and blessings .. See you there! View this email in your browser Share Tweet Forward Warm greetings to
