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One Class This Week Only: Thursday (I’m Away On Retreat This Sunday, October long weekend)

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IMPORTANT NOTE: this week I am offering a special Thursday 7pm class, there will be no Sunday kundalini yoga class, as I am away co-hosting the Sacred Women's Soul Retreat.  We will enjoy a powerful class balancing chakras, enjoying the gifts of great of fire, mantra and deep relaxation and meditation. I am on fire

Powerful Sat Kriya And Meditation ~ Totality In One Class

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Classes this week: Thursday 7pm and Sunday 4pm. This week: Sat Kriya deepening, Meditation and kundalini yoga to incorporate chakras, balance the spine and ready us for deep meditation..releasing stress and increasing connection with our silent and deeply wise selves .. View this email in your browser Share Tweet Forward Warm greetings dear yogis !

You Are The Placebo And Kundalini Yoga

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Neuroplasticity, Epigenetics and Kundalini Yoga!  Neuroplasticity: The brain's ability to reorganize itself by forming new neural connections throughout life. Neuroplasticity allows the neurons (nerve cells) in the brain to compensate for injury and disease and to adjust their activities in response to new situations or to changes in their environment. Epigenetics: is the study of biological mechanisms

Ten Steps To Peace And Clearing Past Emotions

Including the theme of surrender into the divinity that you are, this week we are going to enjoy a powerful technique to deep peace and a kundalini meditation to clear emotions from the past that affect you negatively in this life. View this email in your browser Warm greetings dear Yogis,  this week continues with

The Effect Of SURRENDER

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Do you know how much your life would change if you trusted and surrendered ? Do you know how to? We will cover this deeply this week and possibly next week too in our kundalini yoga classes .. :-) View this email in your browser Warm greetings to you!!! Surrender is the theme ... Surrender

Tenth Body- Your RADIANT BODY Intelligence

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The tenth body enables you to act courageously, even if you are afraid. It allows you to exceed your own expectations - helping you to transcend a lot of the societal conformist limitations. It allows you to exceed all expectations. It helps you appear royal and radiant. View this email in your browser Hello and

9th Body Of Consciousness ~ Subtle Body

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"Will I allow myself to be subtle and calm?" This is the gift of the Subtle Body. When it is strong you can read between the lines, you can easily get the 'big' picture perspective.  You have the ability to access the akashic records (a vast information source). You can relate to anyone at any

Pranic Body – 8th light body of consciousness

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Share Tweet Forward Facebook Twitter Website View this email in your browser Warm greetings to you!! We are going to build up a huge amount of energy specifically through pranayam (breath styles) this week! This will link you up strongly with your pranic body. Mastery of the panic body will give you mental mastery also.

Your Arc Line – Otherwise Known As HALO ~ Powerful Guidance (6th body)

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Let your halo shine! Did you know everyone has one? Did you know you can help it to shine and strengthen and of course you can also make it diminish .... Did you know when strong it naturally repels negativity and danger from you ...? View this email in your browser Share Tweet Forward Warm