pranic body

Home/pranic body

Heart Chakra, Free Yoga Events, World Yoga Celebration, And More!

Tags: , , , , , , , |

Warm greetings dear Yogis!  Thank you all for your divine presence in class, raising our frequency so high!  If you are time short, here are the most important news: This Tuesday 6th of June we are in the Hall as per usual, while the following Tuesday we are at the Ballroom (just 10-20 meters outside

Focus, Attention, Visualisation And Projection

Tags: , |

Warm greetings dear Yogis! Detoxing was fun, yes? I saw many releases and awesome shifts were enjoyed, from the feedback I heard. Noticing what we can let go of, and allowing it during kundalini yoga is huge! And amazing!!!! Keep it up! This week I will talk about the connection between focus, attention, visualisation and

Aligning To Your Deep Peace – ADRENAL BALANCE -Through Direct Stress Release Kriya And Meditation~ Freedom!!

Warm greetings to you! So what am I offering to you this week? Well this week we are focussing on stress release, and organ balance and how kundalini yoga helps you to detox, become free and vibrant again. We consciously unload the heavy stuff. And yes, you are that powerful!! I have included a kriya,

Supporting And Raising Your Frequency In Rest And Play And Work

Warm greetings to you!!!  It is ALWAYS utter joy to share and write these newsletters! And my heart always smiles even more when you reply to me and share how much they uplift and educate and inspire and support you ... thank you for offering me that knowledge and for the feedback also!! Feel free

Happy Divine New Year !!!

Tags: , |

Happy New Year dear Yogi!! Let's start by fully acknowledging that you are doing the work and amazing service for the world by honouring your full being ... and every time last year, where you attended kundalini yoga class, you helped uplift yourself to know your true infinite, amazing self, and this in itself is

Gong Sound Bath ~ Meditation For Self-Connection ~ Kriya For Heart Healing

It is a Gong bath special this week!! In this newsletter I focus on the benefits and ways in which the gong works and why we use it in Kundalini Yoga. Sound is so potent and truly assists us to transcend, expand and recognise our true infinite nature .... The gong is a profound pure

Aura Cleans And Sound Bath – Last Week Of Kundalini Yoga For 2015

Tags: |

Apologies to you for announcing to some of you that I won't stop teaching yoga this year. I had a look at the dates today, and realised that next Thursday falls on Christmas Eve, and the following Thursday falls on New Year's Eve. I have family commitments from our tradition of celebrating on Christmas Eve. And

Intuition, Insight And Deep Inner Knowing~ Which Voice Is It?

Tags: |

The most frequently asked question about intuition is: how do I know if this is my intuition or my fear ... or wishful thinking?  And how much can you trust via a psychic?  I will discuss this within this newsletter from my personal exploration and this of course includes what I know through kundalini yoga and

Speaking Our Truth Benefits Us And The World Around Us

Tags: , , |

If neck aches, dental issues, sore throats, regular coughs, hearing problems, communication issues (regular shouting, stuttering, inability to speak, feeling choked up), vocal issues (vocal chord or singing challenges), thyroid problems or addictions are showing up in your life, you can heal this by working with freeing up, and balancing your that chakra. We have

Your Infinite True Nature

Tags: , , , , , , , , |

In this newsletter I am announcing the return of our chakra series starting NEXT week - all 8 chakras will be completed by the end of the year for a full balance, expanded awareness and empowerment for a new official (numerically new) year, a fresh start and enhanced energy for new projects, renewed self commitment,