Who feels the Divinity of this (above) artform...? I am literally in bliss just thinking/feeling about it... Sat Nam dear amazing yoginis! This is a ONE-OFF chance (this wonderful weekend: Saturday Sunday 21st-22nd of September 10 am -5pm) to put aside your intellect and flow with your heart and soul onto canvas ... a holiday into colour and yourself ...
Want to get the most from your kundalini yoga practise...? Here are the tips, plus Youtube for the chakra series! Starting this week .. casual attendance is as always completely welcome .. All ready to go? I am! SUPER excited for these series! I feel it will be only once this year! (Due to my
Sat Nam dear Yogis How are you? Feel free to share by simply clicking 'reply' to this newsletter. I invite you to share about your journey, your questions, your requests. Truly! It has been over 8 years now that I have written weekly (very rarely bi-monthly or monthly) newsletters, all of which I published eventually
Aligning To Your Deep Peace – ADRENAL BALANCE -Through Direct Stress Release Kriya And Meditation~ Freedom!!
Warm greetings to you! So what am I offering to you this week? Well this week we are focussing on stress release, and organ balance and how kundalini yoga helps you to detox, become free and vibrant again. We consciously unload the heavy stuff. And yes, you are that powerful!! I have included a kriya,
Happy New Year dear Yogi!! Let's start by fully acknowledging that you are doing the work and amazing service for the world by honouring your full being ... and every time last year, where you attended kundalini yoga class, you helped uplift yourself to know your true infinite, amazing self, and this in itself is
Adrenal fatigue affects an estimated 70% of the population to some degree. The effects are slow or sudden in onset, and are debilitating. Tiredness becomes disabling and living your passion and brilliance becomes very challenging. There are ways to detect this, to support your adrenals and best of all we have a wonderful kriya dedicated
Apologies to you for announcing to some of you that I won't stop teaching yoga this year. I had a look at the dates today, and realised that next Thursday falls on Christmas Eve, and the following Thursday falls on New Year's Eve. I have family commitments from our tradition of celebrating on Christmas Eve. And
Finding your perfect flow, rhythm, your inner union with yourself, healing and creative expression... your sacral chakra centre! View this email in your browser Share Tweet Forward Warm greetings to you !!! Some questions you may find answers to, or delve into this week at kundalini yoga are: Am I able to go at my
In this newsletter I am announcing the return of our chakra series starting NEXT week - all 8 chakras will be completed by the end of the year for a full balance, expanded awareness and empowerment for a new official (numerically new) year, a fresh start and enhanced energy for new projects, renewed self commitment,
IMPORTANT NOTE: this week I am offering a special Thursday 7pm class, there will be no Sunday kundalini yoga class, as I am away co-hosting the Sacred Women's Soul Retreat. We will enjoy a powerful class balancing chakras, enjoying the gifts of great of fire, mantra and deep relaxation and meditation. I am on fire