mindfulness

Home/mindfulness

All Chakra Plus Aura Integration & ILLUMINISM

Tags: , , , , , , , , , |

Ready to polish and enhance ALL chakras including the aura in one practise? Get ready to release the past which no longer serves you... Sat Nam!!! I'm excited for the next two weeks are very specifically tailored kundalini yoga classes with full chakra/aura balancing plus the intent of clearing the subconscious blocks related to old

CHAKRA Series Important Info To Empower YOU

Want to get the most from your kundalini yoga practise...? Here are the tips, plus Youtube for the chakra series! Starting this week .. casual attendance is as always completely welcome .. All ready to go? I am! SUPER excited for these series! I feel it will be only once this year! (Due to my

Gifts For You !!! March Special Heart Chakra Classes ~ Back In The Chapel –

  Sat Nam !!! I love the message the above image portrays to me anyway ... looking at the bigger picture.. being in ourselves, time to self ... enjoying nature, away from technology and  information .... feeling connected to nature ... realising our oneness ... feeling humble and small but precious ... what do you see

Full moon kundalini .. women’s classes, mini retreat, charity and free classes

Tags: , |

Sat Nam dear Yogis How are you? Feel free to share by simply clicking 'reply' to this newsletter. I invite you to share about your journey, your questions, your requests. Truly! It has been over 8 years now that I have written weekly (very rarely bi-monthly or monthly) newsletters, all of which I published eventually

Heart Chakra, Free Yoga Events, World Yoga Celebration, And More!

Tags: , , , , , , , |

Warm greetings dear Yogis!  Thank you all for your divine presence in class, raising our frequency so high!  If you are time short, here are the most important news: This Tuesday 6th of June we are in the Hall as per usual, while the following Tuesday we are at the Ballroom (just 10-20 meters outside

Focus, Attention, Visualisation And Projection

Tags: , |

Warm greetings dear Yogis! Detoxing was fun, yes? I saw many releases and awesome shifts were enjoyed, from the feedback I heard. Noticing what we can let go of, and allowing it during kundalini yoga is huge! And amazing!!!! Keep it up! This week I will talk about the connection between focus, attention, visualisation and

Kundalini In The Ballroom – Your Ten Bodies Of Consciousness !!

Warm greetings to you ... Sat Nam !!  Oh yes, you read correctly: tonight's class is in the Ballroom at the Burnside Community centre ... and there is oceans of space and incredible ambience, so join us for this rare opportunity ..  We are going to enjoy the benefits of a specific kriya to tune

Weaving Your Consciousness Through The Chakras – Plus Sound Healing (Cystalline 432Hz)

Warm greetings to you! Allow me to start with an inspiration ...!! When life is challenging, and things don't seem to go according to your personal idea of it, this is a great invitation and gift. The gift is to befriend yourself with YOURSELF more deeply. To realise where you lost connection with the fact that

Detoxing From Mental Limits, Plus Radiant Body, Infinite Mind

Totally NEW amazing kriyas and meditations today! Inspired and very potent to truly embody your truth of who you are. So life becomes flow, awareness, grace and GREAT JOY in that expression of freedom .... Personally: I can barely wait!!!! More info about this week's focus and benefits below.... Hav a sublime NOW :-) ...

Inner Peace, Relaxation, And Increased Spiritual Alignment And Energy View Report Campaign Preview HTML Source Plain-Text Email Details

This week: Meditation for speaking consciously! And kriya for the aura, liver and self-reliance! More information below! See you in class!!! I am bringing the pure quartz crystal bowl to take us vibrationally into mental equilibrium and the neutral mind, beyond the pull of duality.   Warm greetings to you! This week's newsletter is a