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Powerful Sat Kriya And Meditation ~ Totality In One Class

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Classes this week: Thursday 7pm and Sunday 4pm. This week: Sat Kriya deepening, Meditation and kundalini yoga to incorporate chakras, balance the spine and ready us for deep meditation..releasing stress and increasing connection with our silent and deeply wise selves .. View this email in your browser Share Tweet Forward Warm greetings dear yogis !

Body Focus And ALL Chakra AWARENESS, Spinal Alignment, Sensing The NOW, Allowing Relaxation

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How to use your mind/thoughts to vibrate into self healing, positive manifestation and deep self love! Body focus ~ being here now ~ internal connection and attention: includes third eye activation and crown chakra infinity and all chakras, spinal alignment, sensing tension, allowing relaxation (where your attention is, your life is, and energy flows). You are

Brain Waves For Heightened States Of Consciousness

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Empowering the way we think by creating different brain wave frequencies.  We will continue to link this with the latest amazing fields of neuroplasticity and epigenetics.  View this email in your browser Share Tweet Forward Warm greetings to you,  following on from our theme about how the way we think affects everything, and how surrendering into your

Centering In Your Commitment To Yourself ~ Clear~ Trust ~Surrender Into Your Divinity

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his week: reaffirming through writing and contemplation your commitment to yourself, spiritually and physically. Gong sound bath to release what is ready to go energetically and mentally .. more surrender practise .. awesome energy flooding into me already about our class together ... deep strong energy and practise! Bliss! View this email in your browser Sat

Ten Steps To Peace And Clearing Past Emotions

Including the theme of surrender into the divinity that you are, this week we are going to enjoy a powerful technique to deep peace and a kundalini meditation to clear emotions from the past that affect you negatively in this life. View this email in your browser Warm greetings dear Yogis,  this week continues with

Containing It All ~ The 11th Body Of Consciousness

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Our kriya or theme this week- all ten light bodies of consciousness  integrated - we call this the 11th light body of consciousness. Read all about it and a summary of the Ten bodies of consciousness in the newsletter below. Also join us for this Saturdays' special brain cancer fundraiser yoga class. It will be amazing on

9th Body Of Consciousness ~ Subtle Body

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"Will I allow myself to be subtle and calm?" This is the gift of the Subtle Body. When it is strong you can read between the lines, you can easily get the 'big' picture perspective.  You have the ability to access the akashic records (a vast information source). You can relate to anyone at any

Your 7th Light Body Of Consciousness – Your Auric Body

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You communicate more with your energy field than with words ... hence keeping it radiant is an awesome natural investment that can only benefit you greatly ... the aura field radiates your presence and intent, and acts as a powerful shield too; it is the space from which all dis-ease begins and slowly works its

Your Arc Line – Otherwise Known As HALO ~ Powerful Guidance (6th body)

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Let your halo shine! Did you know everyone has one? Did you know you can help it to shine and strengthen and of course you can also make it diminish .... Did you know when strong it naturally repels negativity and danger from you ...? View this email in your browser Share Tweet Forward Warm

Your Eternally Wise 5th Body Of Consciousness

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Blissful awareness through connecting fully with your physical dimension and what it teaches you and reveals to you. A fantastic vehicle for transformation and liberation. Powerful beyond the intellect. Read below and be blown away .. and this is just the tip of the iceberg.  View this email in your browser Warm greetings to you! We