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Illuminism – Be Illuminated – Bliss

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Who feels the Divinity of this (above) artform...? I am literally in bliss just thinking/feeling about it...  Sat Nam dear amazing yoginis! This is a ONE-OFF chance (this wonderful weekend: Saturday Sunday 21st-22nd of September 10 am -5pm) to put aside your intellect and flow with your heart and soul onto canvas ... a holiday into colour and yourself ...

CHAKRA Series Important Info To Empower YOU

Want to get the most from your kundalini yoga practise...? Here are the tips, plus Youtube for the chakra series! Starting this week .. casual attendance is as always completely welcome .. All ready to go? I am! SUPER excited for these series! I feel it will be only once this year! (Due to my

Heart chakra class plus fundraiser for Hope Cafe & elevating collective consciousness

Kundalini Yoga Heart Chakra special (2) classes - as a fundraiser for amazing cause, and as a gift to you from me, for a reduced price ! (~ 20% off) - this Thursday and Sunday only - bless yourself and bless this world! Our collective consciousness is deeply affected in a positive way when we

March Kundalini Yoga Elevation

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Sat Nam dear Yogis Oceans of love and JOY to you all!!! Thank you for being part of all our divine kundalini yoga journey into the Divine within! It is my greatest privilege and pleasure to hod classes! So thank you!!! I love seeing you shine, and I love the energy we create! If you

Chakra Series Start 1st Of July 2018 – Important Timetable Changes

Ready for a change? Our chakra series start this Sunday 1st of July! Also please note timetable changes! Sat Nam and warmest greetings to you! So allow me to get to it all immediately! So much to share, but I also wish to keep it simple as you may also have much on and be

Chanting benefits, world yoga heart chakra, NLP, hypnosis, chakra series

Sat Nam dear Yogis Our last newsletter was sent out April the 10th ... and I realise that I may need to be in contact more often than once a month. (I am posting our recent newsletter to the kundalini studio website tonight! So you can check it there also, plus you'll find it on

Full moon kundalini .. women’s classes, mini retreat, charity and free classes

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Sat Nam dear Yogis How are you? Feel free to share by simply clicking 'reply' to this newsletter. I invite you to share about your journey, your questions, your requests. Truly! It has been over 8 years now that I have written weekly (very rarely bi-monthly or monthly) newsletters, all of which I published eventually

Heart Chakra, Free Yoga Events, World Yoga Celebration, And More!

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Warm greetings dear Yogis!  Thank you all for your divine presence in class, raising our frequency so high!  If you are time short, here are the most important news: This Tuesday 6th of June we are in the Hall as per usual, while the following Tuesday we are at the Ballroom (just 10-20 meters outside

Is Regular Practise Really Useful? What Is The Balance For You?

Warm greetings dear Yogis! Sooooo ... is regular practise worth it, and what actual difference does it make in YOUR life?  Well there is much I can say ... Firstly: Everything we do in life is a pattern, and a habit to a very large degree ... some say that the way you do one

Focus, Attention, Visualisation And Projection

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Warm greetings dear Yogis! Detoxing was fun, yes? I saw many releases and awesome shifts were enjoyed, from the feedback I heard. Noticing what we can let go of, and allowing it during kundalini yoga is huge! And amazing!!!! Keep it up! This week I will talk about the connection between focus, attention, visualisation and