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Heart Chakra, Free Yoga Events, World Yoga Celebration, And More!

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Warm greetings dear Yogis!  Thank you all for your divine presence in class, raising our frequency so high!  If you are time short, here are the most important news: This Tuesday 6th of June we are in the Hall as per usual, while the following Tuesday we are at the Ballroom (just 10-20 meters outside

Focus, Attention, Visualisation And Projection

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Warm greetings dear Yogis! Detoxing was fun, yes? I saw many releases and awesome shifts were enjoyed, from the feedback I heard. Noticing what we can let go of, and allowing it during kundalini yoga is huge! And amazing!!!! Keep it up! This week I will talk about the connection between focus, attention, visualisation and

Kundalini Yoga Indoors Is Back!!

Warm joyous greetings to you!!! I am truly deeply excited for this year and our yogic journey together in connecting and staying connected to our divine inner essence, truly making this the most incredible year yet!!! Above you can see a wonderful picture taken by Charles (thank you soooo much for taking it!!!! I really

Who Are You Really?

"Classes this week: Self realisation the kundalini way. " Warm greetings to you! Have you often been wondering what your full potential is, reflecting on how you at times feel invincible, infinite, on-top-of-the-world; and other times you don't know why, but you feel literally stuck, limited, confused even? I am sure we all share this experience. We

Communicating With Your Soul ~ All Else Works Out From Here

"When you communicate with your highest self, this knowing, clarity and guidance sets everything right ... This is the work focus & bliss  of our kundalini classes this week "    Warm greetings to you!! When we reach that inner knowing, the stillness, the inner sanctuary, we are aware that we are complete. Until this

Pure Light Meditation For Peace And Calm And Kriya For Vitality And Insight

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The hall and new floor boards are ready and very beautiful - no scent of chemicals remains, and classes are on this week!! ... Theme: emotional, spinal and endocrine balance  and aura cleansing visualisation/meditation - receive your own divinity and blessings .. See you there! View this email in your browser Share Tweet Forward Warm greetings to