Apologies to you for announcing to some of you that I won't stop teaching yoga this year. I had a look at the dates today, and realised that next Thursday falls on Christmas Eve, and the following Thursday falls on New Year's Eve. I have family commitments from our tradition of celebrating on Christmas Eve. And
"It is in surrendering that we reach out to our higher power, where we receive the broadcasts of the Infinite Intelligence. It is there that we hear the call. A daily practice of meditation makes it easy to keep a deeper relationship with the Infinite. Expecting to have instant knowingness in God, or in yourself,
The most frequently asked question about intuition is: how do I know if this is my intuition or my fear ... or wishful thinking? And how much can you trust via a psychic? I will discuss this within this newsletter from my personal exploration and this of course includes what I know through kundalini yoga and
Finding your perfect flow, rhythm, your inner union with yourself, healing and creative expression... your sacral chakra centre! View this email in your browser Share Tweet Forward Warm greetings to you !!! Some questions you may find answers to, or delve into this week at kundalini yoga are: Am I able to go at my
In this newsletter I am announcing the return of our chakra series starting NEXT week - all 8 chakras will be completed by the end of the year for a full balance, expanded awareness and empowerment for a new official (numerically new) year, a fresh start and enhanced energy for new projects, renewed self commitment,
Deeper meditation for a stable self, breath work and spinal alignment plus chakra balance! View this email in your browser Warm greetings to you!!! Welcome to our weekly newsletter, where I share what the theme for the week is, any about other upcoming events for you to enjoy the divine unfolding of this miracle called
IMPORTANT NOTE: this week I am offering a special Thursday 7pm class, there will be no Sunday kundalini yoga class, as I am away co-hosting the Sacred Women's Soul Retreat. We will enjoy a powerful class balancing chakras, enjoying the gifts of great of fire, mantra and deep relaxation and meditation. I am on fire
Classes this week: Thursday 7pm and Sunday 4pm. This week: Sat Kriya deepening, Meditation and kundalini yoga to incorporate chakras, balance the spine and ready us for deep meditation..releasing stress and increasing connection with our silent and deeply wise selves .. View this email in your browser Share Tweet Forward Warm greetings dear yogis !
How to use your mind/thoughts to vibrate into self healing, positive manifestation and deep self love! Body focus ~ being here now ~ internal connection and attention: includes third eye activation and crown chakra infinity and all chakras, spinal alignment, sensing tension, allowing relaxation (where your attention is, your life is, and energy flows). You are
How to use your mind/thoughts to vibrate into self healing, positive manifestation and deep self love! Kriya and meditation for self healing and clearing negativity. View this email in your browser Warm greetings to you! Self empowerment .... sitting with these beautiful two words ... let's contemplate this divine gift. You are empowering yourself ...