kundalini yoga

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Heart Chakra, Free Yoga Events, World Yoga Celebration, And More!

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Warm greetings dear Yogis!ย  Thank you all for your divine presence in class, raising our frequency so high!ย  If you are time short, here are the most important news: This Tuesday 6th of June we are in the Hall as per usual, while the following Tuesday we are at the Ballroom (just 10-20 meters outside

High Frequency ! ๐Ÿ˜Š๐ŸŽ‰๐ŸŒผ๐Ÿƒโค๏ธ๐ŸŒป

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High Frequency ! ๐Ÿ˜Š๐ŸŽ‰๐ŸŒผ๐Ÿƒโค๏ธ๐ŸŒป Warm greetings dear Yogis! Sending you all, as a collective, huge positive joyful vibrations!! ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š This is just a mini newsletter to let you know classes are going to be super amazing this week and all happening, even without the usual newsletter!! I'm writing this mini newsletter from my lunch break

Is Regular Practise Really Useful? What Is The Balance For You?

Warm greetings dear Yogis! Sooooo ... is regular practise worth it, and what actual difference does it make in YOUR life?ย  Well there is much I can say ... Firstly: Everything we do in life is a pattern, and a habit to a very large degree ... some say that the way you do one

Focus, Attention, Visualisation And Projection

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Warm greetings dear Yogis! Detoxing was fun, yes? I saw many releases and awesome shifts were enjoyed, from the feedback I heard. Noticing what we can let go of, and allowing it during kundalini yoga is huge! And amazing!!!! Keep it up! This week I will talk about the connection between focus, attention, visualisation and

Meeting Reality And Creating Deep Peace

Warm greetings to you! Thank you all so deeply for your feedback and sharing!!! I feel so great when we can be more connected and hence I co-create in the highest way possible for you to benefit and to to enjoy the kundalini yoga experience in every way! My personal app is almost done and

Kundalini In The Ballroom – Your Ten Bodies Of Consciousness !!

Warm greetings to you ... Sat Nam !!ย  Oh yes, you read correctly: tonight's class is in the Ballroom at the Burnside Community centre ... and there is oceans of space and incredible ambience, so join us for this rare opportunity ..ย  We are going to enjoy the benefits of a specific kriya to tune

Supporting And Raising Your Frequency In Rest And Play And Work

Warm greetings to you!!!ย  It is ALWAYS utter joy to share and write these newsletters! And my heart always smiles even more when you reply to me and share how much they uplift and educate and inspire and support you ... thank you for offering me that knowledge and for the feedback also!! Feel free

Weaving Your Consciousness Through The Chakras – Plus Sound Healing (Cystalline 432Hz)

Warm greetings to you! Allow me to start with an inspiration ...!! When life is challenging, and things don't seem to go according to your personal idea of it, this is a great invitation and gift. The gift is to befriend yourself with YOURSELFย more deeply. To realise where you lost connection with the fact that

Who Are You Really?

"Classes this week: Self realisation the kundalini way. " Warm greetings to you! Have you often been wondering what your full potential is, reflecting onย how you at times feel invincible, infinite, on-top-of-the-world;ย and other times you don't know why, but you feel literally stuck, limited, confused even? I am sure we all share this experience. We

Communicating With Your Soul ~ All Else Works Out From Here

"When you communicate with your highest self, this knowing, clarity and guidance sets everything right ... This is the work focus & bliss ย of our kundalini classes this week "ย    Warm greetings to you!! When we reach that inner knowing, the stillness, the inner sanctuary, we are aware that we are complete. Until this