Sat Nam dear Yogis Our last newsletter was sent out April the 10th ... and I realise that I may need to be in contact more often than once a month. (I am posting our recent newsletter to the kundalini studio website tonight! So you can check it there also, plus you'll find it on
Warm greetings dear Yogis! Thank you all for your divine presence in class, raising our frequency so high! If you are time short, here are the most important news: This Tuesday 6th of June we are in the Hall as per usual, while the following Tuesday we are at the Ballroom (just 10-20 meters outside
High Frequency ! 😊🎉🌼🍃❤️🌻 Warm greetings dear Yogis! Sending you all, as a collective, huge positive joyful vibrations!! 😊😊😊😊😊😊😊😊😊😊😊😊😊 This is just a mini newsletter to let you know classes are going to be super amazing this week and all happening, even without the usual newsletter!! I'm writing this mini newsletter from my lunch break
Warm greetings dear Yogis! Sooooo ... is regular practise worth it, and what actual difference does it make in YOUR life? Well there is much I can say ... Firstly: Everything we do in life is a pattern, and a habit to a very large degree ... some say that the way you do one
Warm greetings dear Yogis! Detoxing was fun, yes? I saw many releases and awesome shifts were enjoyed, from the feedback I heard. Noticing what we can let go of, and allowing it during kundalini yoga is huge! And amazing!!!! Keep it up! This week I will talk about the connection between focus, attention, visualisation and
Warm greetings to you ... Sat Nam !! Oh yes, you read correctly: tonight's class is in the Ballroom at the Burnside Community centre ... and there is oceans of space and incredible ambience, so join us for this rare opportunity .. We are going to enjoy the benefits of a specific kriya to tune
Warm greetings to you!!! It is ALWAYS utter joy to share and write these newsletters! And my heart always smiles even more when you reply to me and share how much they uplift and educate and inspire and support you ... thank you for offering me that knowledge and for the feedback also!! Feel free
Happy New Year dear Yogi!! Let's start by fully acknowledging that you are doing the work and amazing service for the world by honouring your full being ... and every time last year, where you attended kundalini yoga class, you helped uplift yourself to know your true infinite, amazing self, and this in itself is
Warm greetings to you! Allow me to start with an inspiration ...!! When life is challenging, and things don't seem to go according to your personal idea of it, this is a great invitation and gift. The gift is to befriend yourself with YOURSELF more deeply. To realise where you lost connection with the fact that
"Classes this week: Self realisation the kundalini way. " Warm greetings to you! Have you often been wondering what your full potential is, reflecting on how you at times feel invincible, infinite, on-top-of-the-world; and other times you don't know why, but you feel literally stuck, limited, confused even? I am sure we all share this experience. We
