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Epic Yogic Events Coming Up June July 2019

Ready to take a quantum leap? World Yoga will be the perfect event ... plus supportive Youtube Meditation included below...      Sat Nam dear Yogi!! Yes our annual amazing GLOBAL YOGA day is just around the corner, and our PERFECT chance to lift our vibration higher, and in turn help lift it for all,

March Kundalini Yoga Elevation

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Sat Nam dear Yogis Oceans of love and JOY to you all!!! Thank you for being part of all our divine kundalini yoga journey into the Divine within! It is my greatest privilege and pleasure to hod classes! So thank you!!! I love seeing you shine, and I love the energy we create! If you

Chakra Series Start 1st Of July 2018 – Important Timetable Changes

Ready for a change? Our chakra series start this Sunday 1st of July! Also please note timetable changes! Sat Nam and warmest greetings to you! So allow me to get to it all immediately! So much to share, but I also wish to keep it simple as you may also have much on and be

Chanting benefits, world yoga heart chakra, NLP, hypnosis, chakra series

Sat Nam dear Yogis Our last newsletter was sent out April the 10th ... and I realise that I may need to be in contact more often than once a month. (I am posting our recent newsletter to the kundalini studio website tonight! So you can check it there also, plus you'll find it on

Heart Chakra, Free Yoga Events, World Yoga Celebration, And More!

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Warm greetings dear Yogis!  Thank you all for your divine presence in class, raising our frequency so high!  If you are time short, here are the most important news: This Tuesday 6th of June we are in the Hall as per usual, while the following Tuesday we are at the Ballroom (just 10-20 meters outside

High Frequency ! 😊🎉🌼🍃❤️🌻

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High Frequency ! 😊🎉🌼🍃❤️🌻 Warm greetings dear Yogis! Sending you all, as a collective, huge positive joyful vibrations!! 😊😊😊😊😊😊😊😊😊😊😊😊😊 This is just a mini newsletter to let you know classes are going to be super amazing this week and all happening, even without the usual newsletter!! I'm writing this mini newsletter from my lunch break

Is Regular Practise Really Useful? What Is The Balance For You?

Warm greetings dear Yogis! Sooooo ... is regular practise worth it, and what actual difference does it make in YOUR life?  Well there is much I can say ... Firstly: Everything we do in life is a pattern, and a habit to a very large degree ... some say that the way you do one

Focus, Attention, Visualisation And Projection

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Warm greetings dear Yogis! Detoxing was fun, yes? I saw many releases and awesome shifts were enjoyed, from the feedback I heard. Noticing what we can let go of, and allowing it during kundalini yoga is huge! And amazing!!!! Keep it up! This week I will talk about the connection between focus, attention, visualisation and

Kundalini In The Ballroom – Your Ten Bodies Of Consciousness !!

Warm greetings to you ... Sat Nam !!  Oh yes, you read correctly: tonight's class is in the Ballroom at the Burnside Community centre ... and there is oceans of space and incredible ambience, so join us for this rare opportunity ..  We are going to enjoy the benefits of a specific kriya to tune

Supporting And Raising Your Frequency In Rest And Play And Work

Warm greetings to you!!!  It is ALWAYS utter joy to share and write these newsletters! And my heart always smiles even more when you reply to me and share how much they uplift and educate and inspire and support you ... thank you for offering me that knowledge and for the feedback also!! Feel free