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How To Support Your Adrenals! With Kundalini Yoga Kriya!

Adrenal fatigue affects an estimated 70% of the population to some degree. The effects are slow or sudden in onset, and are debilitating. Tiredness becomes disabling and living your passion and brilliance becomes very challenging. There are ways to detect this, to support your adrenals and best of all we have a wonderful kriya dedicated

Intuition, Insight And Deep Inner Knowing~ Which Voice Is It?

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The most frequently asked question about intuition is: how do I know if this is my intuition or my fear ... or wishful thinking?  And how much can you trust via a psychic?  I will discuss this within this newsletter from my personal exploration and this of course includes what I know through kundalini yoga and

Your Infinite True Nature

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In this newsletter I am announcing the return of our chakra series starting NEXT week - all 8 chakras will be completed by the end of the year for a full balance, expanded awareness and empowerment for a new official (numerically new) year, a fresh start and enhanced energy for new projects, renewed self commitment,

One Class This Week Only: Thursday (I’m Away On Retreat This Sunday, October long weekend)

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IMPORTANT NOTE: this week I am offering a special Thursday 7pm class, there will be no Sunday kundalini yoga class, as I am away co-hosting the Sacred Women's Soul Retreat.  We will enjoy a powerful class balancing chakras, enjoying the gifts of great of fire, mantra and deep relaxation and meditation. I am on fire

Brain Waves For Heightened States Of Consciousness

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Empowering the way we think by creating different brain wave frequencies.  We will continue to link this with the latest amazing fields of neuroplasticity and epigenetics.  View this email in your browser Share Tweet Forward Warm greetings to you,  following on from our theme about how the way we think affects everything, and how surrendering into your

You Are The Placebo And Kundalini Yoga

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Neuroplasticity, Epigenetics and Kundalini Yoga!  Neuroplasticity: The brain's ability to reorganize itself by forming new neural connections throughout life. Neuroplasticity allows the neurons (nerve cells) in the brain to compensate for injury and disease and to adjust their activities in response to new situations or to changes in their environment. Epigenetics: is the study of biological mechanisms

Your Eternally Wise 5th Body Of Consciousness

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Blissful awareness through connecting fully with your physical dimension and what it teaches you and reveals to you. A fantastic vehicle for transformation and liberation. Powerful beyond the intellect. Read below and be blown away .. and this is just the tip of the iceberg.  View this email in your browser Warm greetings to you! We