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Heart Chakra, Free Yoga Events, World Yoga Celebration, And More!

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Warm greetings dear Yogis!  Thank you all for your divine presence in class, raising our frequency so high!  If you are time short, here are the most important news: This Tuesday 6th of June we are in the Hall as per usual, while the following Tuesday we are at the Ballroom (just 10-20 meters outside

Kundalini Yoga Indoors Is Back!!

Warm joyous greetings to you!!! I am truly deeply excited for this year and our yogic journey together in connecting and staying connected to our divine inner essence, truly making this the most incredible year yet!!! Above you can see a wonderful picture taken by Charles (thank you soooo much for taking it!!!! I really

How To Support Your Adrenals! With Kundalini Yoga Kriya!

Adrenal fatigue affects an estimated 70% of the population to some degree. The effects are slow or sudden in onset, and are debilitating. Tiredness becomes disabling and living your passion and brilliance becomes very challenging. There are ways to detect this, to support your adrenals and best of all we have a wonderful kriya dedicated

Being Your Truth

This week's theme: How to see, be and live your truth... Hello you perfectly unique expression of universal divinity! You are that! Nobody else is your expression of life ... your unique combination of life is a one off! How incredible! The mind likes to group things together and can have a tendency to generalise,

Heart Chakra

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It's heart chakra balancing week - focus on breath, immune system kriya and contemplations and meditation on the opening and deeply beautiful flowering of your heart space in you.  What does it mean to you to be open-hearted ? Do you feel you know what love is about, deeply ..? What are your barriers to it? Do

Tuning Into And Hourouring YOUR Flow – Which Is Perfect For You

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Finding your perfect flow, rhythm, your inner union with yourself, healing and creative expression... your sacral chakra centre! View this email in your browser Share Tweet Forward Warm greetings to you !!! Some questions you may find answers to, or delve into this week at kundalini yoga are: Am I able to go at my

Chakra Exploration – Mini Check List For Our 8 Week Chakra Intensive

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Exploring the chakras! We start this week ... and in this newsletter I am writing to share an overall and simple summary which would serve to reflect within yourself about your life, and where perhaps you would like to create more balance, using the science of kundalini yoga, which is always about including totality, and

Your Infinite True Nature

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In this newsletter I am announcing the return of our chakra series starting NEXT week - all 8 chakras will be completed by the end of the year for a full balance, expanded awareness and empowerment for a new official (numerically new) year, a fresh start and enhanced energy for new projects, renewed self commitment,

Breath, Auric Field And Meditation Kriya With Meditation For Stable Self !! Bliss!

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Deeper meditation for a stable self, breath work and spinal alignment plus chakra balance! View this email in your browser Warm greetings to you!!! Welcome to our weekly newsletter, where I share what the theme for the week is, any about other upcoming events for you to enjoy the divine unfolding of this miracle called

Pure Light Meditation For Peace And Calm And Kriya For Vitality And Insight

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The hall and new floor boards are ready and very beautiful - no scent of chemicals remains, and classes are on this week!! ... Theme: emotional, spinal and endocrine balance  and aura cleansing visualisation/meditation - receive your own divinity and blessings .. See you there! View this email in your browser Share Tweet Forward Warm greetings to