Join us for this special co-creation on Saturday the 19th of November from 7-10pm. In our Norwood Studio Venue. Cacao Ceremony, Kundalini Yoga, Sound and Dance Journey into your deeper divine, HEART-centred self! 🌺🌺Get ready for a very sacred, unique, special 3 hour journey! 🌺Something magical happens when a group of people come
Ready to polish and enhance ALL chakras including the aura in one practise? Get ready to release the past which no longer serves you... Sat Nam!!! I'm excited for the next two weeks are very specifically tailored kundalini yoga classes with full chakra/aura balancing plus the intent of clearing the subconscious blocks related to old
Want to get the most from your kundalini yoga practise...? Here are the tips, plus Youtube for the chakra series! Starting this week .. casual attendance is as always completely welcome .. All ready to go? I am! SUPER excited for these series! I feel it will be only once this year! (Due to my
THANK YOU ALL! World Yoga was INCREDIBLE with you all! A ballroom full of divine beings (YOU) and immense presence ... joy, deep heartfelt prayers, release, chanting for healing and world peace, meditation, blessings being sent and received, relaxation, gong bath and wild dancing to celebrate this new era! The Minton animal rescue centre will receive
Kundalini Yoga Heart Chakra special (2) classes - as a fundraiser for amazing cause, and as a gift to you from me, for a reduced price ! (~ 20% off) - this Thursday and Sunday only - bless yourself and bless this world! Our collective consciousness is deeply affected in a positive way when we
Sat Nam dear Yogis Our last newsletter was sent out April the 10th ... and I realise that I may need to be in contact more often than once a month. (I am posting our recent newsletter to the kundalini studio website tonight! So you can check it there also, plus you'll find it on
Sat Nam dear Yogis How are you? Feel free to share by simply clicking 'reply' to this newsletter. I invite you to share about your journey, your questions, your requests. Truly! It has been over 8 years now that I have written weekly (very rarely bi-monthly or monthly) newsletters, all of which I published eventually
Warm greetings dear Yogis! For some reason I am super excited for this week ... a burst of immense joy and bubbliness poured through my being as I was guided by my inner stillness regarding the theme and hence kriya and meditation for the classes .... Do you get tension headaches, or tightness in your
Warm greetings dear Yogis! Silence ............ what divinity ..... your senses and perceptions come alive ... you know presence is all you need .... there is deep natural peace when you delve into your silence. Have you tasted it before, or regularly? Are you comfortable with it? Would you like to find it, or go
Warm greetings dear Yogis! Detoxing was fun, yes? I saw many releases and awesome shifts were enjoyed, from the feedback I heard. Noticing what we can let go of, and allowing it during kundalini yoga is huge! And amazing!!!! Keep it up! This week I will talk about the connection between focus, attention, visualisation and
