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Heart Chakra, Free Yoga Events, World Yoga Celebration, And More!

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Warm greetings dear Yogis!Β  Thank you all for your divine presence in class, raising our frequency so high!Β  If you are time short, here are the most important news: This Tuesday 6th of June we are in the Hall as per usual, while the following Tuesday we are at the Ballroom (just 10-20 meters outside

High Frequency ! πŸ˜ŠπŸŽ‰πŸŒΌπŸƒβ€οΈπŸŒ»

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High Frequency ! πŸ˜ŠπŸŽ‰πŸŒΌπŸƒβ€οΈπŸŒ» Warm greetings dear Yogis! Sending you all, as a collective, huge positive joyful vibrations!! 😊😊😊😊😊😊😊😊😊😊😊😊😊 This is just a mini newsletter to let you know classes are going to be super amazing this week and all happening, even without the usual newsletter!! I'm writing this mini newsletter from my lunch break

Is Regular Practise Really Useful? What Is The Balance For You?

Warm greetings dear Yogis! Sooooo ... is regular practise worth it, and what actual difference does it make in YOUR life?Β  Well there is much I can say ... Firstly: Everything we do in life is a pattern, and a habit to a very large degree ... some say that the way you do one

The Power Of Silence – And How To Get There With Kundalini Yoga

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Warm greetings dear Yogis! Silence ............ what divinity ..... your senses and perceptions come alive ... you know presence is all you need .... there is deep natural peace when you delve into your silence. Have you tasted it before, or regularly? Are you comfortable with it? Would you like to find it, or go

Focus, Attention, Visualisation And Projection

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Warm greetings dear Yogis! Detoxing was fun, yes? I saw many releases and awesome shifts were enjoyed, from the feedback I heard. Noticing what we can let go of, and allowing it during kundalini yoga is huge! And amazing!!!! Keep it up! This week I will talk about the connection between focus, attention, visualisation and

Easter Yoga Classes And Detoxing Workshop – Becoming Lighter

Warm greetings dear Yogis! You know you are divine! Yes!!? You have felt it, known it and sometimes forget it ... we all do ... until we don't ;-). Now what is that all about? Bear with me... you shall see by the end of this newsletter... We are going to relate this now toΒ what

Kundalini Yoga At The Beach Tomorrow Morning 😎🌞

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Kundalini Yoga at the beach tomorrow morning 😎🌞 Sat Nam dear Yogis, just a quick reminder that beach yoga is definitely on tomorrow morning and should be incredible early in the morning. Bliss!!!! Guided special meditation of our inherent deep union with all that is, in the now. All the info is in last week's

Being Your Truth

This week's theme: How to see, be and live your truth... Hello you perfectly unique expression of universal divinity! You are that! Nobody else is your expression of life ... your unique combination of life is a one off! How incredible! The mind likes to group things together and can have a tendency to generalise,

Breathing Styles To Support You

Our new Tuesday class starts tonight! If you are a beginner, this class is particularly suitable! If you are a regular/intermediate yogi, it will assist you to fine tune and deepen your practise. It IS after all Kundalini Yoga .. balancing chakras and your consciousness to expand, raising the creative kundalini energy according to your

Aura Cleans And Sound Bath – Last Week Of Kundalini Yoga For 2015

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Apologies to you for announcing to some of you that I won't stop teaching yoga this year. I had a look at the dates today, and realised that next Thursday falls on Christmas Eve, and the following Thursday falls on New Year's Eve. I have family commitments fromΒ our tradition of celebrating on Christmas Eve. And