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Full moon kundalini .. women’s classes, mini retreat, charity and free classes

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Sat Nam dear Yogis How are you? Feel free to share by simply clicking 'reply' to this newsletter. I invite you to share about your journey, your questions, your requests. Truly! It has been over 8 years now that I have written weekly (very rarely bi-monthly or monthly) newsletters, all of which I published eventually

The Power Of Silence – And How To Get There With Kundalini Yoga

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Warm greetings dear Yogis! Silence ............ what divinity ..... your senses and perceptions come alive ... you know presence is all you need .... there is deep natural peace when you delve into your silence. Have you tasted it before, or regularly? Are you comfortable with it? Would you like to find it, or go

Focus, Attention, Visualisation And Projection

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Warm greetings dear Yogis! Detoxing was fun, yes? I saw many releases and awesome shifts were enjoyed, from the feedback I heard. Noticing what we can let go of, and allowing it during kundalini yoga is huge! And amazing!!!! Keep it up! This week I will talk about the connection between focus, attention, visualisation and

Easter Yoga Classes And Detoxing Workshop – Becoming Lighter

Warm greetings dear Yogis! You know you are divine! Yes!!? You have felt it, known it and sometimes forget it ... we all do ... until we don't ;-). Now what is that all about? Bear with me... you shall see by the end of this newsletter... We are going to relate this now to what

Meeting Reality And Creating Deep Peace

Warm greetings to you! Thank you all so deeply for your feedback and sharing!!! I feel so great when we can be more connected and hence I co-create in the highest way possible for you to benefit and to to enjoy the kundalini yoga experience in every way! My personal app is almost done and

Reserve ENERGY Kriya And Varuyas Kriya!

Warm greetings dear Yogis! This newsletter will be shorter and factual about this week's work. I am truly really looking forward to sharing two kriyas and a potent meditation set with you!!! My challenge is to stick to the 1.5 hours!!! Let me begin: I wish to begin with the description of our three stage

Being Your Truth

This week's theme: How to see, be and live your truth... Hello you perfectly unique expression of universal divinity! You are that! Nobody else is your expression of life ... your unique combination of life is a one off! How incredible! The mind likes to group things together and can have a tendency to generalise,

Intuition, Insight And Deep Inner Knowing~ Which Voice Is It?

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The most frequently asked question about intuition is: how do I know if this is my intuition or my fear ... or wishful thinking?  And how much can you trust via a psychic?  I will discuss this within this newsletter from my personal exploration and this of course includes what I know through kundalini yoga and

Your Infinite True Nature

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In this newsletter I am announcing the return of our chakra series starting NEXT week - all 8 chakras will be completed by the end of the year for a full balance, expanded awareness and empowerment for a new official (numerically new) year, a fresh start and enhanced energy for new projects, renewed self commitment,

Breath, Auric Field And Meditation Kriya With Meditation For Stable Self !! Bliss!

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Deeper meditation for a stable self, breath work and spinal alignment plus chakra balance! View this email in your browser Warm greetings to you!!! Welcome to our weekly newsletter, where I share what the theme for the week is, any about other upcoming events for you to enjoy the divine unfolding of this miracle called