Sat Nam and hello!! We have some awesome, truly consciousness raising, empowering, heart opening events coming up as we head towards the end of this century and into the 2020! For this newsletter I am focusing on the upcoming cacao ceremony and the ten light bodies of consciousness. See you in class, online, or at
Now that we journeyed through the chakras in our own unique ways, what's next at kundalinistudio for you? 3 weeks of pure all chakra balancing integration. Sat Kriya, Kirtan Kriya and more kundalini yoga specific ways to enhance your entire chakra field! After that ..... see below... Sat Nam dear Yogis!! First of all thank
THANK YOU ALL! World Yoga was INCREDIBLE with you all! A ballroom full of divine beings (YOU) and immense presence ... joy, deep heartfelt prayers, release, chanting for healing and world peace, meditation, blessings being sent and received, relaxation, gong bath and wild dancing to celebrate this new era! The Minton animal rescue centre will receive
Sat Nam dear Yogis How are you? Feel free to share by simply clicking 'reply' to this newsletter. I invite you to share about your journey, your questions, your requests. Truly! It has been over 8 years now that I have written weekly (very rarely bi-monthly or monthly) newsletters, all of which I published eventually
Warm greetings to you ... Sat Nam !! On this journey of living our truth, much is faced, I'm sure you would agree. There is a fine line between speaking our truth and being polite in consideration of another. The truth is though that as we are clear and open, and of course with sensitivity,
"Classes this week: Self realisation the kundalini way. " Warm greetings to you! Have you often been wondering what your full potential is, reflecting on how you at times feel invincible, infinite, on-top-of-the-world; and other times you don't know why, but you feel literally stuck, limited, confused even? I am sure we all share this experience. We
Warm greetings dear Yogis! This newsletter will be shorter and factual about this week's work. I am truly really looking forward to sharing two kriyas and a potent meditation set with you!!! My challenge is to stick to the 1.5 hours!!! Let me begin: I wish to begin with the description of our three stage
All classes are happening as per usual over this Easter Season... We are going to be celebrating life, the NOW, through our practise ... really anchoring into the present moment ... as they say it is a gift, as it is even called the 'present' . As for kundalini yoga... remember all that arises in
Totally NEW amazing kriyas and meditations today! Inspired and very potent to truly embody your truth of who you are. So life becomes flow, awareness, grace and GREAT JOY in that expression of freedom .... Personally: I can barely wait!!!! More info about this week's focus and benefits below.... Hav a sublime NOW :-) ...
What does yoga mean to you ...? It assists you to stay or become aligned in your posture, it offers you glandular health, if offers you increased fitness, increased mental capacity, better breathing skills, coping skills, it offers you so many things, even just time to yourself to stretch and release tension ... the ULTIMATE
