Sat Nam dear Yogis Our last newsletter was sent out April the 10th ... and I realise that I may need to be in contact more often than once a month. (I am posting our recent newsletter to the kundalini studio website tonight! So you can check it there also, plus you'll find it on
Deeper meditation for a stable self, breath work and spinal alignment plus chakra balance! View this email in your browser Warm greetings to you!!! Welcome to our weekly newsletter, where I share what the theme for the week is, any about other upcoming events for you to enjoy the divine unfolding of this miracle called
How to use your mind/thoughts to vibrate into self healing, positive manifestation and deep self love! Kriya and meditation for self healing and clearing negativity. View this email in your browser Warm greetings to you! Self empowerment .... sitting with these beautiful two words ... let's contemplate this divine gift. You are empowering yourself ...
Empowering the way we think by creating different brain wave frequencies. We will continue to link this with the latest amazing fields of neuroplasticity and epigenetics. View this email in your browser Share Tweet Forward Warm greetings to you, following on from our theme about how the way we think affects everything, and how surrendering into your
Neuroplasticity, Epigenetics and Kundalini Yoga! Neuroplasticity: The brain's ability to reorganize itself by forming new neural connections throughout life. Neuroplasticity allows the neurons (nerve cells) in the brain to compensate for injury and disease and to adjust their activities in response to new situations or to changes in their environment. Epigenetics: is the study of biological mechanisms