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Blue Moon Kundalini Yoga And World Yoga Day

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This Sunday, 19th of May is a special day for a powerful moon kundalini yoga class! Details below!  PLUS: World Yoga Day  (both males and females are invited for this community/global event) Plus special offer if you attend 2 classes in the same week. Plus an important date to put aside - Friday June 21st

Heart chakra class plus fundraiser for Hope Cafe & elevating collective consciousness

Kundalini Yoga Heart Chakra special (2) classes - as a fundraiser for amazing cause, and as a gift to you from me, for a reduced price ! (~ 20% off) - this Thursday and Sunday only - bless yourself and bless this world! Our collective consciousness is deeply affected in a positive way when we

February Kundalini Yoga 2019 – Self Care Focus

Blessings to you! How are you as you are receiving this newsletter? Are you breathing deeply and smoothly, giving yourself the gift of the pranic lifeforce and great wellbeing of that deep conscious breath and hence straight spine? It is so worth it!!! WithSelf Care as a February theme, I will be drawing all our practises

Full moon kundalini .. women’s classes, mini retreat, charity and free classes

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Sat Nam dear Yogis How are you? Feel free to share by simply clicking 'reply' to this newsletter. I invite you to share about your journey, your questions, your requests. Truly! It has been over 8 years now that I have written weekly (very rarely bi-monthly or monthly) newsletters, all of which I published eventually

Heart Chakra, Free Yoga Events, World Yoga Celebration, And More!

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Warm greetings dear Yogis!  Thank you all for your divine presence in class, raising our frequency so high!  If you are time short, here are the most important news: This Tuesday 6th of June we are in the Hall as per usual, while the following Tuesday we are at the Ballroom (just 10-20 meters outside

Kundalini Yoga Indoors Is Back!!

Warm joyous greetings to you!!! I am truly deeply excited for this year and our yogic journey together in connecting and staying connected to our divine inner essence, truly making this the most incredible year yet!!! Above you can see a wonderful picture taken by Charles (thank you soooo much for taking it!!!! I really

How To Support Your Adrenals! With Kundalini Yoga Kriya!

Adrenal fatigue affects an estimated 70% of the population to some degree. The effects are slow or sudden in onset, and are debilitating. Tiredness becomes disabling and living your passion and brilliance becomes very challenging. There are ways to detect this, to support your adrenals and best of all we have a wonderful kriya dedicated

Celebrating Life

All classes are happening as per usual over this Easter Season... We are going to be celebrating life, the NOW, through our practise ... really anchoring into the present moment ... as they say it is a gift, as it is even called the 'present' . As for kundalini yoga... remember all that arises in

Gong Sound Bath ~ Meditation For Self-Connection ~ Kriya For Heart Healing

It is a Gong bath special this week!! In this newsletter I focus on the benefits and ways in which the gong works and why we use it in Kundalini Yoga. Sound is so potent and truly assists us to transcend, expand and recognise our true infinite nature .... The gong is a profound pure

Aura Cleans And Sound Bath – Last Week Of Kundalini Yoga For 2015

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Apologies to you for announcing to some of you that I won't stop teaching yoga this year. I had a look at the dates today, and realised that next Thursday falls on Christmas Eve, and the following Thursday falls on New Year's Eve. I have family commitments from our tradition of celebrating on Christmas Eve. And