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Is Regular Practise Really Useful? What Is The Balance For You?

Warm greetings dear Yogis! Sooooo ... is regular practise worth it, and what actual difference does it make in YOUR life?  Well there is much I can say ... Firstly: Everything we do in life is a pattern, and a habit to a very large degree ... some say that the way you do one

The Power Of Silence – And How To Get There With Kundalini Yoga

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Warm greetings dear Yogis! Silence ............ what divinity ..... your senses and perceptions come alive ... you know presence is all you need .... there is deep natural peace when you delve into your silence. Have you tasted it before, or regularly? Are you comfortable with it? Would you like to find it, or go

Kundalini Yoga At The Beach Tomorrow Morning 😎🌞

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Kundalini Yoga at the beach tomorrow morning 😎🌞 Sat Nam dear Yogis, just a quick reminder that beach yoga is definitely on tomorrow morning and should be incredible early in the morning. Bliss!!!! Guided special meditation of our inherent deep union with all that is, in the now. All the info is in last week's

Being Your Truth

This week's theme: How to see, be and live your truth... Hello you perfectly unique expression of universal divinity! You are that! Nobody else is your expression of life ... your unique combination of life is a one off! How incredible! The mind likes to group things together and can have a tendency to generalise,

Self Alignment

The body is constantly working to be in balance, to be in homeostasis. If we allow this to happen, by relaxing and realigning through aware yogic poses, we can feel immediately lighter, more at ease, more flexible, freer and overall ready to flow with life and enjoy it deeply! More about how the body does

Your Infinite True Nature

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In this newsletter I am announcing the return of our chakra series starting NEXT week - all 8 chakras will be completed by the end of the year for a full balance, expanded awareness and empowerment for a new official (numerically new) year, a fresh start and enhanced energy for new projects, renewed self commitment,

Breath, Auric Field And Meditation Kriya With Meditation For Stable Self !! Bliss!

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Deeper meditation for a stable self, breath work and spinal alignment plus chakra balance! View this email in your browser Warm greetings to you!!! Welcome to our weekly newsletter, where I share what the theme for the week is, any about other upcoming events for you to enjoy the divine unfolding of this miracle called

Pure Light Meditation For Peace And Calm And Kriya For Vitality And Insight

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The hall and new floor boards are ready and very beautiful - no scent of chemicals remains, and classes are on this week!! ... Theme: emotional, spinal and endocrine balance  and aura cleansing visualisation/meditation - receive your own divinity and blessings .. See you there! View this email in your browser Share Tweet Forward Warm greetings to