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Epic Yogic Events Coming Up June July 2019

Ready to take a quantum leap? World Yoga will be the perfect event ... plus supportive Youtube Meditation included below...      Sat Nam dear Yogi!! Yes our annual amazing GLOBAL YOGA day is just around the corner, and our PERFECT chance to lift our vibration higher, and in turn help lift it for all,

Blue Moon Kundalini Yoga And World Yoga Day

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This Sunday, 19th of May is a special day for a powerful moon kundalini yoga class! Details below!  PLUS: World Yoga Day  (both males and females are invited for this community/global event) Plus special offer if you attend 2 classes in the same week. Plus an important date to put aside - Friday June 21st

Heart chakra class plus fundraiser for Hope Cafe & elevating collective consciousness

Kundalini Yoga Heart Chakra special (2) classes - as a fundraiser for amazing cause, and as a gift to you from me, for a reduced price ! (~ 20% off) - this Thursday and Sunday only - bless yourself and bless this world! Our collective consciousness is deeply affected in a positive way when we

Gifts For You !!! March Special Heart Chakra Classes ~ Back In The Chapel –

  Sat Nam !!! I love the message the above image portrays to me anyway ... looking at the bigger picture.. being in ourselves, time to self ... enjoying nature, away from technology and  information .... feeling connected to nature ... realising our oneness ... feeling humble and small but precious ... what do you see

March Kundalini Yoga Elevation

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Sat Nam dear Yogis Oceans of love and JOY to you all!!! Thank you for being part of all our divine kundalini yoga journey into the Divine within! It is my greatest privilege and pleasure to hod classes! So thank you!!! I love seeing you shine, and I love the energy we create! If you

February Kundalini Yoga 2019 – Self Care Focus

Blessings to you! How are you as you are receiving this newsletter? Are you breathing deeply and smoothly, giving yourself the gift of the pranic lifeforce and great wellbeing of that deep conscious breath and hence straight spine? It is so worth it!!! WithSelf Care as a February theme, I will be drawing all our practises

Full moon kundalini .. women’s classes, mini retreat, charity and free classes

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Sat Nam dear Yogis How are you? Feel free to share by simply clicking 'reply' to this newsletter. I invite you to share about your journey, your questions, your requests. Truly! It has been over 8 years now that I have written weekly (very rarely bi-monthly or monthly) newsletters, all of which I published eventually

Heart Chakra, Free Yoga Events, World Yoga Celebration, And More!

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Warm greetings dear Yogis!  Thank you all for your divine presence in class, raising our frequency so high!  If you are time short, here are the most important news: This Tuesday 6th of June we are in the Hall as per usual, while the following Tuesday we are at the Ballroom (just 10-20 meters outside

I’m Soooo Excited!!!! Removing Tension And Negativity Kriya

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Warm greetings dear Yogis! For some reason I am super excited for this week ... a burst of immense joy and bubbliness poured through my being as I was guided by my inner stillness regarding the theme and hence kriya and meditation for the classes .... Do you get tension headaches, or tightness in your

Focus, Attention, Visualisation And Projection

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Warm greetings dear Yogis! Detoxing was fun, yes? I saw many releases and awesome shifts were enjoyed, from the feedback I heard. Noticing what we can let go of, and allowing it during kundalini yoga is huge! And amazing!!!! Keep it up! This week I will talk about the connection between focus, attention, visualisation and