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Heart Chakra, Free Yoga Events, World Yoga Celebration, And More!

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Warm greetings dear Yogis!ย  Thank you all for your divine presence in class, raising our frequency so high!ย  If you are time short, here are the most important news: This Tuesday 6th of June we are in the Hall as per usual, while the following Tuesday we are at the Ballroom (just 10-20 meters outside

High Frequency ! ๐Ÿ˜Š๐ŸŽ‰๐ŸŒผ๐Ÿƒโค๏ธ๐ŸŒป

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High Frequency ! ๐Ÿ˜Š๐ŸŽ‰๐ŸŒผ๐Ÿƒโค๏ธ๐ŸŒป Warm greetings dear Yogis! Sending you all, as a collective, huge positive joyful vibrations!! ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š This is just a mini newsletter to let you know classes are going to be super amazing this week and all happening, even without the usual newsletter!! I'm writing this mini newsletter from my lunch break

I’m Soooo Excited!!!! Removing Tension And Negativity Kriya

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Warm greetings dear Yogis! For some reason I am super excited for this week ... a burst of immense joy and bubbliness poured through my being as I was guided by my inner stillness regarding the theme and hence kriya and meditation for the classes .... Do you get tension headaches, or tightness in your

Focus, Attention, Visualisation And Projection

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Warm greetings dear Yogis! Detoxing was fun, yes? I saw many releases and awesome shifts were enjoyed, from the feedback I heard. Noticing what we can let go of, and allowing it during kundalini yoga is huge! And amazing!!!! Keep it up! This week I will talk about the connection between focus, attention, visualisation and

Meeting Reality And Creating Deep Peace

Warm greetings to you! Thank you all so deeply for your feedback and sharing!!! I feel so great when we can be more connected and hence I co-create in the highest way possible for you to benefit and to to enjoy the kundalini yoga experience in every way! My personal app is almost done and

Kundalini In The Ballroom – Your Ten Bodies Of Consciousness !!

Warm greetings to you ... Sat Nam !!ย  Oh yes, you read correctly: tonight's class is in the Ballroom at the Burnside Community centre ... and there is oceans of space and incredible ambience, so join us for this rare opportunity ..ย  We are going to enjoy the benefits of a specific kriya to tune

January Outdoor Kundalini Class Bliss, Workshops And India Retreat

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Warm greetings to you!!!! It is so exciting, enjoyable and cosmic to be doing kundalini yoga outdoors ... so this Saturday is in Bridgewater, just ten minutes up the freeway ... 2 Silver Street ... in among a mini forest of birch trees (oh bliss!!!!!!!!!), by a romanic little lake .. on grass in the

Weaving Your Consciousness Through The Chakras – Plus Sound Healing (Cystalline 432Hz)

Warm greetings to you! Allow me to start with an inspiration ...!! When life is challenging, and things don't seem to go according to your personal idea of it, this is a great invitation and gift. The gift is to befriend yourself with YOURSELFย more deeply. To realise where you lost connection with the fact that

Integration & Balance

Balance and Integration There is so much information about this out there in the world... we all know it is they key to a rich, creative, wonderful, inspired, positive life experience ... we all wonder how to create that balance, and we all lose it and find it ... at least somewhat. So here comes

Who Are You Really?

"Classes this week: Self realisation the kundalini way. " Warm greetings to you! Have you often been wondering what your full potential is, reflecting onย how you at times feel invincible, infinite, on-top-of-the-world;ย and other times you don't know why, but you feel literally stuck, limited, confused even? I am sure we all share this experience. We