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Full moon kundalini .. women’s classes, mini retreat, charity and free classes

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Sat Nam dear Yogis How are you? Feel free to share by simply clicking 'reply' to this newsletter. I invite you to share about your journey, your questions, your requests. Truly! It has been over 8 years now that I have written weekly (very rarely bi-monthly or monthly) newsletters, all of which I published eventually

Easter Yoga Classes And Detoxing Workshop – Becoming Lighter

Warm greetings dear Yogis! You know you are divine! Yes!!? You have felt it, known it and sometimes forget it ... we all do ... until we don't ;-). Now what is that all about? Bear with me... you shall see by the end of this newsletter... We are going to relate this now to what

Confidence – How To Use Kundalini Yoga To Raise Your Vibration

Warm greetings to you ... Sat Nam !! On this journey of living our truth, much is faced, I'm sure you would agree. There is a fine line between speaking our truth and being polite in consideration of another. The truth is though that as we are clear and open, and of course with sensitivity,

Releasing Grief And Trauma With Kundalini Yoga

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Warm greetings to you! This week we are going to work on releasing grief and trauma through kundalini yoga technology. And rest assured it will be to your readiness .. kundalini yoga works with your grace ... so whatever can shift can do so, in loving gratitude, awareness, ease and in deepening your awareness and

Gong Week!!!

Warm greetings dear yogis! Oh what bliss!!!! Sound healing Gong bath by Don Conreaux tonight, with the divine Jaye joining him to create an incredible experience beyond words!!! Then Wednesday a workshop with the world gong mater himself!!!! Totally cannot wait!!! Except must stay in the NOW ... ok... breathe deeply ... I can do

Reserve ENERGY Kriya And Varuyas Kriya!

Warm greetings dear Yogis! This newsletter will be shorter and factual about this week's work. I am truly really looking forward to sharing two kriyas and a potent meditation set with you!!! My challenge is to stick to the 1.5 hours!!! Let me begin: I wish to begin with the description of our three stage

Pituitary And Pineal Gland Secretions And How They Benefit You Massively

Warm greetings, dear yogis! This week we are going to enjoy working more deeply with our pituitary gland in particular! And we have an awesome heart opening meditation using  Sat Kar Tar! Many yogis have reported incredible heart openings from this meditation, and profound connection with inner love! The pituitary gland and pineal glands are

🌞 Mental Wellbeing According To Yogic Science ~ 5 Tips For Increased Mental Balance

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Mental health is a supremely VAST topic... we are all a little bit 'crazy' in our own ways to our own degrees. Some of that actually helps with stress release... and the definition of what is helpful/healthy varies from person to person, situation to situation and basically is relative, depending on so many infinite factors from

Infinite Expansive Consciousness

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"It is in surrendering that we reach out to our higher power, where we receive the broadcasts of the Infinite Intelligence. It is there that we hear the call. A daily practice of meditation makes it easy to keep a deeper relationship with the Infinite. Expecting to have instant knowingness in God, or in yourself,

Heart Chakra

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It's heart chakra balancing week - focus on breath, immune system kriya and contemplations and meditation on the opening and deeply beautiful flowering of your heart space in you.  What does it mean to you to be open-hearted ? Do you feel you know what love is about, deeply ..? What are your barriers to it? Do