Sat Nam and hello!! We have some awesome, truly consciousness raising, empowering, heart opening events coming up as we head towards the end of this century and into the 2020! For this newsletter I am focusing on the upcoming cacao ceremony and the ten light bodies of consciousness. See you in class, online, or at
Want to get the most from your kundalini yoga practise...? Here are the tips, plus Youtube for the chakra series! Starting this week .. casual attendance is as always completely welcome .. All ready to go? I am! SUPER excited for these series! I feel it will be only once this year! (Due to my
This Sunday, 19th of May is a special day for a powerful moon kundalini yoga class! Details below! PLUS: World Yoga Day (both males and females are invited for this community/global event) Plus special offer if you attend 2 classes in the same week. Plus an important date to put aside - Friday June 21st
Sat Nam dear Yogis How are you? Feel free to share by simply clicking 'reply' to this newsletter. I invite you to share about your journey, your questions, your requests. Truly! It has been over 8 years now that I have written weekly (very rarely bi-monthly or monthly) newsletters, all of which I published eventually
Warm greetings dear Yogis! You know you are divine! Yes!!? You have felt it, known it and sometimes forget it ... we all do ... until we don't ;-). Now what is that all about? Bear with me... you shall see by the end of this newsletter... We are going to relate this now to what
Warm greetings to you ... Sat Nam !! On this journey of living our truth, much is faced, I'm sure you would agree. There is a fine line between speaking our truth and being polite in consideration of another. The truth is though that as we are clear and open, and of course with sensitivity,
Warm greetings to you! This week we are going to work on releasing grief and trauma through kundalini yoga technology. And rest assured it will be to your readiness .. kundalini yoga works with your grace ... so whatever can shift can do so, in loving gratitude, awareness, ease and in deepening your awareness and
Warm greetings dear yogis! Oh what bliss!!!! Sound healing Gong bath by Don Conreaux tonight, with the divine Jaye joining him to create an incredible experience beyond words!!! Then Wednesday a workshop with the world gong mater himself!!!! Totally cannot wait!!! Except must stay in the NOW ... ok... breathe deeply ... I can do
Warm greetings dear Yogis! This newsletter will be shorter and factual about this week's work. I am truly really looking forward to sharing two kriyas and a potent meditation set with you!!! My challenge is to stick to the 1.5 hours!!! Let me begin: I wish to begin with the description of our three stage
Warm greetings, dear yogis! This week we are going to enjoy working more deeply with our pituitary gland in particular! And we have an awesome heart opening meditation using Sat Kar Tar! Many yogis have reported incredible heart openings from this meditation, and profound connection with inner love! The pituitary gland and pineal glands are
