Sat Nam !!! I love the message the above image portrays to me anyway ... looking at the bigger picture.. being in ourselves, time to self ... enjoying nature, away from technology and information .... feeling connected to nature ... realising our oneness ... feeling humble and small but precious ... what do you see
Warm greetings dear Yogis! Silence ............ what divinity ..... your senses and perceptions come alive ... you know presence is all you need .... there is deep natural peace when you delve into your silence. Have you tasted it before, or regularly? Are you comfortable with it? Would you like to find it, or go
Warm greetings dear Yogis! You know you are divine! Yes!!? You have felt it, known it and sometimes forget it ... we all do ... until we don't ;-). Now what is that all about? Bear with me... you shall see by the end of this newsletter... We are going to relate this now to what
Warm greetings to you! Thank you all so deeply for your feedback and sharing!!! I feel so great when we can be more connected and hence I co-create in the highest way possible for you to benefit and to to enjoy the kundalini yoga experience in every way! My personal app is almost done and
Warm joyous greetings to you!!! I am truly deeply excited for this year and our yogic journey together in connecting and staying connected to our divine inner essence, truly making this the most incredible year yet!!! Above you can see a wonderful picture taken by Charles (thank you soooo much for taking it!!!! I really
Warm greetings to you!!!! It is so exciting, enjoyable and cosmic to be doing kundalini yoga outdoors ... so this Saturday is in Bridgewater, just ten minutes up the freeway ... 2 Silver Street ... in among a mini forest of birch trees (oh bliss!!!!!!!!!), by a romanic little lake .. on grass in the
"Classes this week: Self realisation the kundalini way. " Warm greetings to you! Have you often been wondering what your full potential is, reflecting on how you at times feel invincible, infinite, on-top-of-the-world; and other times you don't know why, but you feel literally stuck, limited, confused even? I am sure we all share this experience. We
The body is constantly working to be in balance, to be in homeostasis. If we allow this to happen, by relaxing and realigning through aware yogic poses, we can feel immediately lighter, more at ease, more flexible, freer and overall ready to flow with life and enjoy it deeply! More about how the body does
Apologies to you for announcing to some of you that I won't stop teaching yoga this year. I had a look at the dates today, and realised that next Thursday falls on Christmas Eve, and the following Thursday falls on New Year's Eve. I have family commitments from our tradition of celebrating on Christmas Eve. And
The most frequently asked question about intuition is: how do I know if this is my intuition or my fear ... or wishful thinking? And how much can you trust via a psychic? I will discuss this within this newsletter from my personal exploration and this of course includes what I know through kundalini yoga and
