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New Special Events And Gifts For You!

Our divine chakra series ..... The deep dive has been amazing ... and continues ... .. and you can always join us anytime! Sat Nam dear Yogis! This August newsletter has many sharings, news and inspired ideas within it .. so digest and nourish yourself gradually and enjoy ... you will soon find another  YouTube

CHAKRA Series Important Info To Empower YOU

Want to get the most from your kundalini yoga practise...? Here are the tips, plus Youtube for the chakra series! Starting this week .. casual attendance is as always completely welcome .. All ready to go? I am! SUPER excited for these series! I feel it will be only once this year! (Due to my

Reminder: World Yoga And What You Can Bring For Charity This Friday 21st June

Additional message .. please bring something for the African children .. we shall collect that night ... see below .. This Friday 21st June  7pm at the Burnside Ballroom 💛For world yoga day (Heart chakra expansion and chanting for world peace, and blessings meditation)(Friday 21st of June, 7pm, Burnside Ballroom) (details at www.facebook.com/adelaideyoga) we are also

Easter And April Kundalini Yoga For Women -special offers

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Sat Nam dear Yoginis So over Easter and all of APRIL our classes are ongoing: so Thursday nights 7 pm are on, and Sunday 4 pm is all happening  at the Clayton Wesley Chapel - the church is not needing our hall! I am also teaching on Anzac day! Would LOVE to see you in

Heart chakra class plus fundraiser for Hope Cafe & elevating collective consciousness

Kundalini Yoga Heart Chakra special (2) classes - as a fundraiser for amazing cause, and as a gift to you from me, for a reduced price ! (~ 20% off) - this Thursday and Sunday only - bless yourself and bless this world! Our collective consciousness is deeply affected in a positive way when we

February Kundalini Yoga 2019 – Self Care Focus

Blessings to you! How are you as you are receiving this newsletter? Are you breathing deeply and smoothly, giving yourself the gift of the pranic lifeforce and great wellbeing of that deep conscious breath and hence straight spine? It is so worth it!!! WithSelf Care as a February theme, I will be drawing all our practises

June/ July Events For Kundalini Studio – World Yoga & Chakra Series! Himalayan Retreat!

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Sat Nam dear Yogis!!! Great news! With world yoga day around the corner I am so excited about pure giving, that I will give all participants a raffle ticket on the night and at the end we shall draw a winner who will get 8 free yoga classes for the upcoming CHAKRA series! (worth $176)

Full moon kundalini .. women’s classes, mini retreat, charity and free classes

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Sat Nam dear Yogis How are you? Feel free to share by simply clicking 'reply' to this newsletter. I invite you to share about your journey, your questions, your requests. Truly! It has been over 8 years now that I have written weekly (very rarely bi-monthly or monthly) newsletters, all of which I published eventually

The Power Of Silence – And How To Get There With Kundalini Yoga

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Warm greetings dear Yogis! Silence ............ what divinity ..... your senses and perceptions come alive ... you know presence is all you need .... there is deep natural peace when you delve into your silence. Have you tasted it before, or regularly? Are you comfortable with it? Would you like to find it, or go

Focus, Attention, Visualisation And Projection

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Warm greetings dear Yogis! Detoxing was fun, yes? I saw many releases and awesome shifts were enjoyed, from the feedback I heard. Noticing what we can let go of, and allowing it during kundalini yoga is huge! And amazing!!!! Keep it up! This week I will talk about the connection between focus, attention, visualisation and