chakra balance

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Heart Chakra, Free Yoga Events, World Yoga Celebration, And More!

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Warm greetings dear Yogis!  Thank you all for your divine presence in class, raising our frequency so high!  If you are time short, here are the most important news: This Tuesday 6th of June we are in the Hall as per usual, while the following Tuesday we are at the Ballroom (just 10-20 meters outside

Happy Divine New Year !!!

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Happy New Year dear Yogi!! Let's start by fully acknowledging that you are doing the work and amazing service for the world by honouring your full being ... and every time last year, where you attended kundalini yoga class, you helped uplift yourself to know your true infinite, amazing self, and this in itself is

Gong Week!!!

Warm greetings dear yogis! Oh what bliss!!!! Sound healing Gong bath by Don Conreaux tonight, with the divine Jaye joining him to create an incredible experience beyond words!!! Then Wednesday a workshop with the world gong mater himself!!!! Totally cannot wait!!! Except must stay in the NOW ... ok... breathe deeply ... I can do

Breathing Styles To Support You

Our new Tuesday class starts tonight! If you are a beginner, this class is particularly suitable! If you are a regular/intermediate yogi, it will assist you to fine tune and deepen your practise. It IS after all Kundalini Yoga .. balancing chakras and your consciousness to expand, raising the creative kundalini energy according to your

Gong Sound Bath ~ Meditation For Self-Connection ~ Kriya For Heart Healing

It is a Gong bath special this week!! In this newsletter I focus on the benefits and ways in which the gong works and why we use it in Kundalini Yoga. Sound is so potent and truly assists us to transcend, expand and recognise our true infinite nature .... The gong is a profound pure

Aura Cleans And Sound Bath – Last Week Of Kundalini Yoga For 2015

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Apologies to you for announcing to some of you that I won't stop teaching yoga this year. I had a look at the dates today, and realised that next Thursday falls on Christmas Eve, and the following Thursday falls on New Year's Eve. I have family commitments from our tradition of celebrating on Christmas Eve. And

Infinite Expansive Consciousness

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"It is in surrendering that we reach out to our higher power, where we receive the broadcasts of the Infinite Intelligence. It is there that we hear the call. A daily practice of meditation makes it easy to keep a deeper relationship with the Infinite. Expecting to have instant knowingness in God, or in yourself,

Intuition, Insight And Deep Inner Knowing~ Which Voice Is It?

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The most frequently asked question about intuition is: how do I know if this is my intuition or my fear ... or wishful thinking?  And how much can you trust via a psychic?  I will discuss this within this newsletter from my personal exploration and this of course includes what I know through kundalini yoga and

Speaking Our Truth Benefits Us And The World Around Us

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If neck aches, dental issues, sore throats, regular coughs, hearing problems, communication issues (regular shouting, stuttering, inability to speak, feeling choked up), vocal issues (vocal chord or singing challenges), thyroid problems or addictions are showing up in your life, you can heal this by working with freeing up, and balancing your that chakra. We have

Heart Chakra

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It's heart chakra balancing week - focus on breath, immune system kriya and contemplations and meditation on the opening and deeply beautiful flowering of your heart space in you.  What does it mean to you to be open-hearted ? Do you feel you know what love is about, deeply ..? What are your barriers to it? Do