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Reminder: World Yoga And What You Can Bring For Charity This Friday 21st June

Additional message .. please bring something for the African children .. we shall collect that night ... see below .. This Friday 21st June  7pm at the Burnside Ballroom 💛For world yoga day (Heart chakra expansion and chanting for world peace, and blessings meditation)(Friday 21st of June, 7pm, Burnside Ballroom) (details at www.facebook.com/adelaideyoga) we are also

Kundalini Yoga Indoors Is Back!!

Warm joyous greetings to you!!! I am truly deeply excited for this year and our yogic journey together in connecting and staying connected to our divine inner essence, truly making this the most incredible year yet!!! Above you can see a wonderful picture taken by Charles (thank you soooo much for taking it!!!! I really

Integration & Balance

Balance and Integration There is so much information about this out there in the world... we all know it is they key to a rich, creative, wonderful, inspired, positive life experience ... we all wonder how to create that balance, and we all lose it and find it ... at least somewhat. So here comes

Self Alignment

The body is constantly working to be in balance, to be in homeostasis. If we allow this to happen, by relaxing and realigning through aware yogic poses, we can feel immediately lighter, more at ease, more flexible, freer and overall ready to flow with life and enjoy it deeply! More about how the body does

Breathing Styles To Support You

Our new Tuesday class starts tonight! If you are a beginner, this class is particularly suitable! If you are a regular/intermediate yogi, it will assist you to fine tune and deepen your practise. It IS after all Kundalini Yoga .. balancing chakras and your consciousness to expand, raising the creative kundalini energy according to your

Awakening To Your True Self

If you master the mind, you master the whole universe because once you master your mind and bring it to neutrality the Universal Mind will serve you. ~Yogi Bhajan The mind is beyond time and space. It is part of the Universal Mind. It is given to you as an instrument to serve you. What

Super Cleans And Release From Stress – Meditation For Inner Infinite Connection

What does yoga mean to you ...? It assists you to stay or become aligned in your posture, it offers you glandular health, if offers you increased fitness, increased mental capacity, better breathing skills, coping skills, it offers you so many things, even just time to yourself to stretch and release tension ... the ULTIMATE

Infinite Expansive Consciousness

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"It is in surrendering that we reach out to our higher power, where we receive the broadcasts of the Infinite Intelligence. It is there that we hear the call. A daily practice of meditation makes it easy to keep a deeper relationship with the Infinite. Expecting to have instant knowingness in God, or in yourself,

Tuning Into And Hourouring YOUR Flow – Which Is Perfect For You

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Finding your perfect flow, rhythm, your inner union with yourself, healing and creative expression... your sacral chakra centre! View this email in your browser Share Tweet Forward Warm greetings to you !!! Some questions you may find answers to, or delve into this week at kundalini yoga are: Am I able to go at my

Your Infinite True Nature

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In this newsletter I am announcing the return of our chakra series starting NEXT week - all 8 chakras will be completed by the end of the year for a full balance, expanded awareness and empowerment for a new official (numerically new) year, a fresh start and enhanced energy for new projects, renewed self commitment,