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Kundalini Yoga At The Beach Tomorrow Morning 😎🌞

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Kundalini Yoga at the beach tomorrow morning 😎🌞 Sat Nam dear Yogis, just a quick reminder that beach yoga is definitely on tomorrow morning and should be incredible early in the morning. Bliss!!!! Guided special meditation of our inherent deep union with all that is, in the now. All the info is in last week's

Breathing Styles To Support You

Our new Tuesday class starts tonight! If you are a beginner, this class is particularly suitable! If you are a regular/intermediate yogi, it will assist you to fine tune and deepen your practise. It IS after all Kundalini Yoga .. balancing chakras and your consciousness to expand, raising the creative kundalini energy according to your

Awakening To Your True Self

If you master the mind, you master the whole universe because once you master your mind and bring it to neutrality the Universal Mind will serve you. ~Yogi Bhajan The mind is beyond time and space. It is part of the Universal Mind. It is given to you as an instrument to serve you. What

Gong Sound Bath ~ Meditation For Self-Connection ~ Kriya For Heart Healing

It is a Gong bath special this week!! In this newsletter I focus on the benefits and ways in which the gong works and why we use it in Kundalini Yoga. Sound is so potent and truly assists us to transcend, expand and recognise our true infinite nature .... The gong is a profound pure

Super Cleans And Release From Stress – Meditation For Inner Infinite Connection

What does yoga mean to you ...? It assists you to stay or become aligned in your posture, it offers you glandular health, if offers you increased fitness, increased mental capacity, better breathing skills, coping skills, it offers you so many things, even just time to yourself to stretch and release tension ... the ULTIMATE

Aura Cleans And Sound Bath – Last Week Of Kundalini Yoga For 2015

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Apologies to you for announcing to some of you that I won't stop teaching yoga this year. I had a look at the dates today, and realised that next Thursday falls on Christmas Eve, and the following Thursday falls on New Year's Eve. I have family commitments fromΒ our tradition of celebrating on Christmas Eve. And

Intuition, Insight And Deep Inner Knowing~ Which Voice Is It?

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The most frequently asked question about intuition is: how do I know if this is my intuition or my fear ... or wishful thinking?Β  And how much can you trust via a psychic?Β  I will discuss this within this newsletter from my personalΒ exploration and this of course includes what I know through kundalini yoga and

Your Infinite True Nature

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In this newsletter I am announcing the return of our chakra series starting NEXT week - all 8 chakras will be completed by the end of the year for a full balance, expanded awareness and empowerment for a new official (numerically new) year, a fresh start and enhanced energy for new projects, renewed self commitment,

Breath, Auric Field And Meditation Kriya With Meditation For Stable Self !! Bliss!

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Deeper meditation for a stable self, breath work and spinal alignment plus chakra balance! View this email in your browser Warm greetings to you!!! Welcome to our weekly newsletter, where I share what the theme for the week is, any about other upcoming events for you to enjoy the divine unfolding of this miracle called

Pure Light Meditation For Peace And Calm And Kriya For Vitality And Insight

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The hall and new floor boards are ready and very beautiful - no scent of chemicals remains, and classes are on this week!! ... Theme: emotional, spinal and endocrine balance Β and aura cleansingΒ visualisation/meditation - receive your ownΒ divinity and blessings .. See you there! View this email in your browser Share Tweet Forward Warm greetings to