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Meeting Reality And Creating Deep Peace

Warm greetings to you! Thank you all so deeply for your feedback and sharing!!! I feel so great when we can be more connected and hence I co-create in the highest way possible for you to benefit and to to enjoy the kundalini yoga experience in every way! My personal app is almost done and

Confidence – How To Use Kundalini Yoga To Raise Your Vibration

Warm greetings to you ... Sat Nam !! On this journey of living our truth, much is faced, I'm sure you would agree. There is a fine line between speaking our truth and being polite in consideration of another. The truth is though that as we are clear and open, and of course with sensitivity,

Releasing Grief And Trauma With Kundalini Yoga

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Warm greetings to you! This week we are going to work on releasing grief and trauma through kundalini yoga technology. And rest assured it will be to your readiness .. kundalini yoga works with your grace ... so whatever can shift can do so, in loving gratitude, awareness, ease and in deepening your awareness and

January Outdoor Kundalini Class Bliss, Workshops And India Retreat

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Warm greetings to you!!!! It is so exciting, enjoyable and cosmic to be doing kundalini yoga outdoors ... so this Saturday is in Bridgewater, just ten minutes up the freeway ... 2 Silver Street ... in among a mini forest of birch trees (oh bliss!!!!!!!!!), by a romanic little lake .. on grass in the

Gong Week!!!

Warm greetings dear yogis! Oh what bliss!!!! Sound healing Gong bath by Don Conreaux tonight, with the divine Jaye joining him to create an incredible experience beyond words!!! Then Wednesday a workshop with the world gong mater himself!!!! Totally cannot wait!!! Except must stay in the NOW ... ok... breathe deeply ... I can do

Reserve ENERGY Kriya And Varuyas Kriya!

Warm greetings dear Yogis! This newsletter will be shorter and factual about this week's work. I am truly really looking forward to sharing two kriyas and a potent meditation set with you!!! My challenge is to stick to the 1.5 hours!!! Let me begin: I wish to begin with the description of our three stage

Self Alignment

The body is constantly working to be in balance, to be in homeostasis. If we allow this to happen, by relaxing and realigning through aware yogic poses, we can feel immediately lighter, more at ease, more flexible, freer and overall ready to flow with life and enjoy it deeply! More about how the body does

Pituitary And Pineal Gland Secretions And How They Benefit You Massively

Warm greetings, dear yogis! This week we are going to enjoy working more deeply with our pituitary gland in particular! And we have an awesome heart opening meditation using  Sat Kar Tar! Many yogis have reported incredible heart openings from this meditation, and profound connection with inner love! The pituitary gland and pineal glands are

Breathing Styles To Support You

Our new Tuesday class starts tonight! If you are a beginner, this class is particularly suitable! If you are a regular/intermediate yogi, it will assist you to fine tune and deepen your practise. It IS after all Kundalini Yoga .. balancing chakras and your consciousness to expand, raising the creative kundalini energy according to your

Inner Peace, Relaxation, And Increased Spiritual Alignment And Energy View Report Campaign Preview HTML Source Plain-Text Email Details

This week: Meditation for speaking consciously! And kriya for the aura, liver and self-reliance! More information below! See you in class!!! I am bringing the pure quartz crystal bowl to take us vibrationally into mental equilibrium and the neutral mind, beyond the pull of duality.   Warm greetings to you! This week's newsletter is a