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  • Classes
    • Time Table
    • Private Classes
    • Corporate Yoga
  • Pricing and Bookings
  • Special Events
    • Nourishment Day
  • Retreats
    • Himlayas and Kundalini Yoga Retreat
    • 5 Great Reasons To Go On a Yoga Retreat
    • Meditation
  • About
    • Shared Experience
    • About Kundalini Yoga
    • Memberships and Qualifications
    • Sabine’s Bio
    • Links
  • KS blog
  • Gallery
  • Contact Us
  • Bookings App
    • Android
    • ios

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Home/May Ladies Kundalini Yoga Focus/398d0e57-7da2-489b-8bab-8ae84432449e

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sabine_christelli

kundalini yoga*women’s hormones * meditation * hypnosis* master NLP practitioner * PhD breathing & sleep scientist * conception*
sabinechristelli.com

𝙎𝒂𝒃𝒊𝙣𝙚 Christelli
Guaranteed Success for YOU Our spring into sprin Guaranteed Success for YOU Our spring into spring package has everything you could possibly need to move into your next chapter with full grace! Check out the link in the bio to read all about it. It’s comprehensive and highest quality. Personalised for exactly you! All the info is on my website blog. It only requires your commitment to your own thriving and highest wellbeing on all levels! See you there! We’re ready for you, full of warmth, expertise, passion and support. 🙏🏼✨😁 #offering #thrive #wholistic #womenshealth #acupuncture #naturopathy #guthealth #hormonalhealth #mentalhealth #spiritualgrowth #breathwork #hypnosis #nlpmasterpractitioner #sabine_christelli #adelaide #melbourne
Our recent August Full Moon Ceremony Class! ✨✨ Our recent August Full Moon Ceremony Class! ✨✨💞💞💞 Thank you to all who joined us from Melbourne and Adelaide! It was such joy and bliss!!!! See you next time! Check link in bio for more epic events, retreats and offerings. Shine your light brightly! You are precious! We need you to shine, laugh, rise and thrive while grounded and yet expanded into your brilliant beautiful heart! #yoga #meditation #consciousness #awareness #heart #moon #earth #oneness #joy #chakras #confidence #remember #dance #letgo #celebrate #feel #sabine_christelli #artfulyogagallery #melbourne #adelaide
5 minute reset for your well-being! ✨💛🙏🏼😁 Join in! You’ll get benefits for sure! 🙌 #selfcare #thrive #sabine_christelli #coaching #support #uplifted #elevation #selflove #breathing #awareness #relaxation
✨✨YOU ARE PRECIOUS ✨✨ Choose you and thri ✨✨YOU ARE PRECIOUS ✨✨ Choose you and thrive and let your thriving positively affect your surroundings full of love and radiance! Yoga class details for tomorrow. The link to book in is in the bio. You can also DM me to sign up for yoga and meditation. They complement and strengthen each other and give you release, freedom, extra energy through tension release, greater inner clarity through meditation and guided questions during classes. 5 tips for greater self love are included in this post and in class! Enjoy! ✨🤍🫶🪷🙏🏼 #sabine_christelli #wellbeing #within #meditation #clarity #truth #joy #selflove #selfcare #gratitude #giving #sharing #thriving #choosing #supported #inspired #retreats #adelaide #melbourne #yoga
✨ULTIMATE UP-LEVELLING FOR THREE MONTHS IN SPRIN ✨ULTIMATE UP-LEVELLING FOR THREE MONTHS IN SPRING! ✨ Link in bio! 🤍 You’ll LOVE what we offer! 🤍 #womens #womenshealth #acupuncture #naturopathy #nutrition #guthealth #fatigue #energyhealing #mindset #chi #hormones #genetics #epigenetics #yoga #meditation #nlp #hypnosis #sabine_christelli #holistichealth
This divine Sunday 7th August in the lion’s port This divine Sunday 7th August in the lion’s portal vibrations! So abundant, so expanded, so refreshed and renewed and supported. All it takes is your openness and presence. Your journey is sacred and unique and extremely precious. Remember and honour it fully. Yes there there will be doubt, uncertainties. New opportunities to juggle and navigate! That’s the gift of the creativity and flow of life! Nothing is stagnant. New ways, choices, directions to keep us learning, expanding and shining with our passion and joy! To this stagnant ego that can feel threatening. To the infinite alive soul, it’s an irresistible pull to embrace. Trust your joyful heart! Abundance of joy only multiplies all forms of abundance. #yoga #meditation #selfawareness #trust #adventure #alive #gowithin #mind #heart #conscious #joy #thrive #play #innerpeace #innerchild #sabine_christelli
Claiming your clarity and confidence! Yes you ca Claiming your clarity and confidence! Yes you can! All details are in this video and the links to: ✨✨✨A profound 3 month offering! ✨✨✨A free YouTube video to fully uplift you! ✨✨✨www.SabineChristelli.com #thrive #womenshealth #wholistic #youaretheone #empowered #within #you #rise #confidence #aligned #vibrant #choosing #now #sabine_christelli
How to thrive more 🤍✨ How to thrive more 🤍✨
Want to feel whole and aligned? ✨🧘🏻‍♀️🤍🤩 Absolute beginners welcome! It’s easy! You enjoy these classes at YOUR UNIQUE ALIGNED CAPACITY. That’s how I’ve always taught and that is true yoga: Union, lovingly, with yourself! I get so many passionate and positive messages about the benefits women are enjoying from the yoga class on Sunday morning and the meditation which compliments it on Monday evening. You can choose to join either or by the way! Both are whole within themselves. I’m excited for this! It’s so divine to teach and experience these divine practises!! Love your body temple, breathe deeply to be refreshed, empowered and clear headed. Let your heart open more and shine so you are a living expression of grace and flow! An open heart doesn’t mean you become a doormat for everyone by the way! More about this in class and YouTubes. 🤍🤍🤍 #yoga #kundalini #chakra #evolution #rise #digestion #heart #navel #addiction #clarity #breathwork #meditation #peace #sleep #thrive #dance #womens #wellbeing #retreat #Zoom #joy #sabine_christelli
On the 12th of August, for our full moon ceremony, On the 12th of August, for our full moon ceremony, we will be harnessing the gifts of the full moon with a powerful Kundalini Yoga Meditation.⁣ ⁣ Every full moon, has a different quality about it. This August Full Moon occurs when the cooperative Aquarius Moon opposes the individualistic Leo Sun. ⁣ ⁣ This cosmic coupling allows us see the difference between satisfying ourselves (Leo) and collaborating with others (Aquarius), and helps us understand the relationship between teamwork and individuality.⁣ ⁣ The Kundalini Yoga practice has been calibrated in a particular way for the lunar cycles so that we can use nature’s help to navigate the energy of the full moon in our lives. ⁣ ⁣ Whether it's to release toxic cycles, limiting beliefs, trauma and pain, or simply to get clarity within yourself, or to shed light on something that has been hidden to you, this practise can truly take you to deeper illuminating awareness. ⁣ ⁣ Kundalini Meditation⁣ ⁣ Meditating on a full moon helps you balance your emotions, center yourself, and manifest your desires. ⁣ ⁣ A kundalini meditation that is very effective in harnessing the power of the full moon is the Antar Naad Mudra Meditation (Kabadshe Meditation). ⁣ ⁣ It is said to bring prosperity, creativity, protect you from attacks, and open your chakras. This version of meditation should only be done on a full moon.⁣ ⁣ We will be setting Internet, opening our hearts more and sending love to the world. ⁣ ⁣ What To Bring:⁣ ⁣ It is optional to bring your own mat (otherwise supplied), but we encourage you to bring a blanket and water bottle. ⁣ ⁣ If you require a pillow & shawl for comfortable meditation practice, please bring this along too.⁣ ⁣ Tickets include yoga, meditation, deep relaxation and tea. ⁣ ⁣ The Eventbrite link is in the bio. ⁣ ⁣ We look forward to sharing this sacred time with you! ⁣ ⁣ Feel free to ask questions in the comments below about this event. ⁣ ⁣ ⁣ ⁣ 🤍🤍🤍⁣ ⁣ #fullmoon #yoga #kundalini #meditation #clarity #within #consciousness #rise #heart #chakra #love #innerwisdom #clarity #moon #activation #mentalhealth #guided #relaxation #prayer #melbourne #stkilda #sabine_christelli #online #australia
Deepest joy ✨✨✨ What brings you elated joy Deepest joy ✨✨✨ What brings you elated joy where you feel you’re in heaven and your cup is flowing over infinitely? There are many such moments for me. Here I’m sharing one. It was so light filled and brilliant. I was on cloud 108 and beyond and yet grounded and earthly. In this temple meditation and silent gratitude vibrate through all. In this temple they lovingly serve you home made amazing food as a community service. Unconditionally. Beyond words! ✨🤍✨🤍✨🤍✨🤍✨🤍 #gurdwara #sacred #temple #love #gratitude #australia #victoria #sikh #kindness #community #satnam #ancient #giving #service #humanity #india #sabine_christelli
Your perception is everything. For the full vide Your perception is everything. For the full video visit my YouTube channel for women’s thriving! A new video every Monday - with tips, inspirations, yoga, meditation, science and more! www.SabineChristelli.com Link in bio and on my websites. It’s time to thrive more! 🤍✨🤍✨🤍 #thrive #awaken #selflove #womenshealth #yoga #breathing #sleephealth #release #selfsabotage #newearth #alive #mentalhealth #creativity #rise #sabine_christelli #melbourne #adelaide #cairns #australia #online #meditation #yoga #kundalini
Adrenal and Kidney care with ancient yogic practis Adrenal and Kidney care with ancient yogic practise & powerful meditation ✨🧘🏻‍♀️😁 Self care is everything. Everything. Yogic kriya is powerful self care medicine that only we can apply, navigate and nurture. We have the tools - we can never say we didn’t. Just take time out for your self care and self love. It’s your greatest service via yourself for the world. If it resonates and gives you joy, join us! I love holding these classes. Pure joy and sharing what empowers, heals and upend us up to our divine full potential. The way we breathe and connect with our body temple gift reflects in all areas of our lives. See you in divine timing. Cherish this moment, this life, for we are infinite potential and incredibly blessed. 🧘🏻‍♀️🙏🏼🙌☺️🥳💐💛💯🕊🌸🤩😇🥰💕🤣😆🧡🤍💕🌱 . . . #thrive #selflove #divinity #bliss #trust #surrender #health #balance #adrenals #kidneys #emotions #energy #anger #heart #selfcare #sabine_christelli #yoga #online #australia #beginners #advanced #chakras #hormones #spirituality #breathwork #sleep-health #coaching #classes #retreats #courses
✨TRUTH BOMB ✨ Do you agree!? I’d love to he ✨TRUTH BOMB ✨ Do you agree!? I’d love to hear from you because I find this so freeing for us all, so inspiring and blissful! More videos coming! Check my YouTube channel for more. Link in bio. 💕💕🕊🕊☀️☀️ #truthbomb #opinion #trigger #freedom #fun #nobodyknows #knowthyself #you #liveyourway #unique #inward #meditation #question #questioneverything #sabine_christelli #youtube #play #illusion #gift #experience #love #creativity #observer
Support your kundalini energy to rise for your hig Support your kundalini energy to rise for your highest consciousness and wellbeing. What can you do to support this healthy natural arising within you? Enjoy the tips and let us know about your experiences so everyone can learn from each other. #awareness #consciousness #grace #kundalini #human #humanpotential #awaken #love #thrive #self #oneness #sovereign #joy #sabine_christelli #australia #melbourne #adelaide
Are you rushing? It seems to be a collective ene Are you rushing? It seems to be a collective energy to be rushing and chasing and then to suddenly or eventually collapse with exhaustion or pure need to stop from deep within. All around is life reflects to us, if we pause to look, that anything rushed isn’t worth it. It shows us that when we rush we don’t enjoy the journey and we miss the essence. Life shows is that quality comes from dedication and commitment. Life shows us that we perform best when we have enough rest, good nutrition and healthy recreation time to self or with loved ones. Life shows us everywhere that we create quality outcomes when we contemplate and align more without force. Life and many teachers have shared in a trillion words that going within is the key to an aligned, graceful, fulfilling life. Nothing happens overnight. Nothing lasts. Everything is constantly in flux and change, ebb and flow. So what are as racing for? What are we chasing? At the expense of true joy and presence in THIS moment, where life actually IS? We are pushing away this moment, this gift right now, for what? Nobody knows how long any of us are here, but funnily enough most of us assume and pretend it’s a long way to go before we exit this movie. Have you talked with older people and what they say about this racing about and forgetting what’s really in front of us? Our current vigour, youthfulness. Our cute tiny children full of stars in their eyes being rushed around instead of having a leisurely magical childhood for what? This current collective programme is outdated, it’s slavery and a rat race. We’re not rats are we? No. So let’s take charge and choose our quality of life. This precious moment, this life, this breath, and trillions of possibilities. What do you really want to choose? It starts with slowing the breath. Want to know why? Drop a 🤍 if you want to know. #sabine_christelli #thrive #wellness
Understanding the power of kundalini energy is lik Understanding the power of kundalini energy is like discovering your infinite truth and potential. The journey is unique for everyone and I’m sharing here ( and further Reels plus videos on my YouTube channel) what I’ve experienced, leant and feel is helpful in your journey to a deeply fulfilling life as an inward journey, which is naturally reflected in your so-called outer world. Fascinating stuff upon which endless books have been written. What I love about it is that ( from my perspective) it is about your relationship with yourself. You being a divine spark of all of life, unique, perfect, flawed divinely and exploring life! It’s an adventure and an awakening beyond the rational mind, and the closest science that explains it it quantum physics. It is feared and critiqued by some, mostly by those who have read negative information about it, or by those who have not personally explored it, or by those who went extreme and didn’t honour it. This is why the ancient wise yogis didn’t want to release this powerful knowledge and its practises to humans who were not ready yet to: Comprehend its nature Honour its power Come from a soul level vs ego level See it’s misuse is full of negative karma How it can both heal and destroy one’s nervous system. We are just exiting the ‘dark ages’ of the Kali Yuga. This knowledge has been corrupted and exploited hence. But humanity is getting ready, and many have honoured this incredible honouring and eliciting of the flow of graceful kundalini or life force within. Let me know your thoughts and share a 🤍 if you enjoyed this and wish for more posts and information about this in your feed from me. 🧘🏻‍♀️🙌🤍 #kundalini #kundaliniyoga #kundaliniawakening #kundalinirising #kundalinienergy #kundalinimeditation #awareness #breath #rise #thrive #hormonalhealth #sabine_christelli
True self connection ✨& thriving bliss ✨ regar True self connection ✨& thriving bliss ✨ regardless of circumstances ✨ Are you interested or curious as to whether this is even possible? This is a fantastic opportunity to explore this for yourself. You’ll be lovingly guided into powerful ancient yogic practises. It truly creates incredible inner connection, healing and empowerment. Ask me questions anytime! Inspiring and helping humanity to thrive is my passion. As I hold space, experience and practise this myself, I can speak from embodied states of truth. You have all you need within you. All that is required is that you turn inward. Self love. Time to self. Self awareness. Truth within. ✨✨✨✨✨ Shine your light. 🧘🏻‍♀️😁🙌☀️🌱🕊 #hormonalhealth #yoga #meditation #kundlini #chakras #conscious #love #truth #thrive #fillyourcup #sabine_christelli
✨St.Kilda -Melbs -Adventures ✨ I’m a bit cr ✨St.Kilda -Melbs -Adventures ✨ I’m a bit crazy. I am always like a tourist in my own town! And now being in a new city it’s just a full time adventure! So much beauty and magic in our divine world. I see so much love and an infinite dance of perfection in duality. When was the last time you explored a new steet, town, garden in your world? Every day is your gift .. you can choose what’s right for you, where doing nothing is perfection too! As is staying in bed! In fact it’s very important! As is getting your roller blades out and enjoying the wind in your face .. Wishing you true heartfelt magic today and always… #joy #travel #adventure #melbourne #free #esplanade #concert #light #sabine_christelli #beautifulworld
Self-animosity Self sabotage Have you experien Self-animosity Self sabotage Have you experienced this? Have you wondered where it comes from and why you do it, even though you know better? This is our theme tonight with a practise you can use any time you feel this pattern arise. Join us! You’ll love it! 🙏🏼🧘🏻‍♀️🙌☺️ #meditation #clarity #healthysleep #empowered #thrive #transcend #rise #choose #sabine_christelli
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Contact Info

280 Portrush Road Beulah Park SA 5067 Corner of Portrush Road and The Parade

Mobile: 0424029032

Email: sabine@kundalinistudio.com.au

Kundalini Yoga as taught by Yogi Bhajan is practiced in kriya form. A kriya is a “complete action”; meaning the exercises are arranged in a very specific synergistic order to have an overall calibrated effect.

From the Blog

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