– Welcome to Kundalini Studio – Specialized Kundalini Yoga for Women in Adelaide, Melbourne, Indonesia and India: View our booking page here.
Focussing on elevating, empowering and supporting WOMEN SPECIFICALLY with original, traditional (NOT Yogi Bhajan’s) kundalini yoga practises (chakra balance, nervous system balance, raising consciousness, self empowerment): to enjoy the art of true self-love & self-care wholistically, living a fully aligned life, according to heart wisdom from within, combining Yin Yoga, Quantum Awareness (quantum physics), deep intuition, self-initiation, DNA healing, epigenetic-reality-and-neuroplastic-capacity-awareness & practise  – explore further updates, links, recordings by checking the new website sabinechristelli.com for more! Email us on hello@sabinechristelli.com – our holistic sleep science website. Visit here for ALL our services and products.

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We are dedicated to honouring the pure practice of this ancient yogic technology.
In Kundalini Yoga for women specifically, we use all aspects of yogic practice (posture, breath, awareness, relaxation and more) and SPECIFIC kriyas and meditations for women, to create powerful transformative outcomes. These are swift & will rejuvenate and re-energise the mind, body & spirit.

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About our Classes

Kundalini Classes

At a class you will learn and practice both physical postures, breathing exercises, stress release and relaxation techniques, guided imagery and affirmations, mantras, kriyas and meditations.

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About The Venue

Our Main Location

We are at various locations, one is Norwood, the other Burnside. Check the location before ‘dropping by’, as it changes depending on various factors.

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About Your Teacher

Kundalini Studio Teacher

As your fully qualified teacher, I am passionate & utterly committed to guide and help you to fully be the creative being that you are, and hence achieve your greatest potential.

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Kundalini Yoga and the Breath

This is a YouTube video created by Kundalini Studio, providing information about the many ways in which Kundalini Yoga can assist to enhance one’s life-experience profoundly. This video is a mini introduction to the breath.

Latest From The Blog

Chronotypes: The Missing Key to Better Sleep, Sharper Thinking & More Aligned Living

By |March 17th, 2026|Categories: Uncategorized|Tags: , , , , , |

  By Sabine Christelli – Holistic Sleep Scientist & Wellness Strategist Most people try to improve their sleep or productivity by adding more effort. More supplements. More hacks. More pressure. But one of the most powerful

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My sleep journey & contemplations on the power of sleep

By |March 17th, 2026|Categories: Uncategorized|Tags: , , , |

My deep passion to inspire all humans to make their best sleep their foundation runs immensely deep, and that is an understatemet. The more I work with clients, the more this is urgently reinforced too.

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Corporate Sleep

By |March 17th, 2026|Categories: Uncategorized|Tags: , , , , , , , , , |

Sleep as the Secret Engine of Corporate Performance     In today’s high-velocity business world, sleep is often relegated to the “self-care” bucket or dismissed as a personal hobby. But the truth is: sleep is

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🌙 The Illusion of Rest

By |March 17th, 2026|Categories: Uncategorized|Tags: , , , , , , |

Why we feel tired — even when we think we’re resting   by Sabine Christelli We often think we’re resting. We reach for the phone, scroll through images, snack, tidy something, check one more thing.

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Kundalini Studio Gallery

Check out photos from our classes