– Welcome to Kundalini Studio – Specialized Kundalini Yoga for Women in Adelaide, Melbourne, Indonesia and India: View our booking page here.
Focussing on elevating, empowering and supporting WOMEN SPECIFICALLY with original, traditional (NOT Yogi Bhajan’s) kundalini yoga practises (chakra balance, nervous system balance, raising consciousness, self empowerment): to enjoy the art of true self-love & self-care wholistically, living a fully aligned life, according to heart wisdom from within, combining Yin Yoga, Quantum Awareness (quantum physics), deep intuition, self-initiation, DNA healing, epigenetic-reality-and-neuroplastic-capacity-awareness & practise – explore further updates, links, recordings by checking the new website sabinechristelli.com for more! Email us on hello@sabinechristelli.com – our holistic sleep science website. Visit here for ALL our services and products.
Ladies, please enjoy and use the above form to signup and get a free copy of “Your life is in your chakras”
We are dedicated to honouring the pure practice of this ancient yogic technology.
In Kundalini Yoga for women specifically, we use all aspects of yogic practice (posture, breath, awareness, relaxation and more) and SPECIFIC kriyas and meditations for women, to create powerful transformative outcomes. These are swift & will rejuvenate and re-energise the mind, body & spirit.

About our Classes
Kundalini Classes
At a class you will learn and practice both physical postures, breathing exercises, stress release and relaxation techniques, guided imagery and affirmations, mantras, kriyas and meditations.

About The Venue
Our Main Location
We are at various locations, one is Norwood, the other Burnside. Check the location before ‘dropping by’, as it changes depending on various factors.
About Your Teacher
Kundalini Studio Teacher
As your fully qualified teacher, I am passionate & utterly committed to guide and help you to fully be the creative being that you are, and hence achieve your greatest potential.Kundalini Yoga and the Breath
This is a YouTube video created by Kundalini Studio, providing information about the many ways in which Kundalini Yoga can assist to enhance one’s life-experience profoundly. This video is a mini introduction to the breath.
Latest From The Blog
Chronotypes: The Missing Key to Better Sleep, Sharper Thinking & More Aligned Living
By Sabine Christelli – Holistic Sleep Scientist & Wellness Strategist Most people try to improve their sleep or productivity by adding more effort. More supplements. More hacks. More pressure. But one of the most powerful
My sleep journey & contemplations on the power of sleep
My deep passion to inspire all humans to make their best sleep their foundation runs immensely deep, and that is an understatemet. The more I work with clients, the more this is urgently reinforced too.
Corporate Sleep
Sleep as the Secret Engine of Corporate Performance In today’s high-velocity business world, sleep is often relegated to the “self-care” bucket or dismissed as a personal hobby. But the truth is: sleep is
🌙 The Illusion of Rest
Why we feel tired — even when we think we’re resting by Sabine Christelli We often think we’re resting. We reach for the phone, scroll through images, snack, tidy something, check one more thing.
Kundalini Studio Gallery
Check out photos from our classes
