– Welcome to Kundalini Studio – Specialized Kundalini Yoga for Women in Adelaide, Melbourne, Indonesia and India:
focussing on elevating, empowering and supporting WOMEN with kundalini yoga as from April 2019

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We are dedicated to honouring the pure practice of this ancient yogic technology.
In Kundalini Yoga for women specifically, we use all aspects of yogic practice (posture, breath, awareness, relaxation and more) and SPECIFIC kriyas and meditations for women, to create powerful transformative outcomes. These are swift & will rejuvenate and re-energise the mind, body & spirit.

Yoga Retreats & Workshops

About our Classes

Kundalini Classes

At a class you will learn and practice both physical postures, breathing exercises, stress release and relaxation techniques, guided imagery and affirmations, mantras, kriyas and meditations.


About The Venue

Our Main Location

We are at various locations, one is Norwood, the other Burnside. Check the location before ‘dropping by’, as it changes depending on various factors.


About Your Teacher

Kundalini Studio Teacher

As your fully qualified teacher, I am passionate & utterly committed to guide and help you to fully be the creative being that you are, and hence achieve your greatest potential.


Kundalini Yoga and the Breath

This is a YouTube video created by Kundalini Studio, providing information about the many ways in which Kundalini Yoga can assist to enhance one’s life-experience profoundly. This video is a mini introduction to the breath.

Latest From The Blog

Cacao Ceremony And Kundalini – 10 Light Bodies Of Consciousness

By |November 8th, 2019|Categories: aura, awakening, awareness, being the real you, chakra balance, clarity, clearing, divine feminine, elevate, expanded, expanded consciousness, femininity, grace, intuition, kundalini rising, meditation, radiance, releasing, vitality, women, women's yoga, you can shine your light, YouTube|

Sat Nam and hello!! We have some awesome, truly consciousness raising, empowering, heart opening events coming up as we head towards the end of this century and into the 2020! For this newsletter I am

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Sacred Cacao Ceremony & Kundalini Heart Chakra Yoga

By |November 8th, 2019|Categories: aura, consciousness, happiness, meditation|Tags: , , |

Join us for this special co-creation on Saturday the 19th of November from 7-10pm. In our Norwood Studio Venue.   Cacao Ceremony, Kundalini Yoga, Sound and Dance Journey into your deeper divine, HEART-centred self!  

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Illuminism – Be Illuminated – Bliss

By |September 17th, 2019|Categories: alignment, aura, awareness, being the real you, beyond thoughts, breath, calmness, divine feminine, grace, inner joy, Inspired Matrix, light, meditation, peace, physical health, physical wisdom, pure light, radiance, release, self healing, spirituality, vitality, wellbeing, women|Tags: , , , |

Who feels the Divinity of this (above) artform...? I am literally in bliss just thinking/feeling about it...  Sat Nam dear amazing yoginis! This is a ONE-OFF chance (this wonderful weekend: Saturday Sunday 21st-22nd of September 10 am -5pm) to put

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All Chakra Plus Aura Integration & ILLUMINISM

By |September 17th, 2019|Categories: awakening, awareness, being the real you, beyond thoughts, brain frequencies, calmness, detoxing, elevate, emotional balance, female empowerment, full potential, grace, happiness, illuminism, intelligence, kirtan kriya, mental health, mindfulness, neutral mind, peace, physical health, release phobias, sacred art, soundhealing, spiritual art, spirituality, subtle body, trust, women, women's only, women's yoga, you can shine your light, you have all you need within you, YouTube, zest for life|Tags: , , , , , , , , , |

Ready to polish and enhance ALL chakras including the aura in one practise? Get ready to release the past which no longer serves you... Sat Nam!!! I'm excited for the next two weeks are very

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Kundalini Studio Gallery

Check out photos from our classes

About Kundalini Yoga

Kundalini Yoga as taught by Yogi Bhajan is practiced in kriya form. A kriya is a “complete action”; meaning the exercises are arranged in a very specific synergistic order to have an overall calibrated effect.