– Welcome to Kundalini Studio – Specialized Kundalini Yoga for Women in Adelaide, Melbourne, Indonesia and India:
focussing on elevating, empowering and supporting WOMEN with kundalini yoga as from April 2019

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We are dedicated to honouring the pure practice of this ancient yogic technology.
In Kundalini Yoga for women specifically, we use all aspects of yogic practice (posture, breath, awareness, relaxation and more) and SPECIFIC kriyas and meditations for women, to create powerful transformative outcomes. These are swift & will rejuvenate and re-energise the mind, body & spirit.

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About our Classes

Kundalini Classes

At a class you will learn and practice both physical postures, breathing exercises, stress release and relaxation techniques, guided imagery and affirmations, mantras, kriyas and meditations.

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About The Venue

Our Main Location

We are at various locations, one is Norwood, the other Burnside. Check the location before ‘dropping by’, as it changes depending on various factors.

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About Your Teacher

Kundalini Studio Teacher

As your fully qualified teacher, I am passionate & utterly committed to guide and help you to fully be the creative being that you are, and hence achieve your greatest potential.

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Kundalini Yoga and the Breath

This is a YouTube video created by Kundalini Studio, providing information about the many ways in which Kundalini Yoga can assist to enhance one’s life-experience profoundly. This video is a mini introduction to the breath.

Latest From The Blog

Easter And April Kundalini Yoga For Women -special offers

By |May 7th, 2019|Categories: awakening, awareness, chakra balance, clarity, concentration, consciousness, releasing, sat kriya, self healing, trust, vibration, vitality, wellbeing, women, women's only, yoga|Tags: |

Sat Nam dear Yoginis So over Easter and all of APRIL our classes are ongoing: so Thursday nights 7 pm are on, and Sunday 4 pm is all happening  at the Clayton Wesley Chapel -

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WOMEN’s Kundalini Yoga – At The Norwood Hall

By |May 7th, 2019|Categories: Uncategorized|

Sat Nam dear Yogis first of all thank you so much to all who attended our heart chakra fundraisers! It was incredible energy - very strong - do share more with me more by replying

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Heart chakra class plus fundraiser for Hope Cafe & elevating collective consciousness

By |May 7th, 2019|Categories: alignment, aura, awakening, clarity, consciousness, electromagnetic field, elevate, emotional balance, energy, epigenetics, expanded, full potential, happiness, hormonal balance, inner joy, kundalini rising, light, meditation|

Kundalini Yoga Heart Chakra special (2) classes - as a fundraiser for amazing cause, and as a gift to you from me, for a reduced price ! (~ 20% off) - this Thursday and Sunday

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Gifts For You !!! March Special Heart Chakra Classes ~ Back In The Chapel –

By |May 7th, 2019|Categories: awakening, awareness, beyond thoughts, brain frequencies, clearing stress away, consciousness, emotional balance, epigenetics, expanded, full potential, inner joy, mindfulness, neuroplasticity, presence, pure light, self healing, soundhealing, spirituality, thought energy, trust, vibration|

  Sat Nam !!! I love the message the above image portrays to me anyway ... looking at the bigger picture.. being in ourselves, time to self ... enjoying nature, away from technology and  information ....

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Kundalini Studio Gallery

Check out photos from our classes

About Kundalini Yoga

Kundalini Yoga as taught by Yogi Bhajan is practiced in kriya form. A kriya is a “complete action”; meaning the exercises are arranged in a very specific synergistic order to have an overall calibrated effect.

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