– Welcome to Kundalini Studio – Specialized Kundalini Yoga for Women in Adelaide, Melbourne, Indonesia and India:
focussing on elevating, empowering and supporting WOMEN with kundalini yoga as from April 2019

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We are dedicated to honouring the pure practice of this ancient yogic technology.
In Kundalini Yoga for women specifically, we use all aspects of yogic practice (posture, breath, awareness, relaxation and more) and SPECIFIC kriyas and meditations for women, to create powerful transformative outcomes. These are swift & will rejuvenate and re-energise the mind, body & spirit.

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About our Classes

Kundalini Classes

At a class you will learn and practice both physical postures, breathing exercises, stress release and relaxation techniques, guided imagery and affirmations, mantras, kriyas and meditations.

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About The Venue

Our Main Location

We are at various locations, one is Norwood, the other Burnside. Check the location before ‘dropping by’, as it changes depending on various factors.

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About Your Teacher

Kundalini Studio Teacher

As your fully qualified teacher, I am passionate & utterly committed to guide and help you to fully be the creative being that you are, and hence achieve your greatest potential.

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Kundalini Yoga and the Breath

This is a YouTube video created by Kundalini Studio, providing information about the many ways in which Kundalini Yoga can assist to enhance one’s life-experience profoundly. This video is a mini introduction to the breath.

Latest From The Blog

Welcome to 2020 Kundalini Yoga for Women

By |February 8th, 2020|Categories: Uncategorized|Tags: , , , , , , , , , , , , , |

Welcome to an incredible 2020 with kundalini yoga elevation! Free gifts, specials and links to uplift! Enjoy... Sat Nam and blessings to you... it is so great to connect with you! It is my JOY

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CHAKRA SERIES February 16th – 8 weeks of immersion

By |February 8th, 2020|Categories: alignment, awareness, breath-work, calmness, chakra balance, clarity, concentration, de-stressing, divine feminine, elevate, emotional balance, female empowerment, feminine wisdom, femininity, grace, hormonal balance, inner joy, intelligence, intuition, kundalini rising, kundalini yoga, light, meditation, mental health, mindfulness, neuroplasticity, neutral mind, NLP, panic life force, physical health, power of thought, pranic body|Tags: , , , |

Awesome offerings for February 2020 - with great joy and creativity inspiring and supporting you to shine your divine light more brightly!  Sat Nam and a big hello!!!!!  So wonderful to connect with you in the

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Cacao Ceremony And Kundalini – 10 Light Bodies Of Consciousness

By |November 8th, 2019|Categories: aura, awakening, awareness, being the real you, chakra balance, clarity, clearing, divine feminine, elevate, expanded, expanded consciousness, femininity, grace, intuition, kundalini rising, meditation, radiance, releasing, vitality, women, women's yoga, you can shine your light, YouTube|

Sat Nam and hello!! We have some awesome, truly consciousness raising, empowering, heart opening events coming up as we head towards the end of this century and into the 2020! For this newsletter I am

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Sacred Cacao Ceremony & Kundalini Heart Chakra Yoga

By |November 8th, 2019|Categories: aura, consciousness, happiness, meditation|Tags: , , |

Join us for this special co-creation on Saturday the 19th of November from 7-10pm. In our Norwood Studio Venue.   Cacao Ceremony, Kundalini Yoga, Sound and Dance Journey into your deeper divine, HEART-centred self!  

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Kundalini Studio Gallery

Check out photos from our classes

About Kundalini Yoga

Kundalini Yoga as taught by Yogi Bhajan is practiced in kriya form. A kriya is a “complete action”; meaning the exercises are arranged in a very specific synergistic order to have an overall calibrated effect.

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